CarersNews. North Ayrshire Carers Centre. Carers Afternoon Tea. Fund Raising Evening. Tuesday 27th September, 2pm 3.30pm

Transcription

1 North Ayrshire Carers Centre CarersNews Unity Enterprise North Ayrshire Carers Centre 174 High Street, Irvine KA128AN Tel I S S U E : S E P T Fund Raising Evening Friday 7th October (From 7.30pm) A fundraising evening followed by a disco has been planned for Friday 7th October. We plan to make the night a really enjoyable one for all who attend so loads of fun has been planned for the evening, including: Play your Cards Right, Bingo, Table Top Quiz, Bottle Stall etc. All funds raised on the evening will go directly to both the Adult and Young Carer Services in North Ayrshire. The event is for those Carers, as well as friends and family members who are aged 18 years and over (due to licensing regulations). Venue: Parks Bowling Club, Woodlands Ave, Irvine 5 per ticket. A Disco will be starting around 9.30pm Contact the Carers Centre now to book your tickets. Carers, plus Friends & Family Welcome Inside the September Newsletter.. Training Opportunities Christmas Lunch Dates & Details Carers Right Day Carers Groups, Therapies Information Carers Events & Photographs Young Carers.plus lots more. >>>>>> CARERS APPRECIATION CARD As you may already be aware, a Carer s Appreciation Card is being rolled out across North Ayrshire. This would allow Carers in North Ayrshire to access discounts or other benefits from those outlets or organisations participating in the programme. North Ayrshire North Ayrshire Health and Social Care Partnership will be once again contacting Carers in the near future, with additional information. Carers Afternoon Tea Tuesday 27th September, 2pm 3.30pm Carers are invited along to an Afternoon Tea in the Carers Centre Tea / Coffee / Cakes and other goodies will be served up by staff and we hope to make it a real treat for any Carer who can make it along. Call us now to book your place. Cost: 1 Carers Evening Group If any Carer is interested in an attending an Evening Carers Support Group at the Carers Centre, then please let us know. If there is enough interest then we would be happy to consider holding a monthly group. Unfortunately due to cost, we would be unable to fund evening therapy appointments. Opening Hours Monday - Friday 9.00am - 4.OOpm If however you require an appointment out with normal office hours, then please telephone the Carers Centre on in order to arrange this. North Ayrshire Carers Centre >>> Find us on Facebook.

2 P A G E 2 Carers Training Promoting Healthy Self-Esteem...plus Coping Techniques for Stress Relief. This workshop is designed to promote, support and understand our sense of self-esteem and the many factors which can negatively impact upon it. We will also look at techniques for coping with stress. It has been designed to take into account the many challenges Carers may face in their caring role. If interested in taking part, then please contact the Carers Centre to book your place. ARRAN (Ormidale Centre) Tues 20th Sept 10am 12.30pm IRVINE (Carers Centre) Fri 30th Sept 10am 12.30pm Understanding Mental Illness for Carers Carers Trust Scotland has developed, in partnership with some mental health carers in Scotland, a 9 hour course specifically for adult carers of people who experience mental illness. The course will be delivered over three sessions on the following dates: 24th Oct 31st Oct 7th Nov 10am 1pm At the end of the nine hours, carers will Have greater understanding of the signs and symptoms of specific mental health conditions Have greater awareness of tips and techniques to deal with specific issues such as suicidal behaviour, psychosis, self-harm and depression Have increased awareness of mental health services and what they do. Have increased understanding of factors affecting recovery and positive mental health in both the person they care for, and in themselves Those Carers interested should be carers of people with mental health problems. Please call us to book your place, Festive Lunches North Ayrshire Carers are welcome along to a Festive Lunch at The Lauriston, Ardrossan. TUES 13th DECEMBER From 12pm Arran Carers are welcome along to a Festive Lunch at The Brambles Restaurant, Auchrannie. Wed 7th DECEMBER From 11.45am 2 Courses: Cost 7.50 Book Your Place by calling the centre on From 3rd Oct 2nd Dec (Limited Spaces early booking recommended)

3 P A G E pm 3.00pm Monthly / First Tuesdays: 6th Sept, 4th Oct, 1st Nov, 6th Dec CARERS GROUPS These groups take place in the Carers Centre. All Carers Welcome 1.30pm 3.00pm Monthly / Third Tuesdays: 20th Sept, 18th Oct, 5th Nov, Dec (No Group) ARRAN & CUMBRAE CARERS A quick reminder to advise Carers living in Arran or on Cumbrae that we can carry out home visits, if required. FRIDAY 25th NOVEMBER Carers Centre 10am - 2pm To mark Carers Rights Day 2016, North Ayrshire Carers Centre have adopted the theme of In keeping with this theme, the Carers Centre has planned a day of fun, through old fashioned board games and other activities. Lunch Also Provided Cost: 1 Please call us ASAP to book your place, as spaces limited. MP VISIT Dr Philippa Whitford, Member of Parliament for Central Ayrshire dropped by the Carers Centre back in August. She enjoyed a cuppa and a chat with several Carers, as well as Young Carers and Young Adult Carers. We would like to thank all those Carers who came along on the day. Adult Support & Protection Adult at Risk? If you are worried that you or someone you know is being harmed, it is important to tell someone. The person who is being harmed may not be able to report it themselves. Everyone has the right to be safe and free from harm. The Adult Support & Protection (Scotland) Act 2007 came in to force eight years ago and although many adults have benefited from its application, sadly there are still many adults living with harm. Harm takes many forms, from physical, emotional (bullying) and sexual, possibly being the most well-known, to self-neglect, financial and forced marriage being not so familiar. This list is by no means exhaustive, as there are many more. Harm can happen anywhere, to anyone and by anyone so it is important that we are all vigilant in our daily activities. If you are concerned about an adult, please contact North Ayrshire Health & Social Care Partnership or adultprotection@north-ayrshire.gcsx.gov.uk Further information can be found on the Council s website.

4 P A G E 4 The following therapy treatments are available both at outreach locations (as listed on page 5) and at the Carers Centre. Swedish Massage Aromatherapy Invokes the controlled use of pure essential oils which are natural extracts from flowers, fruits, trees and herbs. The oils are chosen through consultation to suit the needs and requirements of each individual. The oils are blended primarily for stress and relief and also to help alleviate the symptoms of other specific (non medical) physical problems. The oils are blended with a vegetable carrier and applied to the body through gentle massage. This massage can be relaxing or invigorating, depending on the pressure applied. Massage is applied to the soft tissue of the body and is adapted to suit individual needs. As well as relaxation or invigoration this treatment can help with lymphatic drainage, weight loss (in conjunction with health living plan) and muscle toning. Essential oils can be added for relief from aches and pains. Indian Head Massage A wonderfully relaxing massage of the upper back, shoulders, neck, upper arms, face and head. IHM can be used to improve hair and scalp conditions, No Appointment muscle toning, relaxation, Necessary stress relief and prevention, eye strain, headaches, sinus problems and muscular tensions. It has been used in India for over a thousand years where it was originally used to keep long, thick hair healthy. Reflexology Reflexology deals with the principles that there are reflex areas in the hands and feet which correspond directly to glands, organs and body parts. Treatment consists of a relaxing massage technique over the soles of the feet, the aim of which Holistic Facial A gentle cleanse, tone and moisturize, followed by a soothing massage to face, neck, scalp and shoulders. Products used are North chosen Ayrshire to suit your individual skin type, nourishing your skin. All holistic treatments are aimed at treating the body and mind as a while without the use of drugs, to bring about physical and emotional good health. Beauty Treatments Carers is to unblock and rebalance the body s energy pathways and to stimulate the organs and glands. Can be used for relaxation, stress relief and to promote self-healing. At the Carers Centre indulge yourself in a beauty treatment. We offer manicures, waxing, facials, eye lash* and brow tinting. *Patch test may be required

5 P A G E 5 P A G E 5 P A G E 5 CARERS groups Our Support Groups are set in an informal and relaxed environment. They can offer a wide range of help and support to Carers. ARRAN: Ormidale Sports Pavillion, Brodick 11am pm (First) Wednesdays: 7th Sept; 5th Oct; 2nd Nov KILBIRNIE: Social Work Offices, Craigton Rd, Kilbirnie (First) Thursdays: 1st Sept; 6th Oct; 3rd Nov; 1st Dec alternative THERAPIES Therapies are available to book through the Carers Centre. Each therapy lasts 30 minutes. First three therapies are free, and 5 thereafter. Please note that your first appointment will include a consultation. Contact us on for further information or to book your appointment. KILWINNING (New Group) Dirrans Centre, Kilwinning (Last) Thursdays: 29th Sept, 27th Oct; 24th Nov Irvine: Carers Centre 174 High St, Irvine MASSAGE & BEAUTY TREATMENTS Every Tue Every Wed 10am 12pm LARGS: Brooksby Resource Centre (1st Floor) Largs Largs group meets 3 times monthly every first, second and fourth Wednesday of the month, 10am 12pm. Staff from the Carers Centre attend on the second Wednesday only of each month If you wish to speak to a member of staff on a one to one basis, then this can be arranged by calling us on THREE TOWNS: Ardeer, Ardrossan and Saltcoats Ardeer: Neighbourhood Centre, Shore Road, Stevenston am pm (Third) Mondays: 19th Sept, 17th Oct; 21st Nov The Ardeer group is Carer led, Carers Centre Staff attend every second month. Ardrossan:. Civic Centre, 150 Glasgow St, Ardrossan 10.00am pm (First) Mondays: 5th Sept; 3rd Oct; 7th Nov The Ardrossan group is Carer led no Carers Centre Staff in attendance. Kilbirnie: Social Work Offices, Craigton Rd FOR THE ATTENTION OF ALL CARERS Largs: Brooksby Centre, Brisbane Road Saltcoats: Saltcoats Library, Springvale CANCELLATIONS Every Wed 1.30m 3.30pm (Beauty Treatments) Every Thurs 1.30pm 3.30pm MASSAGE Monthly: Every 1st Thursday 10am 12 pm MASSAGE Monthly: Every 1st & 4th Wed, MASSAGE Monthly: Every 2nd Monday Saltcoats:. Saltcoats Library Springvale Pl, Glebe St 10.00am pm (Second) Mondays: 12th Sept, 10th Oct; 14th Nov, 12th Dec If for any reason you need to cancel your appointment, it is very important you call to let us know by contacting us on Even last minute cancellations can be filled.

6 P A G E Carers Week 2016 was yet another success. We kicked the week off by organising various drop ins and afternoon tea events, thus raising awareness of the many unpaid Carers in our communities. We also had a great time learning the art of floral arranging, from Alyson s Flower Shop followed by lunch and relaxation techniques. The Herbour Dauner, followed by Tea and Scones in the Ship was another great event with sunny weather to boot. In the evening we hosted the Carers Centre version of Ascot, with a fun race night where the theme was to wear a fancy hat. Young Adult Carers enjoyed a pamper day and lunch. Carers Week finished off with a Carers Information Event at the Volunteers Room which was organised by North Ayrshire Health and Social Care Partnership. Day Out At Culzean Also in June, Carers enjoyed a beautiful sunny day down at Culzean Castle and Country Park. The tour of the castle was both interesting and highly entertaining. The guide was very informative, as she filled us in about the rich and colourful history of the castle dwellers and of the surrounding areas. As you can see from the photographs, we certainly made the most of the exceptional weather and of the stunning scenery.

7 P A G E 7 North Ayrshire Young Carers If you wish to find out more about the Young Carers Service, then please contact Deborah or Sheila Summer Activities All young carers were invited to take part in summer activities with their groups. Here s what they got up to... On The Upper Years Groups headed along to Soar at Braehead Arena where they took part in a game of Lazer Quest followed by lunch. After lunch the groups headed over to the crazy golf and completed both courses. Suffice to say, they all enjoyed a great day. The two primary groups joined forces and enjoyed a brilliant day out at Edinburgh Zoo. Most agreed that the highlight of the day was watching the Penguin Parade. Young Carers Festival The Young Adult Carers decided they would like to go along to the Clubhouse in Irvine, where they enjoyed a lovely meal and a group catch up. The 9th Annual Scottish Young Carers Festival took place in August and once again Young Carers from North Ayrshire were invited along. Our Young Carers who attended were from S1 and S2 group had an amazing time at the festival. Invited guests came along to take part in a political speed dating event where young carers were given the chance to discuss matters which effect them as young carers. One of the invited guests commented how impressive North Ayrshire Young Carers came across and how well they articulated the issues which affect them on a daily basis. North & South Young Adult Carers Recently as a return gesture of hospitality, our Young Adult group went down to South Ayrshire Carers Centre where they all enjoyed a delicious meal. Both North and South Ayrshire Young Adult Groups had a great evening and had lots to discuss. Both groups are keen to maintain this as a regular occurrence.

8 North Ayrshire Young Carers PAGE 8 Several of our S3/S4 Young Carers have recently returned from a respite break, where they enjoyed a brilliant weekend of Glamping. The Glamping Trip was only possible thanks to the magnificent success of Megan Sharp Young Carers Workers been working really hard over the summer period. This has been to ensure a smooth start to the Young Carers Groups following the summer holidays. We have also been busy planning and preparing for this year s Raising Awareness events. These events are delivered to every 1st Year registration class in North Ayrshire and Arran. As well as raising awareness of the many hidden Young Carers in our communities, Young Carers Workers can also identify those young people in education who may need some support. and a group of her school friends from St Matthew s Academy. The school friends took part in a Youth Philanthropy Initiative, and their success provided the funds necessary for the respite break going ahead. Karen Hughes has joined the team at the Carers Centre and she will be developing a Befriending Service for our Young Carers. This service will offer one to one support to Young Carers who would benefit from some extra support. We are currently recruiting volunteers to train as Befrienders. If you, or even someone you know meets the criteria listed below, then please contact Karen. Over the Summer, we met with many Young Carers who are new to the service. We also did our utmost to ensure we seen as many young people as we could over the summer period and pleased that many were able to join their relevant group at the start of the new term. Karen Hughes karen.hughes@ unity-enterprise.com If you wish to find out more about the Young Carers Service, then please give us a call. Unity Enterprise is a Registered Charity (SC20039)