Professional Pilates Workshops 2012

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1 PSC Workshops at: Pilates Sports Center Inc. Professional Pilates Workshops 2012 Burn at the Barre Certifications: NY / TN / CA / AL / AZ & Canada Date of Workshop: May 5-6 th 2012, Presenter: Helena Hultberg Talman Title: Burn at the Barre Workshop this class at your studio and boost revenue and excitement! (2 day workshop) This is a turn-key program to get your barre classes off the ground asap! PSC can host at YOUR Studio too! Inquire! Home Study Program Avail! Location: Tennessee - YMCA Contact: PSC CEC s 10 PMA CECS / 1 ACE Price: 549$ Date of Workshop: May 19-20th Sat / Sun 12:30-5:30 Presenter: Helena Hultberg Talman & Andromeda Stevens, D.C. Title: Burn at the Barre Workshop this class at your studio and boost revenue and excitement! (2 day workshop) This is a turn-key program to get your barre classes off the ground asap! PSC can host at YOUR Studio too! Inquire! Home Study Program Avail! CEC s 10 PMA CECS / 1 ACE Price: 549$ Date of Workshop: June 23-24th 2012 Presenter: Ashley Eschler Title: Burn at the Barre Workshop this class at your studio and boost revenue and excitement! (2 day workshop) This is a turn-key program to get your barre classes off the ground asap! PSC can host at YOUR Studio too! Inquire! Home Study Program Avail! Location: San Diego, CA San Diego State University Contact: Flo Pierce call PSC CEC s 10 PMA CECS / 1 ACE Price: 549$ 1

2 Date of Workshop: July 14-15th 2012, 1-6pm Presenter: Ashley Eschler Title: Burn at the Barre Workshop this class at your studio and boost revenue and excitement! (2 day workshop) This is a turn-key program to get your barre classes off the ground asap! PSC can host at YOUR Studio too! Inquire! Home Study Program Avail! Location: Life Clubs 235 Mill St., Lawrence, NY Contact: Coco Qing Xie CEC s 10 PMA CECS / 1 ACE Price: 549$ Date of Workshop: TBA Presenter: TBA Title: Burn at the Barre Workshop this class at your studio and boost revenue and excitement! (2 day workshop) This is a turn-key program to get your barre classes off the ground asap! PSC can host at YOUR Studio too! Inquire! Home Study Program Avail! Location: Toronto, Canada Contact: Marla Shoom CEC s 10 PMA CECS / 1 ACE Price: 549$ Date of Workshop: TBA Presenter: TBA Title: Burn at the Barre Workshop this class at your studio and boost revenue and excitement! (2 day workshop) This is a turn-key program to get your barre classes off the ground asap! PSC can host at YOUR Studio too! Inquire! Home Study Program Avail! Location: Hot Yoga, 434 W Goodwin St., Prescott, AZ Contact: Nicole CEC s 10 PMA CECS / 1 ACE Price: 549$ Other Workshops Pilates Related Nationwide and EXPO LA: Date of Workshop: July 14th 2012, 12-3pm Presenter: Helena Hultberg-Talman Title: PMA Exam Study Group Workshop Description: Learn to teach to the best of your ability programming a session, cues, handling a group vs. a private, issues and problems that arise and how to build your client base. Price: 90$ 2

3 Date of Workshop: July 14th 2012, 3:30-5pm Presenter: Emily Zachary Smith & Josh Smith Title: How to Teach Pilates from Privates to Groups Description: Learn to teach to the best of your ability programming a session, cues, handling a group vs. a private, issues and problems that arise and how to build your client base. Plus tips on how to create a circuit-like flow to keep things fresh. This is great for those who are new to training, or a nice refresher for those who are teaching a variety of sessions within your Pilates career. Price: 90$ Date of Workshop: July 14th 2012, 3-5pm Presenter: Andromeda Stevens, D.C. Title: Basic Pilates Jump Board Workshop Description: Get a beginner to intermediate cardio workout on the Reformer. Numerous variations to challenge core, stability and endurance. Incorporates hand weights, balls, bands and fun chorography in a flow pattern for a sustained workout. (DVD available) Price: 90$ Date of Workshop: July 28th 2012, 12-3pm Presenter: Andromeda Stevens, D.C. & Kelli Altounian Title: Business I: Getting Started as a Pilates Professional Workshop Description: Learn the basics of what to do once you graduate from a Pilates Program to launch your new career and increase revenue! We answer all the questions and alert you to ideas and pitfalls. Take home workbook included! (Also avail. on DVD with Manual) Price: 130$ Date of Workshop: July 28th 2012, 3:30-5:30pm Presenter: Andromeda Stevens, D.C. & Kelli Altounian Title: Business II: The Pilates Professional Understanding Studio Operations & Money to Create Success Description: This advanced course tackles understanding the operations of the business and how to generate revenue. It is important to have systems in place that are easy to understand, follow and duplicate. These systems include money, employees vs. independent contractors, tracking sessions and training hours, session cards, online systems, budgets and how NOT to CHASE MONEY. Learn how to find the balance between teaching your sessions and running your business. (Also avail. on DVD with Manual) Price: 130$ PSC Workshops in: Oklahoma City, OK Date of Workshop: June 16, 2012 Saturday 12-3 pm Presenter: Rene Craig 3

4 Title: Common Problems and Protocols of the Shoulder Description: Covering Common Problems and injuries or ailments that trainers must handle with clients, how to recognize them, what are the common causes, what to avoid and what to focus on to assist in the client s recovery. Includes scope of practice and working with other health care providers. Anatomy and terminology plus a take home workbook make this a valuable workshop. Location: The Pilates Edge, 2927 W. Wilshire, OKC, OK Contact: rene@pilates-edge.com Price: 130$ Date of Workshop: December 1, 2012 Saturday 12-3 pm Presenter: Rene Craig Title: Pilates Cardio Springboard/Tower Workshop Learn new variations and routine building strategies for your tower or springboard. Cardio options are included very cutting edge. Location: The Pilates Edge, 2927 W. Wilshire, OKC, OK Contact: rene@pilates-edge.com Price: 90$ PSC Workshops in: Camarillo, CA Date of Workshop: Sat May 5, 1pm-4pm Presenter: Leslie Brangham Title: Pilates Jump Board Workshop Description: For Pilates Instructors. Learn how to get a Beginner/ Intermediate/ or Advanced cardio workout on the Pilates Reformer. This workshop offers numerous variations to challenge the Core, stability, & endurance. Incorporates hand weights, balls & bands with a fun chorography in a flow pattern for a sustained workout. (DVD available) Location: Just Breathe Pilates 1931 Daily Dr Camarillo, Ca Contact: PSC Workshops in: Studio City, CA New! Date of Workshop: July 21, :30-6:30pm Presenter: Lora Anderson and Nicole Martinez Title: Pilates Jump Board Workshop Description: For Pilates Instructors. Learn how to get a Beginner/ Intermediate/ or Advanced cardio workout on the Pilates Reformer. This workshop offers numerous variations to challenge the Core, stability, & endurance. Incorporates hand weights, balls & bands with a fun chorography in a flow pattern for a sustained workout. (DVD available) Location: Pilates Studio City Riverside Drive Suite 1, Studio City Ca Contact: Sign up today: Date of Workshop: Friday November 9, pm Presenters: Nichole Barreto & Lora Anderson Written by Andromeda Stevens of Pilates Sports Center & Nichole Barreto of Pilates Studio City Title: Business I: Getting Started as a Pilates Professional Workshop Description: In this workshop you will learn the A to Z of being a Pilates or movement 4

5 professional. Whether you are just finishing a certification program or desiring to open up a home or storefront studio this workshop is for you. As a postgraduate, this class will help you create your professional packet, which will include obtaining your business license, liability insurance, creating your professional bio and marketing materials. We will discuss the pros and cons of what it means to be hired as an independent contractor versus an employee. If your vision is to create and run your own studio, we will help to clarify the difference between a home and storefront business. This workshop will provide templates and step by step instructions to start your business, including tips for finding a location, signing a lease, creating systems of operations, marketing strategies, budgeting and creative touches that make your business unique. Location: Pilates Studio City Riverside Drive Suite 1, Studio City Ca Contact: Price: $130 Sign up today: PSC Workshops in Red Hook, NY 2011 Date: Saturday September 15, am-12pm Presenter: Chelsea Streifeneder Title: Common Problems and Protocols of the Spine - Description: This workshop outlines the most common injuries and ailments that trainers experience with their clientele, how to recognize them, what causes them, what to avoid in training and what to focus on to assist in the client s recovery. Anatomy/terminology plus a workbook to take home. Location: Body Be Well, 7578 North Broadway - Suite 3 - Red Hook, NY Contact: (845) CEC's 3 Price $130 Date: Saturday September 15, pm Presenter: Chelsea Streifeneder Title: Cardio Springboard/Tower Workshop Description: Learn new variations and routine building strategies for your tower or springboard. Cardio options are included very cutting edge. Location: Body Be Well, 7578 North Broadway - Suite 3 - Red Hook, NY Contact: CEC's 3 Price $90 Date: Sunday September 16 th am-12pm Presenter: Chelsea Streifeneder Title: Common Problems and Pilates Protocol of the Knee Description: This workshop outlines the most common injuries and ailments that trainers experience with their clientele, how to recognize them, what causes them, what to avoid in training and what to focus on to assist in the client s recovery. Anatomy/terminology plus a workbook to take home. Location: Body Be Well, 7578 North Broadway - Suite 3 - Red Hook, NY Contact: (845) CEC's 3 Price $130 Date: Sunday September 16 th pm Presenter: Chelsea Streifeneder 5

6 Title: Stretching in Perfect Alignment Description: Learn to stretch your clients in perfect alignment while you are maintaining your own form. You will not only learn to stretch your client on the mat but also walk away with some nice new stretches on all the different apparatus. Location: Body Be Well North Broadway - Suite #3 - Red Hook, NY Contact: (845) CEC s: 3 PMA Date: October 20th :00-3:00pm Presenter: Chelsea Streifeneder Title: Pilates and Pregnancy Workshop Description: Understand the new needs, limitations and risks associated with the pregnant client. We will present practical workout and programming protocols from the 1st trimester though to post-natal. Workshop also includes liability, progress charting, and modifications of equipment in the Pilates Studio. Course includes a take home reference workbook. Location: Body Be Well North Broadway - Suite #3 - Red Hook, NY Contact: (845) CEC s: 3 PMA Price: $130 Date: December 17 th :00-3:00pm Presenter: Chelsea Streifeneder Title: Pilates & Pregnancy Workshop Description: Understand the new needs, limitations and risks associated with the pregnant client. We will present practical workout and programming protocols from the 1st trimester though to post-natal. Workshop also includes liability, progress charting, and modifications of equipment in the Pilates Studio. Course includes a take home reference workbook. Location: Body Be Well North Broadway - Suite #3 - Red Hook, NY Contact: (845) CEC s: 3 PMA Price: $130 PSC Workshops in Louisville, KY 2012 NEW! The Jump Board Workshop Date: May 19, 1-4 p.m. Presenter: Jodey Lowber Description: Get a beginner/intermediate cardio workout on the Reformer. Numerous variations to challenge core, stability, & endurance. Incorporates hand weights, balls, bands & fun choreography in a flow pattern for a sustained workout. Location/Contact: (502) CEC's 3 PMA NEW! Advanced Jump Board Workout Date: May 20, 11 a.m.-2 p.m. Presenter: Jodey Lowber Description: Take your advanced clients to the next level with this fun, energy packed cardio workout for the Reformer. Learn new choreography to mix up your client's Jump Board routine! Location/Contact: (502) CEC's 3 PMA 6

7 NEW! Scoliosis Workshop---Practical Solutions in the Studio Date: September 16, 11 a.m.-2 p.m. Presenter: Jodey Lowber Description: Spinal curvatures show up in our practice often and confuse and confound us. We will unravel the mystery and discover tools that WORK in order to assist the client's health & comfort. A take-home workbook with practical "recipes" that are invaluable. Location/Contact: (502) CEC's 3 PMA Price: $130 PSC Workshops in Scottsdale, AZ 2012 Date of Workshop: June 16th 12-3pm Presenter: Kelly Snailum Title: Advanced Cadillac Variations Workshop Description: Take your Cadillac sessions to a whole new level! The curriculum of this workshop pushes your body to extremes while executing control and precision. Varying springs and resistance levels on the Cadillac, paired with a new twist of variations, creates a workout your most advanced clients will love! Location: Remedy Pilates and Massage 6949 E. Shea Blvd Suite 115, Scottsdale, AZ Contact: remedypm.com kelly@remedypm.com Date of Workshop: November 10th 12-3 Presenter: Kelly Snailum Title: Scoliosis Workshop - Practical Solutions in the Studio Description: Spinal curvatures show up in our practice often and can confound and confuse us. We will unravel the mystery and discover tool that WORK in order to assist the client s health and comfort. A take-home workbook and practical recipes is invaluable. Location: Remedy Pilates and Massage 6949 E. Shea Blvd Suite 115, Scottsdale, AZ Contact: remedypm.com < kelly@remedypm.com CEC s: 3 Pilates Expo Los Angeles, CA Spring 2012 Join us for a small venue, small class sizes, plenty of equipment, cutting edge workshops for PMA CEC s. Guest presenters and seasoned presenters offer you an amazing opportunity to get quality new information for a fraction of a large Expo price tag. April Professional Pilates Expo LA, CA: April 27th 29th 2012 Pilates Sports Center Inc Ventura Blvd. Suite 100, Encino, CA PilatesSportsCenter.com PilatesSportsCenter@gmail.com REGULAR REGISTRATION $450 = 2 day registration (Sat-Sun) $240 = 1 day registration (Sat OR Sun) 7

8 A la Carte Workshops from $90-$130 each / A la Carte Workouts $30 each Friday PRE-CON Workshops are all A la Carte Refund policy: If you cancel 31 or more days prior to the event, the administrative processing fee is $50. If you cancel within 30 days of the event, the administrative processing fee is $100. Date of Workshop: Fri April 27 th pm Presenter: Dr. Jayson Deyo, N.D., MS Title: Wellness & Weight Loss in a Toxic World Description: This 2-hour seminar will explore some of the controversial issues our clients are facing today concerning the relationship between health and the environment. We will take a look at current research and expose a number of the media s falsehoods about nutrition, health, and weight loss. Each participant will complete a metabolic health assessment and use the results in a proactive goal setting exercise that they can take home and share with clients to improve client compliance and retention. CEC s: N.A. Price: $60 you will also get 1/2 off Nutrition Consult or Metabolic test Date of Workshop: Fri April 27 th pm Presenter: Gordon Hart-Ganske Title: GYROTONIC and the Pilates Professional: by Gordon Hart-Ganske Description: GYROTONIC and the Pilates Professional is a 3 hour course designed to introduce basic Gyrotonic methodology and concepts through an hour and a half GYROKINESES class. What is GYROTONIC? or How is GYROTONIC different from Pilates? are common questions within the fitness community. This course is designed to bring clarity to comparisons made between Pilates and GYROTONIC. By the end of the course you will feel confident in addressing GYROTONIC curious and or experienced clientele with questions they might have. CEC s: N.A. Date of Workshop: Fri April 27 th pm Presenter: Nichole Martinez and Lora Anderson Franklin Method Level 1 Trainers Title: Franklin Method for Pilates: Pelvic Power for Core Integration on the Mat & Reformer Description: This Franklin Method workshop is for Pilates instructors to discover the power of pelvic and core conditioning through imagery, experiential anatomy and body ball embodiment exercises. We will explore and integrate the repertoire of Pilates Mat and Reformer more efficiently by truly embodying an understanding of how and why the body moves the way it does. As teachers you will learn how to use positive imagery and productive cuing to improve movement and performance. When we embody function, we have better function. CEC s: 3 Date of Workshop: Sat April 28 th pm Presenter: Emily Smith Title: Pilates and Pregnancy Workshop Understanding the new limitations and risks associated with the pregnant client. Learn the terminology, and specific workout and programming protocols. Includes history taking, health care release forms, progress charting, postnatal and modifications of routines in the Pilates Studio. Includes a valuable workbook to keep on hand. (Also avail. on DVD with Manual) 8

9 Price: $130 Date of Workshop: Sat April 28 th pm Presenter: Michael Fritzke and Ton Voogt Title: The Ultimate TRIADBALL Experience / Workshop: Description: In this workshop you will get The Ultimate TRIADBALL Experience. We will start with the extremely popular TRIADBALL Excel Workout. This Pilates based workout will prove once again that the possibilities of incorporating the TRIADBALL into your workouts are limitless. After this workout Michael and Ton will discuss the science behind the TRIADBALL and why it works. Then we will move on to the TRIADBALL Fusion Workout where you will experience the TRIADBALL in a completely different way. Feel the effects of movement on all aspects of your being as we integrate the different modalities Pilates, Yoga, Chinese Meridian exercises and the TRIADBALL into one flowing experience. CEC s: pending Price: $130 Date: Sat April 28 th pm Presenter: Andromeda Trumbull Stevens, D.C. Title: Business I: Getting Started as a New Pilates Instructor / Business Course Description: Co-written by Andromeda Trumbull of Pilates Sports Center & Nichole Barreto of Pilates Studio City. Learn the basics of what to do once you graduate from a Program to launch your new career and increase revenue. We answer all the questions and alert you to ideas and pitfalls. Take home workbook included. CEC s: 3 Price: $130 (Also avail. on DVD with Manual) Date: Sat April 28 th pm Presenter: Kelli Altounian Title: Business II: The Pilates Professional Understanding Studio Operations & Money to Create Success Description: This advanced course tackles understanding the operations of the business and how to generate revenue. It is important to have systems in place that are easy to understand, follow and duplicate. These systems include money, employees vs. independent contractors, tracking sessions and training hours, session cards, online systems, budgets and how NOT to CHASE MONEY. Learn how to find the balance between teaching your sessions and running your business. (Also avail. on DVD with Manual) CEC s: 3 Price: $130 Date: Sat April 28 th :15-6:15pm Presenter: Josh Smith Title: Interval Pilates in Mat and Apparatus Description: Learn ways of adding elements of timed cardio bursts integrated into Pilates sessions. Increasing a client s heart rate, then performing controlled Pilates exercises can add a higher calorie burn, while continuing to increase strength and flexibility. Introducing new Pilates programming focused on burning calories, building strength, and increasing stamina. Price: 90$ 9

10 Date: Sat April 28 th pm Presenter: Andromeda Trumbull Stevens, D.C. Title: Burn at the Barre Variations Workshop new variations to your barre classes. This course is designed for existing barre programs to add variety and difficulty. (DVD avail also) Contact Info: CEC s: 3 Date of Workshop: Sat April 28 th :15-6:15pm Presenter: Helena Hultberg-Talman Title: Dancer Flow on the Reformer Description: Learn some fun new variations on the Reformer, with lots of flow and dancer choreography for intermediate to advanced clients. Date: Sat April 28 th pm Presenter: Josh Smith Title: Advanced Pilates Jump Board Workshop Description: An intermediate to advanced workout on the Studio Reformer to expand your repertoire and challenge your capable clients using the jump board using small hand weights, bands, small balls and magic circles. Cardio segments along with target training of the arms, glutes and core along with stretching to recover and improve flexibility. (3 DVDs beginner advanced, also available for purchase individually or as a set) CEC s: 3 Date: Sat April 28 th :15-6:15pm Presenter: Emily Zachary Smith Title: Foam Roller Pilates Workshop Description: Created by Emily Zachary Smith a professional dancer and Pilates Instructor. A favorite and versatile prop in the studio, foam rollers can benefit and challenge your clients in many ways. This workshop will inspire you with a wide range of applications and a variety of levels. Exercises focus on stability, core strength, balance, and feel good moments. CEC s: 3 (DVD avail also) Date of Workshop: Sun April 29 th pm Presenter: Andromeda Trumbull Stevens, D.C. Title: Common Problems and Pilates Protocols of the Knee Workshop Description: Covering Common Problems and injuries or ailments that trainers must handle with clients, how to recognize them, what are the common causes, what to avoid and what to focus on to assist in the client's recovery. Includes scope of practice and working with other health care providers. Anatomy and terminology plus a take home workbook make this a valuable workshop. Price: 130$ 10

11 Date: Sun April 29 th pm Presenter: Emily Zachary Smith & Kelli Altounian Title: BOSU on the Pilates Reformer Description: This is an advanced workout for the experienced client. Our intention is to explore new challenges, focus on balance, strength and stability utilizing classical and new exercises. Price: 90$ Date: Sun April 29 th pm Presenter: Seth Hampton Title: Split Pedal Wunda Chair Workshop Description: Exciting spilt pedal variations to add to the repertoire. Beginner through advanced exercises that cross over to all models of the split pedal chair. (Also avail. on DVD with Manual) Date: Sun April 29 th pm Presenter: Helena Hultberg-Talman Title: Pilates Cardio Tower/Spring Board Workshop Description: Learn new variations and routine building strategies for your tower or springboard. Cardio options are included very cutting edge. (DVD avail.) Price: 90$ Date: Sun April 29 th pm Presenter: Seth Hampton Title: The Vintage Repertoire Description: Revisit the historic exercises as performed by Joe based on archival footage and the writings of Joe Pilates. Price: 90$ Date: Sun April 29 th pm Presenter: Kelli Altounian and Emily Smith Title: Advanced Cadillac Variations Workshop Description: Take your Cadillac sessions to a whole new level! The curriculum of this workshop pushes your body to extremes while executing control and precision. Varying springs and resistance levels on the Cadillac, paired with a new twist of variations, creates a workout your most advanced clients will love! (DVD avail also) CEC s: 3 NEW!!!!! Date: Sun April 29 th :15-6:15pm Presenter: Emily Smith Title: Stretch and Stamina Workshop Description: This workout is infused with a variety of different stretches, combined with a number of Pilates and dance based exercises. It is a great blend that gets the body moving, makes 11

12 you feel elongated, and also targets key body parts to strengthen and tone using Therabands and balls. This full body stretch and workout raises your heart rate and integrates cardio. Who doesn't want long, lean, toned muscles? Give it a try; it could be the perfect blend to add to your workout regime for your body. All levels welcome. This class does move at a nice pace, so don't be fooled by the word stretch, you will still have to work! CEC s: pending NEW!!!!! Date: Sun April 29 th :15-6:15pm Presenter: Seth Hampton Title: Pilates Spine Corrector Workshop Description: Classic Spine Corrector repertoire with new variations and advanced moves to build your routines or add to a class. (DVD avail.) CEC s: 3 NEW!!!!! Date: Sun April 29 th :15-6:15pm Presenter: Andromeda Stevens, D.C. and Kelli Altounian business owners for 12 years Title: Q & A Business and Beyond Description: Do you have a business or operation or marketing question for the founders of Pilates Sports Center? This forum will explore issues & items in your studio that have to do with business and studio operations. The BUSINESS I & II workshops sometime leave us wanting more and questions are not always answered in the time allotted. This is an opportunity to go outside of the box and explore your questions as they pertain to business and studio operations. All are welcome. CEC s N/A Price: 90$ Pilates on Tour Phoenix April 13th 2012 get $50 off with code PSCTOUR12 Wunda Chair Split Pedal Workout Common Problems of the Spine Workshop with Workbook Pilates on Tour - Phoenix 2012 Friday, April 13, 2012 to Sunday, April 15, 2012 The Marriott Buttes Resort Become a Master Trainer of PSC Host your own Teacher Training and Workshops. Align yourself with a growing and innovative group of people who are dedicated to Pilates and learning. PSC offers training and support. Home study program followed up with an intensive week in LA, CA. Feb th, :00 am - 5:00 pm PSCI (7724) Watch our informative videos: 12

13 PSC can offer a 5% ONE TIME dealer discount with Balanced Body Use Code# PIL0220 to order equipment Many Workshops are available via DVD with Manual call or for details See the complete list of workshops on our website 13

Professional Pilates Workshops 2012

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