Course Dates

Transcription

1 Course Dates

2 Contents Level 2 Gym Instructor Courses Option 1 - Full Time - Monday to Friday 4 Option 2 - Part Time - Saturdays 6 Option 3 - Part Time - Sundays 6 Level 3 Personal Training Courses (Including L2 Gym) Option 1 - Study - Monday to Friday 8 Option 2 - Distance Learning 10 Option 3 - Part Time - Saturdays 13 Option 4 - Part Time - Sundays 15 Option 5 - Part Time - Evenings 16 Level 2 Exercise to Music Courses Option 1 - Distance Learning 18 Option 2 - Part Time - Sundays 20 CPD Courses Level 3 Mat Pilates 21 Level 3 Yoga 23 Level 2 Children s Fitness 25 Level 2 Circuits Instructor 27 Level 2 Group Indoor Cycling 30 Level 3 Instructing Outdoor Fitness 33 Level 3 GP and Exercise Referral 36 Level 3 Assessing Course & Level 4 Internal Quality Assurance 39 Level 3 Teaching & Tutoring 41 Level 3 Adapting Exercise for Ante Natal and Post Natal Clients 43 Level 4 Low Back Pain Management 45 Level 3 Exercise with Disabled Clients 47 Level 3 body fx Nutrition Instructor 49 Level 3 Neuro Linguistic Programming 51 Level 3 Business Skills for Personal Trainers 53 Award in Life Coaching 55 Other CPD courses 57 fx Instructor 59 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 2

3 LEVEL 2 Gym Instructor Becoming a fitness instructor, also known as a gym instructor, is a starting point for your career in fitness. Our gym instructor course will provide you with the skills and knowledge to plan and deliver tailored gym programmes that are designed with health and safety at their core.

4 Level 2 Gym Instructor Courses Option 1 - Full Time - Monday to Friday Attendance: 2 weeks Booking Deadline: anytime up to 2 weeks before the start date London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Start Date 4 Dec Jan Jan Feb Mar Mar Apr Apr May May Jun Jul Jul Aug Sep Sep Oct Oct Nov Nov 2018 Manchester Start Date 8 Jan Apr May Sep 2018 Birmingham B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ Start Date Glasgow Origins Fitness, 22 Earl Haig Road Hillington Park, Glasgow G52 4JU Start Date Edinburgh Bannatynes Health Club 43 Queen Street, Edinburgh, EH2 3NH Start Date train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 4

5 Level 2 Gym Instructor Courses Option 1 - Full Time - Monday to Friday continued Attendance: 2 weeks Booking Deadline: anytime up to 2 weeks before the start date Leicester Aylestone Leisure Centre 2 Knighton Lane East, Leicester, LE2 6LU Start Date Liverpool Nuffield Health, Fitness & Wellbieng, 1 Riverside Drive, Liverpool, L3 4EN Start Date Bristol St Pauls Sports Academy Newfoundland Road, Bristol, BS2 9NH Start Date Leeds Start Date Cardiff Elite Fitness Unit 2, Norbury Road, Fairwater, Cardiff, CF5 3AU Start Date *Courses affected by bank holidays will run over by 2-3days, please contact tutor support for exact end date. train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 5

6 Level 2 Gym Instructor Courses Option 2 - Part Time - Saturdays Attendance: 6 Saturdays You need to enrol at least 2-3 weeks before the start date London Start Date Attendance TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 20 Jan Jun Oct Oct 4, 11, 18, 25 Nov 2 Dec 10 Mar Jul 2018 Manchester Start Date Attendance Birmingham Start Date Attendance B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ Option 3 - Part Time Sundays London Start Date Attendance TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 26 Nov Feb Apr 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 6

7 LEVEL 3 Personal Training including Level 2 Gym Courses A career in personal training delivers big benefits for your clients, for your business and for you. Completing our course is a big step towards reaping those rewards. With a TRAINFITNESS personal training qualification, you can become a personal trainer, to an industry standard that s recognised globally, in as little as four weeks.

8 Personal Training Courses (Including L2 Gym) Option 1 - Full Time - Monday to Friday Attendance: Certificate (4 weeks) or Diploma (5 weeks) Booking Deadline: anytime up to 2 weeks before the start date (If you already hold Level 2 Gym Instructor then attendance will start 2 weeks later than the dates listed). London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Start Date 30 Oct Nov Dec Jan Jan Feb Mar Mar Apr Apr May May Jun Jul Jul Aug Sep Sep Oct Oct Nov Nov 2018 Manchester Start Date 8 Jan Apr May Sep 2018 Birmingham B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ Start Date 5 Feb Apr Jul Sep Nov 2018 Oxford The Park Club Milton, 17 Croft Drive, Milton Park, Abingdon, Oxfordshire, OX14 4RP Start Date 6 Aug 2018 Liverpool Nuffield Health, Fitness & Wellbieng, 1 Riverside Drive, Liverpool, L3 4EN Start Date 5 Feb Aug 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 8

9 Personal Training Courses (Including L2 Gym) Option 1 - Full Time - Monday to Friday continued Attendance: Certificate (4 weeks) or Diploma (5 weeks) Booking Deadline: anytime up to 2 weeks before the start date (If you already hold Level 2 Gym Instructor then attendance will start 2 weeks later than the dates listed). Wrexham Waterworld Leisure & Activity Centre, Holt Street, Wrexham, LL13 8DH Start Date 14 May Oct 2018 Glasgow Start Date Origins Fitness 22 Earl Haig Road Hillington Park, Glasgow G52 4JU 2 Jan Apr Aug Oct 2018 Leeds Start Date Chelmsford Spring Health Brian Close, Gloucester Avenue, Chelmsford, Essex CM2 9DZ Start Date Newcastle Start Date BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF 23 Apr Sep 2018 Cardiff Start Date Elite Fitness Unit 2, Norbury Road, Fairwater, Cardiff, CF5 3AU 8 Jan May Nov 2018 Leicester Aylestone Leisure Centre 2 Knighton Lane East, Leicester, LE2 6LU Start Date 28 May Aug Oct 2018 Norwich Start Date NR Health & Fitness Club, Unit 14 Chestnut Drive, Wymondham, Norwich, NR18 9SB 28 May Nov 2018 *Courses affected by bank holidays will run over by 2-3 days, please contact tutor support for exact end date. train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 9

10 Personal Training Courses (Including L2 Gym & L3 Personal Training Courses) Option 2 - Distance You can start this course at anytime Attendance (either): 1. Certificate course One Level 2 assessment day, one Level 3 training day and one Level 3 assessment day. You may also request to be assessed by external invigilation (video assessment) or 2. Diploma course One Level 2 assessment day, one Level 3 training day and two Level 3 assessment days. You may also request to be assessed by external invigilation (video assessment). The circuits, indoor cycling and training outdoors modules can either be done over a 2 day workshop or they can be done by video. Contact us for more info. L2 Optional Training Day (not compulsory) L2 Assessment Day (choose any) L3 Practical Training Day (unit 3.3) L3 Assessment Day (choose any) London - TRAINFITNESS, Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 16 Dec Nov Apr Dec Nov Apr Jan Feb Mar Apr May Jun Dec Jan Jan Feb Feb Feb Mar Mar Mar Mar Apr Apr Apr May May May May Jun Jun Jun Jun Jun Jan Feb Mar Apr May Jun Dec Jan Jan Feb Feb Feb Mar Mar Mar Mar Apr Apr Apr May May May May Jun Jun Jun Jun Jun 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 10

11 Personal Training Courses (Including L2 Gym) Option 2 - Distance continued L2 Optional Training Day (not compulsory) L2 Assessment Day (choose any) L3 Practical Training Day (unit 3.3) L3 Assessment Day (choose any) Birmingham - B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 2 Dec Nov Mar Jan Nov Mar Feb Apr Jun Dec Jan Feb Apr May Jun Mar May Dec Jan Feb Apr May Jun 2018 Manchester - 10 Feb Dec Mar Jan Dec Mar Apr Jun Jan Feb Apr May Jun Mar May Jan Feb Apr May Jun 2018 Glasgow - Origins Fitness, 22 Earl Haig Road Hillington Park, Glasgow, G52 4JU 13 Jan Nov Mar Feb Dec Mar Mar May Dec Jan Feb Apr May Jun Apr June Jan Feb Apr May Jun 2018 Bristol - St Pauls Academy, Newfoundland Road, Bristol, BS2 9NH Not available at this venue 2 Dec Feb May 2018 Not available at this venue 2 Dec Feb May 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 11

12 Personal Training Courses (Including L2 Gym) Option 2 - Distance continued L2 Optional Training Day (not compulsory) L2 Assessment Day (choose any) L3 Practical Training Day (unit 3.3) L3 Assessment Day (choose any) Southampton - The Gym, High Street, SO14 2BY Not available at this venue 3 March May 2018 Not available at this venue 3 March May 2018 Ipswich - David Lloyd Ransomes Europark The Havens, IP3 9SJ Not available at this venue 9 Dec Feb April June 2018 Not available at this venue 9 Dec Feb April June 2018 Newcastle - BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF Not available at this venue 25 Nov Feb 2018 Not available at this venue 25 Nov Feb April April June June 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 12

13 Personal Training Courses (Including L2 Gym) Option 3 - Part Time - Saturdays Attendance (either): 1. Certificate course (12 Saturdays) 2. Diploma course (17 Saturdays) You need to enrol on the course at least 3 weeks before the start date. London Start Date Attendance Days Nuffield Twickenham Stoop Memorial Ground, Twickenham Stoop Stadium, Langhorn Dr, TW2 7SX Certificate units: Sept; 9, 16, 23, 30 Oct: 7, 14, 21, 28 Nov: 4, 11, 18, 25 Exercise Referral: 2, 9 Dec Circuits & Outdoor Fitness: 16 Dec Indoor Cycling: 6 Jan ER Assessments: 13 Jan 20 Jan 2018 or 10 Mar from Level 3 9 Jun 2018 or 28 Jul from Level 3 TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 28 Oct 2017 or 9 Dec from Level 3 Certificate units: Oct: 28 Nov: 4, 11, 18, 25, Dec: 2, 9, 16 Exercise Referral: 3, 10 Feb Circuits & Outdoor Fitness: 17 Feb Indoor Cycling: 24 Feb ER assessments: 3 Mar Jan: 6, 13, 20, Mar 2018 or 28 Apr from Level 3 4 Aug 2018 or 22 Sep from Level 3 Glasgow Start Date Attendance Days Origins Fitness 22 Earl Haig Road Hillington Park Glasgow G52 4JU 27 Jan Jul 2018 Certificate units: Aug: 5, 12, 19 Sep: 2, 9, 16, 23, 30 Oct: 7, 14, 21, 28 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 13

14 Personal Training Courses (Including L2 Gym) Option 3 - Part Time - Saturdays continued Leeds Start Date Attendance Days Village Hotel Club Leeds South Capitol Boulevard Leeds LS27 0TS Manchester Start Date Attendance Days 27 Jan Jul 2018 Diploma (as well as cert.): Exercise referral: Nov 4 & 11 Circuit Training: Nov 18 PT Outdoors: Nov 25 Exercise referral assessments: Dec 9 Birmingham Start Date Attendance Days B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 20 Jan Jul 2018 Diploma (as well as cert.): Exercise referral: Oct 28 & Nov 4 Circuit Training: Nov 11 PT Outdoors: Nov 18 Group Indoor Cycling: Nov 25 Exercise referral assessments: Dec 2 Newcastle Start Date Attendance Days BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF 20 Jan 2018 Cardiff Start Date Attendance Days Elite Fitness Unit 2, Norbury Road, Fairwater, Cardiff, CF5 3AU 14 Jul 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 14

15 Personal Training Courses (Including L2 Gym) Option 4 - Part Time - Sundays London Start Date Attendance Days TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 26 Nov 2017 or 14 Jan from Level 3 Certificate units: Sept: 24 Oct: 1, 8, 15, 22, 29 Nov: 5, 12, 19, 26 Dec: 3, 10 Diploma (as well as cert.): Exercise Referral: 17 Dec, 7 Jan Circuits: 14 Jan Sports Conditioning & Instructing Outdoor Fitness: 21 Jan Indoor Cycling: 28 Jan ER assessments: 4 Feb 6 May 2018 or 24 Jun from Level 3 Liverpool Start Date Attendance Days Nuffield Health, Fitness & Wellbieng, 1 Riverside Drive, Liverpool, L3 4EN 6 May 2018 Norwich Start Date Attendance Days NR Health & Fitness Club, Unit 14 Chestnut Drive, Wymondham, Norwich, NR18 9SB 19 Aug 2018 Oxford Start Date Attendance Days The Park Club Milton, 17 Croft Drive, Milton Park, Abingdon, Oxfordshire, OX14 4RP 14 Jan 2018 Leicester Start Date Attendance Days Aylestone Leisure Centre, 2 Knighton Lane East, Aylestone, Leicester, LE2 6LU 6 May 2018 Wrexham Start Date Attendance Days Waterworld Leisure & Activity Centre, Holt Street, Wrexham, LL13 8DH 14 Jan 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 15

16 Personal Training Courses (Including L2 Gym) Option 5 - Part Time - Evening Courses Attendance: 8 weeks Booking Deadline: anytime up to 2 weeks before the start date Personal Training Evening Course Schedule Prior to the start of the course all learners should be advised/recommended to complete units 2.1, 2.2 and 2.3 as a minimum. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Monday/Tuesday Evening 27th November 2017 (course will break for 2 weeks over Christmas, return on Monday the 8th of Jan) Level 2 Runs for 3 consecutive weeks and Level 3 for 4 consecutive weeks, 8 weeks total. Courses normally run on Monday & Tuesday evenings. These courses do not cover the Diploma (students enrolling on to the Diploma will then join on an intensive or part time course). train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 16

17 LEVEL 2 Exercise To Music Group Exercise To Music (ETM) is a great way to bring people of all abilities together to have a bit of fun while getting fit. Energise your career and get fit for business with our Exercise To Music courses.

18 Level 2 Exercise to Music Option 1 - Distance You can start the Distance study option of this course at anytime. Attendance: 1 assessment day or external invigilation. Please note: You need to book assessment at least 2 weeks before the date. London Optional Training Day Assessment Day (choose any) TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 16 Dec Feb April June Nov Dec Feb March April May June 2018 Manchester Optional Training Day Assessment Day (choose any) 10 Feb April June Nov Jan Feb March April May June 2018 Birmingham Optional Training Day Assessment Day (choose any) B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 2 Dec Feb April June Dec Jan Feb March April May June 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 18

19 Level 2 Exercise to Music Option 1 - Distance Learning Continued Glasgow Optional Training Day Assessment Day (choose any) Origins Fitness, 22 Earl Haig Road Hillington Park, Glasgow G52 4JU Bristol Optional Training Day Assessment Day (choose any) Bradley Stoke Leisure Centre Fiddlers Wood Lane, Bradley Stoke, BS32 9BS Not available at this venue 2 Dec Feb May 2018 Ipswich Optional Training Day Assessment Day (choose any) David Lloyd Ransomes Europark The Havens, IP3 9SJ Not available at this venue 9 Dec Feb April June 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 19

20 Level 2 Exercise to Music Option 2 - Part Time - Saturday / Sunday The period at attendance includes theory and practical training days and theory assessments. Students will book portfolios and practical assessments onto one of the Distance assessment days on Saturday / Sunday. London Start Date Attendance TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 5 Nov 2017 Nov: 5, 12, 19, 26 Dec: 3, 10 Assessment Day: 9 Dec Feb Mar Apr May Jun 2018 Birmingham Start Date Attendance B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 8 Apr 2018 Apr: 8, 15, 22, 29 May: 6, 13 Assessment Day: 9 Dec Jan Feb Mar Apr 2018 Manchester Start Date Attendance 18 Aug 2018 Aug: 18, 25 Sep: 1, 8, 15, 22 Assessment Day: 27 Jan Feb Mar Apr 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 20

21 LEVEL 3 Mat Pilates During our Pilates instructor course you will learn how to programme and deliver your own safe and effective Pilates classes, and gain invaluable insight into the principles of fitness and health and how to support your clients through exercise and physical activity.

22 Level 3 Mat Pilates You can start the distance learning courses at anytime Attendance: Choose one set of two training weekends (Stage 1 and 2) and 1 assessment day Please note: You need to book assessments at least 2 weeks before the date. London Stage 1 Training Weekend Stage 2 Training Weekend Assessment Days TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Jan April Feb May 2018 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 22

23 LEVEL 3 Yoga The interest in yoga and its many benefits continues to grow around the world. Build your business and your love of yoga as a qualified instructor. On our Yoga Instructor course you ll learn yoga training approaches and techniques, health and safety considerations, the philosophy and fundamentals of yoga, as well as how to plan and teach your own yoga classes.

24 Level 3 Yoga You can start the distance learning courses at anytime. Attendance: Choose one set of two training weekends (Stage 1 and 2) and 1 assessment day. Please note: You need to book assessments at least 2 weeks before the date. London Stage 1 Training Weekend Stage 2 Training Weekend Assessment Days TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Nov Dec 2017 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 24

25 LEVEL 2 Children s Fitness During our Children s Fitness course you will cover anatomy and physiology, how to maintain health, safety and welfare in a variety of fitness environments, as well as the skills and knowledge to plan and deliver safe, effective exercise and physical activity for children aged 5-15 inclusive & how to teach fitness to kids.

26 Level 2 Children s Fitness You can start the distance learning courses at anytime. Attendance: 10 hours practical observation locally and 1 theory assessment day (or external invigilation). Practical exam is done by video. Please note: You need to book assessments at least 2 weeks before the date. London Assessment Days Manchester Assessment Days TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 25 Nov Dec Dec 2017 Birmingham Assessment Days Glasgow Assessment Days B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 25 Nov Dec 2017 Glasgow Marriott Hotel 9 Dec 2017 Bristol Assessment Days Ipswich Assessment Days St Pauls Sports Academy Newfoundland Road, Bristol, BS2 9NH 2 Dec 2017 David Lloyd Ransomes Europark The Havens, IP3 9SJ 9 Dec 2017 Newcastle Assessment Days Southampton Assessment Days BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF 25 Nov 2017 The Gym High Street, SO14 2BY 18 Nov 2017 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 26

27 LEVEL 2 Circuit Training Instructor Circuit instruction is an effective way to add challenge and variety into workouts for groups and classes. Utilising resistance training and high-intensity aerobics, circuit training targets strength building and muscular endurance for ultimate full body conditioning. On this course you ll learn how to plan and deliver circuit sessions in a range of environments and using a variety of equipment.

28 Level 2 Circuit Training Instructor You can start the distance learning courses at anytime. Attendance: 1 optional workshop day or video submission. Please check with us before booking assessment days to make sure they are available. London Nuffield Health Club (Cannons) Richmond TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 29 Nov th Dec 2017 Manchester The Waterside Hotel Wilmslow Road, Manchester, M20 5WZ Birmingham B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 13 Dec 2017 Glasgow Origins Fitness 22 Earl Haig Road Hillington Park, Glasgow G52 4JU Bristol St Pauls Sports Academy Newfoundland Road, Bristol, BS2 9NH 13 Dec 2017 Leeds Village Urban Resort (South) Capitol Blvd, Tingley, Leeds, LS27 0TS Newcastle BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 28

29 Level 2 Circuits Instructor continued Nottingham Village Urban Resort Brailsford Way, Nottingham NG9 6DL Edinburgh Bannatynes Health Club 43 Queen Street, Edinburgh, EH2 3NH Chelmsford Club Woodham, Baron Road, South Woodham Ferrers, Essex, CM3 5XQ Leicester Aylestone Leisure Centre, 2 Knighton Lane East, Leicester, LE2 6LU Cardiff Elite Fitness Unit 2, Norbury Road, Fairwater, Cardiff, CF5 3AU train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 29

30 LEVEL 2 Group Indoor Cycling Our Group Indoor Cycling course has been designed to offer you the skills needed to plan and deliver varied, fun and effective indoor cycling classes. Study the training methods and riding techniques, class structure, adaptations and progressions, as well as planning to assess and minimise risk.

31 Level 2 Group Indoor Cycling Attendance: 1 optional workshop day or video submission. Please check with us before booking assessment days to make sure they are available. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 30 Nov Dec Dec 2017 Manchester The Waterside Hotel Wilmslow Road, Manchester, M20 5WZ Birmingham B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 14 Dec 2017 Glasgow Origins Fitness, 22 Earl Haig Road Hillington Park, Glasgow G52 4JU Leeds Village Urban Resort (South), Capitol Blvd, Tingley, Leeds, LS27 0TS train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 31

32 Level 2 Group Indoor Cycling continued Newcastle BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF Edinburgh Bannatynes Health Club 43 Queen Street, Edinburgh, EH2 3NH Bristol St Pauls Sports Academy Newfoundland Road, Bristol, BS2 9NH. Nottingham Village Urban Resort Brailsford Way, Nottingham NG9 6DL Leicester Aylestone Leisure Centre, 2 Knighton Lane East, Leicester, LE2 6LU 14 Dec 2017 Chelmsford Club Woodham, Baron Road, South Woodham Ferrers, Essex, CM3 5XQ Cardiff Elite Fitness Unit 2, Norbury Road, Fairwater, Cardiff, CF5 3AU train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 32

33 LEVEL 3 Instructing Outdoor Fitness This Level 3 Award in Outdoor Fitness is the ideal qualification for any personal trainer looking to conduct exercise outside the gym environment. Many clients, particularly during summertime, love to train outdoors. This qualification will teach you everything you need to know about doing so, from safety consideration through to advanced exercises. Training clients outdoors can also lower gym rent overheads considerably.

34 Level 3 Instructing Outdoor Fitness Please check with us before booking assessment days to make sure they are available. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 1 Dec Dec 2017 Manchester The Waterside Hotel, Wilmslow Road, Manchester, M20 5WZ Glasgow Origins Fitness, 22 Earl Haig Road Hillington Park, Glasgow G52 4JU 17 Nov 2017 Birmingham B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 15 Dec 2017 Leeds Village Urban Resort (South), Capitol Blvd, Tingley, Leeds, LS27 0TS train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 34

35 Level 3 Instructing Outdoor Fitness continued Bristol St Pauls Sports Academy Newfoundland Road, Bristol, BS2 9NH. Nottingham Village Urban Resort Brailsford Way, Nottingham NG9 6DL Newcastle BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF Edinburgh Bannatynes Health Club 43 Queen Street, Edinburgh, EH2 3NH Leicester Aylestone Leisure Centre, 2 Knighton Lane East, Leicester, LE2 6LU 15 Dec 2017 Chelmsford Club Woodham, Baron Road, South Woodham Ferrers, Essex, CM3 5XQ Cardiff Elite Fitness Unit 2, Norbury Road, Fairwater, Cardiff, CF5 3AU train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 35

36 LEVEL 3 GP & Exercise Referral Course This level 3 GP Exercise Referral course is designed for fitness professionals and personal trainers who wish to join their local register and work with people who ve been medically referred onto an exercise programme by their doctor.

37 Level 3 GP and Exercise Referral You can start the distance learning courses at anytime. Attendance: 2 optional training days and 1 assessment day. Please note: You need to book assessments at least 2 weeks before the date. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Optional Workshop Date Contact us for options Assessment Days 25 Nov Dec 2017 Manchester Optional Workshop Date Contact us for options Assessment Days 2 Dec 2017 Birmingham B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ Optional Workshop Date Contact us for options Assessment Days 25 Nov Dec 2017 Glasgow Optional Workshop Date Assessment Days Origins Fitness, 22 Earl Haig Road Hillington Park, Glasgow G52 4JU Contact us for options 9 Dec 2017 Bristol Optional Workshop Date Assessment Days Bradley Stoke Leisure Centre Fiddlers Wood Lane, Bradley Stoke, BS32 9BS Contact us for options 2 Dec 2017 train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 37

38 Level 3 GP and Exercise Referral Continued Ipswich Optional Workshop Date Assessment Days David Lloyd Ransomes Europark, The Havens, Ipswich, IP3 9SJ Contact us for options 9 Dec 2017 Newcastle BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF Southampton The Gym High Street, SO14 2BY Optional Workshop Date Contact us for options Optional Workshop Date Contact us for options Assessment Days 25 Nov 2017 Assessment Days Contact us for options train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 38

39 LEVEL 3 & 4 Assessing* & Internal Quality Assurance** Every time someone decides to venture into the professional world of fitness, get a new qualifications and enhance their skill-set an assessor is required. All training companies must complete quality assurance to earn or maintain the right to deliver training. *Level 3. **Level 4

40 Level 3 Assessing & Level 4 Internal Quality Assurance You can start the distance learning courses at anytime. Attendance: 1 assessment day. Please note: Please check with us before booking assessment days to make sure they are available. London Assessment Days Manchester Assessment Days TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 25 Nov Dec Dec 2017 Birmingham Assessment Days Glasgow Assessment Days B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 25 Nov Dec 2017 Glasgow Marriott Hotel 9 Dec 2017 Bristol Assessment Days Ipswich Assessment Days Bradley Stoke Leisure Centre Fiddlers Wood Lane, Bradley Stoke, BS32 9BS 2 Dec 2017 David Lloyd Ransomes Europark The Havens, IP3 9SJ 9 Dec 2017 Newcastle Assessment Days Southampton Assessment Days BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF 25 Nov 2017 The Gym High Street, SO14 2BY train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 40

41 LEVEL 3 Teaching & Tutoring With the fitness market rapidly expanding the demand for fitness instructors and personal trainers is ever increasing. Current fitness professionals are also frequently looking to expand their skill sets. Every time someone decides to venture into the professional world of fitness or enhance their skillset a qualified teacher or tutor is required.

42 Level 3 Teaching & Tutoring (Education & Training) Attendance: You are required to complete 30 shadowing hours before attending a training/assessment day when you will deliver a micro teaching and have your Portfolio assessed. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Assessment Days train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 42

43 LEVEL 3 Ante Natal & Post Natal Clients Our antenatal and postnatal clients course has been designed to enable the learner to recognise the skills, knowledge and competence to cater for antenatal or postnatal clients unsupervised. The course includes contraindications to exercise for ante and postnatal clients, how to manage risks in ante and postnatal exercise sessions, ad nutritional requirements for the ante and postnatal period.

44 Level 3 Award In Adapting Exercise For Ante Natal And Post Natal Clients London Assessment Days Manchester Assessment Days TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 25 Nov Dec Dec 2017 Birmingham Assessment Days Glasgow Assessment Days B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ 25 Nov Dec 2017 Glasgow Marriott Hotel 9 Dec 2017 Bristol Assessment Days Ipswich Assessment Days Bradley Stoke Leisure Centre Fiddlers Wood Lane, Bradley Stoke, BS32 9BS 2 Dec 2017 David Lloyd Ransomes Europark The Havens, IP3 9SJ 9 Dec 2017 Newcastle Assessment Days Southampton Assessment Days BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF 25 Nov 2017 The Gym High Street, SO14 2BY train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 44

45 LEVEL 4 Low Back Pain Management Train to gain the know-how to prescribe programmes for your PT clients who suffer low back problems. In this Low Back Pain Management course you ll learn how to prescribe, plan, conduct and review programmes to address the needs of clients with low back pain.

46 Level 4 Low Back Pain Management London Assessment Days Manchester Assessment Days TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN 25 Nov Dec 2017 Contact us for options Birmingham Assessment Days Glasgow Assessment Days B-Active Health and Fitness Centre, Kingsbury Road, Erdington, B35 6AJ Contact us for options Glasgow Marriott Hotel Contact us for options Bristol Assessment Days Ipswich Assessment Days Bradley Stoke Leisure Centre Fiddlers Wood Lane, Bradley Stoke, BS32 9BS Contact us for options David Lloyd Ransomes Europark The Havens, IP3 9SJ Contact us for options Newcastle Assessment Days Southampton Assessment Days BodyZone, 9-11 Carliol Square, Tru-Knit house, Newcastle Upon Tyne, Tyne and Wear, NE1 6UF Contact us for options The Gym High Street, SO14 2BY Contact us for options train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 46

47 LEVEL 3 Exercise with Disabled Clients Our Exercise with Disabled Clients course is tailored to teach personal trainers the skills needed to programme and supervise exercise for disabled people. It also covers the principles of exercise for disabled people, understanding the legal and ethical issues surrounding disability, and knowing the implications of conditions and impairments when working with disabled clients.

48 Level 3 Programming a Supervising Exercise with Disabled Clients Attendance: 1 assessment day to complete a viva wi the assessor. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Assessment Days Please contact us to check dates train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 48

49 LEVEL 3 body fx Nutrition Instructor including Coaching T3 & L3 Award in Nutrition for Physical Activty Courses body fx is the anti diet nutrition programme. Designed to optimise health and incinerate fat, this 16-week programme is designed to provide a real physiological overhaul; balancing hormones and cellular function alongside a metabolic tune-up. You can deliver the programme to small groups or with one-to-one PT clients, and provides them with a comprehensive journey featuring continuous guidance and support to achieve the body, health and happiness they desire.

50 body fx Nutrition Instructor (Including Coaching T3 & L3 Award in Nutrition for Physical Activity Courses) Attendance: There are four course days to attend over two weekends one weekend covers body fx and the other covers T3. You ll need to book onto and attend both of those weekends. The fee you pay for the body fx course includes the T3 course. You ll perform the relevant assessments over the four days. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Assessment Days Please contact us to check dates train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 50

51 LEVEL 3 Neuro Linguistic Programming Neuro Linguistic Programming has become hugely popular over the last 10 years as a method to helping people identify what is holding them back from reaching their goals and full potential. This course is designed to expand your life coaching skills and teach you a wide variety of well known and frequently used NLP techniques and how to utilise and integrate them into your PT sessions.

52 Level 3 Neuro Linguistic Programming Attendance: There are no attendance requirements for this course. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Assessment Days Please contact us to check dates train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 52

53 LEVEL 3 Business Skills for Personal Trainers Super charge your business and learn some of the fundamental business management skills for independent fitness instructors and personal trainers. Our business skills course delivers skills needed to set up successfully in business, including modules in writing a business plan and a marketing plan, researching business ideas, using targets and objectives and the importance of financial forecasting

54 Level 3 Award in Business Skills for Personal Trainers Attendance: There are no attendance requirements for this course. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Assessment Days Please contact us to check dates train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 54

55 Life Coaching With modules on life coaching techniques, personality types and goal setting you will be equipped with the necessary tools to help clients across all areas of their lives, be it helping to quit smoking, dealing with a difficult job or just remaining motivated to exercise.

56 Award in Life Coaching Attendance: There are no attendance requirements for this course. London TRAINFITNESS Unit 2A Moonraker Point, Pocock Street, Southwark, London, SE1 0FN Assessment Days Please contact us to check dates train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 56

57 Other CPD Courses TRAINFITNESS

58 Other CPD courses Course Dates Cities Certificate in Kettlebell Training 3 Dec 2017 London 27 Jan 2018 Norwich 28 Jan 2018 Birmingham Certificate in Advanced Stretching London 16 Dec 2017 Birmingham 10 Feb 2018 Cardiff 17 Feb 2018 Liverpool Certificate in Advanced Padwork London 25 Feb 2018 Cardiff 3 Mar 2018 Liverpool Certificate in Suspension Fitness 21 Jan 2018 Birmingham 11 Mar 2018 Cardiff 18 Mar 2018 Liverpool Certificate in Olympic Lifting 13 Jan 2018 Norwich Certificate in Delivering T3 Programmes 16 Dec 2017 London 5 Oct 2017 London 29 Nov 2017 London Participants will require their own pads and gloves train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 58

59 fx Instructor Using a blend of innovative and traditional exercises all our programmes are adaptable to participants of any fitness level. Each exercise to music class has been designed for delivery in a group exercise environment coming complete with choreography. Once qualified as an FX instructor you will also have the freedom to adapt our pre-set choreography and add your own flare!

60 fx Instructor Course Dates Cities pump fx fight fx blast fx stomp fx groove fx train.fitness Doc Ref: Course Dates 2017 Train Fitness International Limited 60