MS CONNECTION NEWSLETTER

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1 WINTER 2014 NEW JERSEY METRO CHAPTER MS CONNECTION NEWSLETTER HONORING RUTH COWAN RECIPIENT OF THE SOCIETY S LIFETIME ACHEIVEMENT AWARD ON PAGE 6 INSIDE THIS ISSUE 04 REUNION WITH A SCHOLAR 08 NEW STUDIES AT KESSLER FOUNDATION 12 LET S CELEBRATE 14 WALK MS WEEKEND 2015

2 2 MS CONNECTION: WINTER 2014 LETTER FROM THE CHAPTER PRESIDENT JIM ROBERTS CONNECT WITH US ONLINE: New Jersey Metro Chapter atioalmssociety.org/njm Like us: facebook.com/ NMSSjm Follow NMSSjm Watch us: youtube.com/ NewJerseyMetro Productio of this ewsletter is geerously supported by: Cover photo: Chairma of the Board Eli Rubestei ad Presidet & CEO Cythia Zagieboylo preset award to Ruth Cowa. It s hard to believe aother year has goe by, ad we re welcomig i 2015! This past year was oe of great chage for the chapter. The cosolidatio of our two offices ito oe, cetralized locatio i Woodbridge brought our etire team together, while savig the chapter more tha $1 millio over the ext 10 years. We saw sigificat growth i participatio ad fudraisig for may special evets, such as MuckFest MS, preseted by Horizo Blue Cross Blue Shield of New Jersey, ad Musical Momets while ew evets ejoyed first-year success! I all, early 20,000 people participated i oe of our 2014 evets! Combied with the results of our sigature evets, Walk MS ad Bike MS, the chapter ejoyed its first positive fiacial fiish sice its realigmet i This is a sigificat accomplishmet, ad I thak ad cogratulate you all for your role i supportig this effort! We cotiued to offer a multitude of programs ad services throughout the year, icludig our Computer Outreach Program, self-help groups, educatioal workshops ad fiacial assistace to those i eed. We also cotiued our exceptioal relatioship with five MS Ceters throughout our service territory. Lookig ahead at 2015, we ll be addig some ew evets to our schedule: MS Cycle for the Cure, Climb to the Top, MS Rock for a Cure ad MS Hoboke Bar Crawl. This will defiitely be a busy year at the chapter! I d like to thak oe of our ewest sposors, Bayada Home Health Care, who is ow our presetig sposor of Walk MS! Truly, our collective impact ca be see locally ad atioally. Together, we are chagig the world for people affected by MS! Happy Holidays! Jim Roberts

3 NATIONALMSSOCIETY.ORG NATIONAL MULTIPLE SCLEROSIS SOCIETY New Jersey Metro Chapter Aspe Corporate Park I 1480 US Highway 9 North, Suite 301 Woodbridge, NJ Board Leadership: Chair Boie Higgis Immediate Past Chair Michael D. Gibey Treasurer Joe Welter Secretary Mike Pawelczak Newsletter Editor Emily Borsetti Staff Leadership: Chapter Presidet Jim Roberts Executive Vice Presidet of Developmet Kare Drzik Vice Presidet of Programs & Services Nacy Chaze Vice Presidet of Fiace Gwe Leach Iformatio provided by the Society is based upo professioal advice, published experiece ad expert opiio. Iformatio provided i respose to questios does ot costitute therapeutic recommedatios or prescriptios. The Natioal Multiple Sclerosis Society recommeds that all questios ad iformatio be discussed with a persoal physicia. The Society does ot edorse products, services or maufacturers. Such ames appear here solely because they are cosidered valuable iformatio. The Society assumes o liability for the use or cotets of ay product or service metioed. MS CENTERS IN NEW JERSEY The New Jersey Metro Chapter ad the MS Ceters i NJ have collaborative relatioships that ehace the services provided to those livig with ad affected by MS. The MS Ceters provide cliical care ad medical expertise while the chapter complemets that care by offerig a variety of educatioal ad support services. The five MS Ceters i NJ are listed below: Berge Couty The MS Comprehesive Care Ceter at Holy Name Hospital 718 Teaeck Rd., Teaeck, NJ Essex Couty MS Comprehesive Care Ceter at Barabas Ambulatory Care Ceter 200 South Orage Ave., Livigsto, NJ bit.ly/1alkkxk Rutgers-NJMS Multiple Sclerosis Ceter 90 Berge St., Suite 8100, Newark, NJ bit.ly/12zldgd Middlesex Couty Rutgers-Robert Wood Johso Ceter for MS 125 Paterso St., New Bruswick, NJ bit.ly/1gpuek3 Momouth Couty The Lida E Cardiale MS Ceter at CetraState Hospital Star ad Barry Tobias Ambulatory Campus 901 Mai St., Freehold, NJ bit.ly/1wdyrum 2014 Natioal Multiple Sclerosis Society, New Jersey Metro Chapter

4 4 MS CONNECTION: WINTER 2014 I am so thakful to the NJ Metro Chapter for helpig my family at a time of great eed, Islam said. Whe we were t sure about resources ad help i the commuity, the NJ Metro Chapter showed great care ad commitmet to people affected by MS. I will always remember that my academic career bega with support from the Natioal MS Society! SCHOLARSHIP APPLICATIONS AVAILABLE! REUNION WITH A SCHOLAR Over the last 20 years the chapter awarded more tha $500,000 i scholarships to college studets who are livig with MS or have a paret with MS. Oe scholar recetly reuited with a chapter board member ad former chapter presidet to tell them just how much his scholarship has meat to him ad his family. Islam Fayed first came to the chapter i 2006 seekig help for his dad, who lived with progressive MS. His family was experiecig some fiacial difficulties ad iquired about assistace eligibility. Islam leared about, ad the applied to, our chapter scholarship program. He was happy to qualify as a scholarship recipiet to help defray the costs of udergraduate school. After college graduatio, Islam decided to atted medical school. The chapter offers a local scholarship opportuity to studets livig with MS or have a paret with MS. Studets must: Live withi the chapter s service area: Berge, Essex, Hudso, Huterdo, Mercer, Middlesex, Momouth, Morris, Ocea, Passaic, Somerset, Sussex, Uio ad Warre couty. Be a full-time studet egaged i udergraduate programs (freshma-seior years) or post-high school studies i fall Previous awardees caot receive a award for more tha five years. Fudig requests are approved accordig to our available fuds, as well as the applicats fiacial eeds ad special circumstaces. Award otificatios will be give i May Scholarship wiers are the required to submit proof of full time registratio for the fall 2015 semester. Applicatios are available by visitig Applicatios must be thoroughly completed ad ed or postmarked o later tha Feb. 13, For ay questios, cotact Director of Commuity Educatio Patti Pasquio at the chapter at patti.pasquio@mss.org or at

5 NATIONALMSSOCIETY.ORG GET CONNECTED EMPLOYMENT MATTERS TELEDISCUSSION MS ca have varyig effects o a perso s ability to work, ad, tryig to maage MS o the job ca be challegig for may. Joi us for Employmet Matters, a fourweek ope discussio with others curretly employed. Prior to each group sessio you will be asked to view a brief 5-6 miute video o the discussio topic. This Employmet Matters series is oly for idividuals with MS who are curretly employed. You must register for the series. Space is limited; register early. Each program rus o Tuesdays from 7-8 PM. Week 1: Beig Proactive (February 3) Week 2: Legal Protectios & Assistive Techology (February 10) Week 3: Disclosure (February 24) Week 4: Fatigue & Cogitio (March 3) If you are iterested i participatig, call or Barbara McKeo at barbara. mckeo@mss.org for a brief screeig TELELEARNING SERIES The Natioal MS Society telelearig series for people with MS ad their families aims to provide iformatio ad guidace o curret matters essetial to livig oe s best life with MS. The series provides telelearig sessios for seve differet topics o two differet dates ad times. 5 Research i MS Your Questios Aswered Tuesday, Ja. 7 PM Thursday, Ja. 10 PM MS Employmet: 4 Part Series Feb. 12 & 8 PM March 12 & 8 PM Maagig MS Bowel & Bladder Symptoms Tuesday, March 7 PM Thursday, March 10 PM Sex ED for Growups Itimacy i MS Tuesday, May 7 PM Thursday, May 10 PM To register for a upcomig telelearig program, please call or geeralmailbox@mss.org. STRIKE OUT MS! Thaks to the Frakli Mutual Isurace (FMI) Group for supportig our missio ad chapter. FMI recetly held a bowlig evet to raise MS awareess ad fuds. Special thak you to chapter voluteer Tammy Quasius for her advocacy o behalf of all people with MS!

6 6 MS CONNECTION: WINTER 2014 LIFETIME ACHIEVEMENT AWARD PRESENTED TO RUTH COWAN Every year the Natioal MS Society presets the Lifetime Achievemet Award to voluteers with 35 or more years of service i the movemet toward a world free of MS. The Society ad New Jersey Metro Chapter are proud to bestow this year s hoor o Ruth Cowa, a physical therapist ad co-fouder of Swim-I. Thirty-ie years ago, Ruth recogized the eed for aquatic therapy for people livig with MS ad cofouded the Swim-I program held at the JCC o the Palisades i Teafly, NJ. Swim-I a free, oce-a-week therapeutic swimmig program has provided people with MS a opportuity for supervised exercise, as well as time to socialize with their peers. Sice its iceptio i 1975, Ruth has voluteered more tha 3,000 hours of her time ad professioal skill as program supervisor. By establishig a relatioship with the Society, Ruth Cowa reached out to those with MS that could beefit from aquatic therapy. At the same time, she mobilized umerous voluteers through the Natioal Coucil of Jewish Wome (NCJW), developig a collaborative effort betwee the Society ad NCJW. NCJW voluteers assist the swimmers i the water ad the dressig room, as well as gettig to ad from their cars. Over the years, Swim-I has had a icredible impact o so may lives; through the years both the swimmers ad voluteers have ot oly shared positive experieces, but support as well. The chapter is extremely proud to be a part of Swim-I, a woderfully iovative program with such logevity. This past year, Ruth relocated to Dallas, Texas, to be ear her family. Still, Ruth makes time to the visit the program ad cotiues to led her experiece by as a cosultat. Ruth Cowa is a pioeer ad a hero to may her family, frieds, ad the may people with MS that she has provided aquatic therapy for. All of us i the MS commuity are better for kowig Ruth ad are amazed at the positive impact she has so may lives. This year, we are happy to hoor Ruth as a recipiet of the Lifetime Achievemet Award.

7 NATIONALMSSOCIETY.ORG CONGRATULATIONS PETER TARRICONE! LIFETIME ACHIEVEMENT AWARD RECEIPENT The New Jersey Metro Chapter also salutes aother NJ residet, Peter G. Tarricoe. Peter is a recipiet of the prestigious Natioal MS Society Lifetime Achievemet Award. Peter bega his egagemet as a voluteer fudraiser i 1970 ad has remaied active with the Society sice. He served as a chapter Board of Trustee from 1979 to 2000, ad voluteered as board chair for three years i the 1980s. He cotiued his work with the Society o the Natioal Board of Directors ad the Natioal Advisory Coucil. Peter curretly chairs the Isurace Committee ad serves o the Audit ad Executive Committees. Peter was istrumetal i the formatio of Fast Forward ad curretly chairs both the Fast Forward Board of Maagers ad the Fast Forward oversight committee. Cogratulatios Peter! BIG CHEERS FOR BIKE MS for the past 21 years, raised more tha $500,000, with a curret lifetime total of $513,150! Special thaks for their icredible dedicatio to Bike MS! Our chapter is proud of our top Bike MS teams ad idividuals who have achieved amazig success this year. These sigificat milestoes were celebrated at the 2014 Natioal Leadership Coferece i Dallas this November. Cogratulatios to Team Vitami Shoppe, Team Falco Jet ad Team Hertz for havig raised a lifetime total of more tha $1,000,000! Ke Hoexter, a Bike MS: Coutry Challege cyclist

8 8 MS CONNECTION: WINTER 2014 NEW STUDIES ON COGNITION AT KESSLER FOUNDATION Researchers at Kessler Foudatio received more tha $2.1 millio i 2014 to fud four ew iitiatives studyig cogitio ad cogitive rehabilitatio i persos with MS. Dr. Nacy Chiaravalloti, Director of the Neuropsychology ad Neurosciece Laboratory ad Traumatic Brai Ijury Laboratory, received two awards, oe to coduct a radomized cotrol trial to study impaired iformatio processig speed, the primary cogitive problem i persos with MS. This research will examie the efficacy of speed of processig traiig i MS ad its impact o everyday fuctioig ad quality of life. The secod trial will be the first radomized cliical trial evaluatig a memory techique to improve ew learig ad memory i idividuals with progressive MS. There are o treatmets for impaired memory i persos with progressive MS, ad the techique studied i the curret trial has bee show to be effective i persos with relapsig-remittig MS. Dr. Joh DeLuca, Seior Vice Presidet for Research at Kessler Foudatio, will spearhead a cliical trial to examie the efficacy of methylpheidate a well-kow psycho-stimulat i treatig fatigue experiece by idividuals with MS. Drs. DeLuca ad Chiaravalloti received fudig to establish the MS Collaborative Network of New Jersey (MSCNNJ). While rehabilitatio professioals ted to specialize i either cogitive or physical fuctioig, this grat will study how the two iteract ad examie potetial treatmet. Lastly, Dr. Laure Strober, Seior Research Scietist i the Neuropsychology & Neurosciece Laboratory, will be coductig a study to improve the cliical utility of the most commoly used test to assess impaired iformatio processig speed, by developig ormative data that take ito accout age, geder, ad educatio i order to provide ormative chage curves that will allow cliicias ad researchers to kow what is a meaigful chage o the SDMT over time. If you are iterested i learig more about these ew studies at Kessler Foudatio, please cotact Nacy Moore at bmoore@ kesslerfoudatio.org or WELLNESS CLASSES The chapter offers fall ad sprig sessios of welless classes. Yoga, tai chi ad aquatics classes are modified, allowig participats to perform movemets i a seated or stadig positio. Our aquatics class does have a chair lift. Classes are available throughout orther ad cetral NJ. Caregivers are welcome to participate with the perso who has MS. For more iformatio about welless classes, visit cotact the

9 NATIONALMSSOCIETY.ORG Society s Iformatio & Referral Ceter at or aubrey.doova@ mss.org. Although ot madatory, there is a suggested doatio of $30. PARTNERS IN MS CARE EMERGING ARTIST? Arts Uboud is excited to aouce it has received a grat from the Kessler Foudatio to provide professioal developmet support to 15 to 20 artists with disabilities over the ext year (October September 2015). Arts Uboud is actively recruitig ew emergig artists with disabilities for the program. All participats will develop a career pla, participate i workshops ad master classes, ad lear how to approach galleries ad retailers. Staff will coduct portfolio reviews, promote the participats work to galleries, boutiques, ad other retailers, licese works for reproductio, help artists build olie portfolios, ad host group art exhibits. Artists iterested i participatig should cotact Celee Rya, Director of Artist Developmet, at Arts Uboud at crya@artsuboud.org or at You may sed up to three images of work you thik represet your strogest efforts. Please also share a little about yourself ad your artistic goals for the ext year. The Natioal MS Society recogizes ad supports quality MS care through our Parters i MS Care program. All five MS Ceters i NJ are qualified parter. Most recetly, two ceters received reewal certificatio. Above photo: Chapter Presidet Jim Roberts ad Dr. Mary A Picoe, Cliical Director of the MS Ceter at Holy Name Medical Ceter i Teaeck. Below photo: Jim Roberts ad Dr. Krupa Padey of the Barabas MS Ceter i Livigsto. FOLLOW US ON

10 10 MS CONNECTION: WINTER 2014 BECOME AN MS ACTIVIST TODAY! We are MS activists o the frotlie, movig together ad speakig with oe clear voice to advace federal, state ad commuity policies ad programs that beefit people with MS ad their families. MS activists i NJ are successfully drivig public policy chage o all levels, from creatig a MS Task Force charged with developig strategies to idetify ad address the umet eeds of people with MS i the state to securig members of the NJ cogressioal delegatio to joi the MS Caucus ad support NIH ad FDA fudig. Our chapter egages people i the MS movemet i multiple advocacy roles: Joi the MS Activist Network, our electroic advocacy etwork, to lear about ad take actio o importat public policy issues affectig people with MS. Visit with, call or write to legislators about issues of importace to people with MS. Atted a state Actio Day, which offers a overview of curret public policy issues ad a opportuity to visit with state legislators. Voluteers share persoal stories about the effects of MS with state legislators ad advocate toward commo goals. Atted a chapter special evet, like Walk MS, or a program, such as a self-help group meetig. Promote advocacy, share advocacy priorities. Recruit ew voluteers. Joi the chapter s Govermet Relatios Committee to idetify, track ad address state public policy issues with chapter staff. Travel as a voluteer, sposored by the chapter, to Washigto DC. Atted the Society s Public Policy Forum ad meet with federal legislators to advocate for commo iterests. Visit with federal or state legislators to advocate for a advocacy priority. Write a letter to the editor to express a viewpoit or perspective about a advocacy priority. Share a persoal story with the media ad create a broader awareess of issues importat to people with MS. WE ARE MS ACTIVISTS ON THE FRONTLINE, MOVING TOGETHER AND SPEAKING WITH ONE CLEAR VOICE... For more iformatio or to become a MS Activist cotact Mara Brough, Seior Maager, New Jersey Advocacy, at mara.brough@mss.org or at (optio 2) ext

11 NATIONALMSSOCIETY.ORG OUT AND ABOUT CLIMB FOR A CURE Our chapter is extremely excited to host our firstever Climb to the Top durig MS Awareess Moth! O Saturday, March 28, 2015, participats will be racig up 33 flights of stairs, 822 steps at Mack-Cali s Harborside Plaza 5 i Jersey City, NJ. Raisig MS awareess i Eglewood, self-help group Faith Is Our Pathway led a walk aroud Mackay Park i October, sharig iformatio, fu ad goodwill. Cogratulatios ad thak you to group leader Irvia Booker ad her team for leadig this uique activity! Cliical staff from Robert Wood Johso Medical School ad Dr. Krupa Padey preseted at the Curret Treatmet Optios i MS o October 27 i Iseli, NJ, ad November 13 i Livigsto, NJ. Climb to the Top New Jersey Metro is a uique fudraisig evet that challeges health ethusiasts alike. Whether you re a begiig traiee, mud ru faatic, military persoel, firefighter, or just someoe lookig for somethig fu, differet ad bold to do, we challege you to joi us as we climb for a cure! This would t be a chapter evet if there was t a after-party, right?! Do t miss our exclusive afterparty at Hery s o the Hudso! Ejoy the NYC skylie view, complimetary appetizer, order dier ad driks, ad celebrate with others. How ca you make a differece today? Register to climb! Challege yourself to this dyamic, vertical road race ad register today! Create a team! Rally your frieds, family ad coworkers ad compete together. Voluteer! Our evets would t be possible without voluteers. Joi our check-i, cheer, or celebratio crew. For more evet iformatio or to register, visit evetjm.atioalmssociety.org or jmclimbj@mss.org.

12 12 MS CONNECTION: WINTER 2014 LET S CELEBRATE! TOP FUNDRAISERS Thak you to all of our top idividual fudraisers from Walk MS, Bike MS, MuckFest MS ad MS Challege Walk i Your support brigs us oe step closer to creatig a world free of MS. $60,000 + Nicole Eiszer $40,000 - $59,999 Laura Cohe u Ke Hoexter $30,000 - $39,999 Scott Rives $20,000 -$29,999 Michael Bowe u William Fredericks $10,000 - $19,999 Marc Aroowitz u Ted Bargstadt u Maddie Byre u Lisa Calitri u Frederick Haddad u Jeffrey Hurwitz u Hillary Kidma u Joe Laurio u Marti Lepelstat u Nicole Pica u Mike Provost u Paul Quarmby u Barbara Sager u Tobias Schrave u Myles Schwartz u Joe Weiss u Michael Weiss u Jack Youg u Robert Zirli $5,000 - $9,999 Maria Baldio u Joatha Belfer u Laure Belfer u Cliff Blaker u Carole Brehey u Bria Byre u Patricia Cooper u Michele Cordasco u Kristi Decker u Barbara Duca u Mark Ellis u Matt Feldma u Joh Ferrara u Albert Ferrari u Erik Fisk u Michael Furey u Richard Garder u Berard Glaser u Joel Greegrass u Saro Hartouia u Jeffrey Herma u Dave Hidma u Joh Hoaglad u Wifrid Itodo u Chris Jeffers u Kristie Kigsbury u Ala Lieber u Roi Lieberma u Ira Lilosky u Jeifer Mariai u Ae Matthews u Roald Matysik u Robert Nisi u Michele Pisetzer u Aibal Roges u Leah Rosesweig u Melissa Rya u Rich Taebaum u Scott Testa u Joe Welter TOP FUNDRAISING TEAMS Thak you to all of our top fudraisig teams from Walk MS, Bike MS ad MuckFest MS. Your support brigs us oe step closer to creatig a world free of MS. $60,000 + Team Vitami Shoppe u Team Falco u Motley Crew $40,000 - $59,999 Mitzvah Squad u NRCC u Ridgewood Cycle u Lisa s Team $30,000 - $39,999 Team Atlatic Health System u TEAM GOLDENTREE u Muckthat! u Bowe s Iro Eagles

13 NATIONALMSSOCIETY.ORG $20,000 -$29,999 Park Pedalers u Siemes u Alliso s Agels u CohRezick llp u TEAM BUTTOCKS u Herma Mudsters u Team Weiss $10,000 - $19,999 All Hads o Deck u Team Greegrass u Team JD u Luke SkyWALKER ad the Wookies u Team High Gear u Family Ties u Team Tricia u Aie s Peeps u Team Joe u Attitude Is Everythig u Ted s Team u Sally s Kids u Team Ray s Raiders u THE BYRNE UNIT u Dirt Merchats u Makig Strides u Team Kidma u Weezer s Walkers u Rams Agaist MS u Team Novartis u Deloitte: McItyre o the Move u Team NJR u CIRCLE HYUNDAI u The Cluster Muck u Fightig Fitzgeralds u Cyclomaiacs CPR u Jersey Girls StayStrog u Pie Bay Barres u keep o trucki u Camp Greg u Nomura u TEAM FITZ u Team Lilo u Team Novartis u Team Aloha u DON T MS WITH US! For a complete list of our 2014 top fudraisers ad top fudraisig teams, visit us olie at STAY UP-TO-DATE WITH BIKE MS NEWS & HAPPENINGS! LIKE US ON FACEBOOK AT CHAPTER CALENDAR OF EVENTS MS Hoboke Bar Crawl February 21, 2015 MS Cycle for a Cure March 1, 2015 MS Awareess Week March 3-8, 2015 Chapter Ope House March 5, 2015 Climb to the Top March 28, 2015 Walk MS Weeked April 18 & April 19, 2015 MS Sprig Golf Classic May 4, 2015 Bike MS: Coast the Coast May 16 & May 17, 2015 MuckFest MS Jue 13, 2015 MS Rock for a Cure Jue 13, 2015 MS Summer Golf Classic July 20, 2015 MS Challege Walk September 11-13, 2015 Bike MS: Barrels ad Brews September 13, 2015 Bike MS: Coutry Challege September 19 & 20, 2015

14 14 MS CONNECTION: WINTER 2014 WALK MS WEEKEND: APRIL 18 & 19, 2015 GET CONNECTED AT WALK MS! Walk MS is the rallyig poit of the MS movemet, a commuity comig together to raise fuds ad celebrate the progress we ve made ad hope for the future. Walk MS 2015, preseted by BAYADA Home Health Care, will feature 12 uique walk locatios across New Jersey. Choose a site, ad register today by visitig walkms.org. Saturday, April 18, 2015 Hudso: Liberty State Park, Jersey City Momouth: Thompso Park, Licroft Ocea: Seaside Park Maria, Seaside Park Uio: Oak Ridge Park, Clark Huterdo: Solberg Airport, Readigto Suday, April 19, 2015 Berge Couty: Overpeck Couty Park, Ridgefield Park Essex Couty: Clipper Orage Reservoir, West Orage Mercer Couty: Veteras Park, Hamilto Middlesex Couty: North Bruswick Commuity Park, North Bruswick Momouth Couty: Battlefield State Park, Maalapa Momouth Couty: Behrma Park, Lake Como Morris Couty: Horseshoe Lake, Roxbury Twp For more iformatio jmwalk@mss. org or call (optio 2). I RUN TO STOP MS We are excited to offer two 5K rus as part of our Walk MS Weeked i Our Oak Ridge Couty Park site i Clark will feature a 5K Fu Ru. Additioally, we will feature a USATF certified Grad Prix ru at our Overpeck Couty Park site i Ridgefield Park. All 5K participats are able to start or joi a existig Walk MS team. Ruers are also welcome to atted ad participate i Walk MS, which immediately follows i Ru to Stop MS. For more iformatio cotact jmwalk@mss. org or call (optio 2).

15 NATIONALMSSOCIETY.ORG BIKE MS ACCEPT THE CHALLENGE Joi Bike MS as a cyclist or a voluteer ad accept the challege to make a differece! Bike MS has somethig for everyoe Do t miss this excitig way to be a part of the atioal Bike MS cyclig series. We offer both active ad virtual participatio so that chapter members ca participate, ispire ad ecourage frieds ad family to joi i oe or all of our Bike MS evets, whether they pedal the route or ot! 15 Bike MS: Barrels ad Brews (formally Bike MS: Hops to Hops) September 13, ad 62-mile route optios Rigoes, NJ Bike MS: Coutry Challege September 19 & 20, , 50, 62 ad 100-mile route optios Morristow, NJ Cyclists ejoy a fully supported route icluded well-stocked rest stops every miles, SAG vehicles, medical ad mechaical assistace ad more! We offer fiish lie celebratios with barbecue luches ad hot diers. All you eed is the desire to take the challege ad ride toward a great destiatio: A world free of MS! Register at bikems.org or call (optio 2). RIDE FOR RESEARCH Bike MS: Coast the Coast May 16 & 17, , 50, 85, 100 ad 170-mile route optios W. Log Brach Little Egg Harbor Cape May Joi us for our first-ever MS Cycle for a Cure A Ride for Research i Maywood, NJ, o March 1 at HackesackUMC Fitess & Welless Powered by the Giats. This evet combies idoor cyclig with heaps of excitemet as the etire MS commuity jois together to raise moey for critical research. For more iformatio, visit com/njcycle2015/ or cotact Julie Woodward at jwoodward@mshopeforacure.org.

16 FREE MATTER FOR THE BLIND OR HANDICAPPED New Jersey Metro Chapter Aspe Corporate Park I 1480 US Highway 9 North, Suite 301 Woodbridge, NJ DAYS. 50 MILES. CONNECT TO END MULTIPLE SCLEROSIS REGISTER NOW: MSCHALLENGEWALKCAPECORD.ORG OR Oce i a while, a challege calls that you simply must aswer. Challege Walk MS is the perfect way to embrace a persoal challege of spirit ad stregth, while makig a importat differece i the lives of people livig with MS. Register today & get a head start o fudraisig. As soo as you register, you ll have access to our olie fudraisig tools that make fudraisig easier ad more coveiet tha ever! A miimum fudraisig goal of $1,500 is required, but we ll be with you every step of the way.

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