VIRGIN ACTIVE HEALTH CLUBS
|
|
|
- Elwin Chandler
- 6 years ago
- Views:
Transcription
1 VIRGIN ACTIVE HEALTH CLUBS Club: Gimnasio Paterna Heron City Horarios: Del jueves 12 de septiembre al jueves 19 de septiembre cardio fuerza cuerpo y mente 12 JUE 07:30 07:50 Xpress TNT Fit Fitness Eloy P.V. 08:00 08:50 Global Training Studio 1 Laura G.E. 09:15 10:05 Pilates Studio 2 Vanessa M.C. 09:30 10:25 Body Combat Studio 1 10:00 10:20 Xpress Swim Piscina Antonio C.M. 10:30 11:20 Taichi Studio 1 Carlos S.P. 10:30 11:20 Spin V-Cycle Eloy P.V. 11:30 12:25 Body Pump Studio 1 15:00 15:10 Xpress Flash Fitness 15:30 16:25 Body Balance Studio 1 Laura G.E. 18:00 19:00 Danza Oriental Studio 2 Amparo T.L. 18:15 19:10 Global Training Studio 1 18:30 19:10 Kung Fu Junior (8-13) Studio 3 Carlos S.P. 19:00 19:20 Xpress Queenax Fitness Juan F.D. 19:15 20:05 Step Studio 2 19:15 20:10 Body Pump Studio 1 19:15 20:05 Aquafitness Piscina Lidia G.M. 20:00 20:20 Xpress Core Fitness Eloy P.V. 20:15 21:10 Body Balance Studio 1 20:30 21:20 Studio 3 Carlos S.P. 20:30 20:50 Xpress Swim Piscina Lidia G.M. 20:40 20:50 Xpress Flash Fitness Eloy P.V. 13 VIE 07:30 07:50 Xpress TNT Fit Fitness Eloy P.V. 08:00 08:55 Body Balance Studio 1 09:30 09:50 Xpress Core Fitness Eloy P.V. 09:30 10:20 Global Training Studio 1 10:30 11:20 Aquafitness Piscina
2 10:30 11:20 Pilates Studio 2 Vanessa M.C. 10:30 11:20 Zumba Studio 1 11:30 12:20 Step Studio 1 11:30 12:25 Body Balance Studio 2 Vanessa M.C. 15:30 16:25 Body Pump Studio 1 15:30 16:20 Pilates Studio 2 Vanessa M.C. 18:15 19:10 Body Pump Studio 1 Laura G.E. 19:00 19:20 Xpress TNT Fit Fitness 19:15 20:05 Body Balance Studio 2 19:15 20:05 Zumba Studio 1 Laura G.E. 19:30 20:20 Spin V-Cycle 19:30 19:50 Xpress Swim Piscina Lidia G.M. 20:00 20:20 Xpress Core Xtreme Fitness Eloy P.V. 14 SÁB 10:00 10:50 Aquafitness Piscina Vanessa M.C. 10:30 10:50 Xpress Queenax Fitness 11:00 11:55 Body Pump Studio 1 11:15 12:05 Spin V-Cycle Vanessa M.C. 11:30 11:50 Xpress Core Fitness 12:15 13:10 Body Combat Studio 1 12:15 13:05 Spin V-Cycle Juan F.D. 18:30 19:20 Spin V-Cycle 19:00 19:10 Xpress Flash Fitness 15 DOM 10:30 10:50 Xpress Swim Piscina Antonio C.M. 10:30 10:40 Xpress Flash Fitness 11:00 11:55 Body Pump Studio 1 11:15 12:05 Spin V-Cycle Juan F.D. 11:30 11:50 Xpress Core Fitness 12:15 13:10 Body Balance Studio 1 12:15 13:05 Spin V-Cycle Juan F.D. 18:30 19:20 Spin V-Cycle 19:00 19:10 Xpress Flash Fitness 16 LUN 07:30 07:50 Xpress Core Fitness 08:00 08:55 Body Pump Studio 1 09:15 10:05 Corrección Postural Studio 1 Vanessa M.C. Juan F.D.
3 10:30 11:20 Dance Studio 1 Juan Luis C.L. 10:30 11:20 Aquafitness Piscina Vanessa M.C. 11:30 12:25 Body Combat Studio 1 11:30 12:20 Pilates Studio 2 Vanessa M.C. 14:30 15:20 Pilates Studio 2 Vanessa M.C. 14:30 14:50 Xpress Queenax Fitness 15:00 15:20 Xpress Elíptica Fitness 15:30 16:25 Body Combat Studio 1 Laura G.E. 17:30 18:10 Taekwondo Infantil (4-7) Studio 3 Laura G.E. 17:30 18:10 Studio 1 Nuria R.O. 18:15 19:10 Body Combat Studio 1 Jorge Amat 18:15 18:35 Xpress TNT Fit Fitness 18:15 19:05 Corrección Postural Studio 2 18:30 19:10 Taekwondo Junior (8-13) Studio 3 Laura G.E. Juan F.D. 19:15 20:05 Step Studio 1 19:15 20:05 Run Club Outdoor 19:15 19:35 Xpress Core Fitness Eloy P.V. 19:30 20:15 Body Balance Studio 2 20:00 20:50 Spin V-Cycle 20:15 21:10 Body Pump Studio 1 20:15 21:05 Aquafitness Piscina 20:40 21:00 Xpress Queenax Fitness 21:00 21:50 Spin V-Cycle 21:00 21:20 Xpress Swim Piscina Rubén C.A. 17 MAR 07:30 07:50 Xpress Queenax Fitness 08:00 08:50 Spin V-Cycle Vanessa M.C. 09:15 10:05 Taichi Studio 2 Carlos S.P. 09:15 10:10 Body Pump Studio 1 10:15 11:05 Corrección Postural Studio 2 Vanessa M.C. 10:30 11:20 Global Training Studio 1 11:30 12:20 Aquafitness Piscina 11:30 12:20 Zumba Studio 1 11:30 12:20 Danza Oriental Studio 2 Amparo T.L. 14:30 15:25 Body Balance Studio 1 Jorge Amat 15:00 15:20 Xpress Queenax Fitness 15:30 16:20 Pilates Studio 2 Laura G.E.
4 15:30 16:25 Body Pump Studio 1 17:30 18:10 Kung Fu Junior (8-13) Studio 3 Carlos S.P. 18:15 19:05 Zumba Studio 1 Laura G.E. 18:15 19:05 Kung Fu Studio 3 Carlos S.P. 19:00 19:20 Xpress TNT Fit Fitness 19:15 20:05 Aquafitness Piscina 19:15 20:10 Body Pump Studio 1 Jorge Amat 20:00 20:10 Xpress Flash Fitness Eloy P.V. 20:00 20:50 Studio 3 20:15 21:10 Body Combat Studio 1 20:15 21:05 Pilates Studio 2 Laura G.E. 20:30 21:20 Swim Club Piscina Cristina Todo 20:40 21:00 Xpress Queenax Fitness 20:50 21:40 Studio 3 Carlos S.P. 21:15 22:05 Body Balance Studio 2 18 MIÉ 07:30 07:50 Xpress Core Fitness 08:00 08:55 Body Combat Studio 1 09:30 10:20 Global Training Studio 1 10:15 11:10 Body Balance Studio 2 Vanessa M.C. 10:30 11:25 Body Pump Studio 1 10:30 11:20 Aquafitness Piscina 10:40 11:00 Xpress Core Xtreme Fitness 11:30 12:20 Dance Studio 1 Juan Luis C.L. 11:30 11:50 Xpress Queenax Fitness 14:30 14:50 Xpress GAP Fitness Juan F.D. 14:30 15:25 Body Combat Studio 1 15:00 15:20 Xpress Elíptica Fitness 15:30 16:20 Zumba Studio 1 17:30 18:20 Studio 1 Nuria R.O. 17:30 18:10 Taekwondo Infantil (4-7) Studio 3 Laura G.E. 18:00 18:20 Xpress TNT Fit Fitness 18:15 19:10 Body Balance Studio 2 18:15 19:10 Body Pump Studio 1 18:30 19:10 Taekwondo Junior (8-13) Studio 3 Laura G.E. 19:00 19:40 Aquafitness Junior (8-13) Piscina Lidia G.M. 19:00 19:20 Xpress Core Fitness Eloy P.V. 19:15 20:10 Pilates Studio 2 19:15 20:10 Body Combat Studio 1 Laura G.E.
5 Powered by TCPDF ( 19:30 20:20 Run Club Outdoor 20:00 20:10 Xpress Flash Fitness Eloy P.V. 20:00 20:50 Spin V-Cycle 20:15 21:05 Zumba Studio 1 20:15 21:05 Aquafitness Piscina 20:40 21:00 Xpress Core Xtreme Fitness 21:00 21:50 Swim Club Piscina 21:15 22:10 Body Pump Studio 1 19 JUE 07:30 07:50 Xpress TNT Fit Fitness 08:00 08:50 Global Training Studio 1 Laura G.E. 09:15 10:05 Pilates Studio 2 Vanessa M.C. 09:30 10:25 Body Combat Studio 1 10:00 10:20 Xpress Swim Piscina Antonio C.M. 10:30 11:20 Taichi Studio 1 Carlos S.P. 10:30 11:20 Spin V-Cycle 11:30 12:25 Body Pump Studio 1 15:00 15:10 Xpress Flash Fitness 15:30 16:25 Body Balance Studio 1 Laura G.E. 18:00 19:00 Danza Oriental Studio 2 Amparo T.L. 18:15 19:05 Global Training Studio 1 18:30 19:10 Kung Fu Junior (8-13) Studio 3 Carlos S.P. 19:00 19:20 Xpress Queenax Fitness 19:15 20:05 Aquafitness Piscina Lidia G.M. 19:15 20:05 Step Studio 2 19:15 20:10 Body Pump Studio 1 Jorge Amat 20:00 20:20 Xpress Core Fitness 20:15 21:10 Body Balance Studio 1 20:30 20:50 Xpress Swim Piscina Lidia G.M. 20:30 21:20 Studio 3 Carlos S.P. 20:40 20:50 Xpress Flash Fitness
Monday Headingley Campus
Monday Spin 17:00-17:45 CRI Hall, Carnegie Sports Centre Pilates 17:00-17:45 Gym 2, Carnegie Sports Centre Women s Football 18:00-19:00 MUGA Pitch, Carnegie Sports Centre KettleFIT 18:00-18:45 Gym 2, Carnegie
Class Timetable
Monday 07:15-08:00 Keiser Cycle Studio 3 Liz W 07:30-08:30 Insanity Studio 2 Kiran 09:00-09:45 Pilates Studio 1 Carla 10:00-10:45 HIIT Training Studio 2 Aimee 11:00-11:45 Keiser Cycle Studio 3 Aimee 11:00-12:00
Class Timetable. Monday
Monday 07:00-07:50 Virtual Fitness on Demand Studio 1 Virtual 07:00-07:45 Body Combat Studio 2 Kevin 07:15-08:00 Keiser Cycle Studio 3 Liz W 07:45-08:30 Insanity Studio 2 Kiran 07:45-08:30 Insanity Studio
Active Knowsley Gym Timetable
Active Knowsley Gym Timetable This timetable is accurate as of: 13/04/2019 18:31:06 Halewood Leisure Centre Saturday 13/04/2019 08:45 Spin Multi & Boxing Room 10:00 Aerobics Multi & Boxing Room 10:45 Legs
YOGA. 09:00-09:45 Yoga - Joannie 19:30-20:15 Yoga au mur - Joannie. 12:00-12:45 Stretching - Joannie
WGX YOGA SPINNING MONDAY 09:00-09:45 Zumba - Aryelle 0:00-0:45 Ballon Fitness - Joannie :00-:45 Step training - Christina 09:00-09:45 Yoga - Joannie 9:30-20: Yoga au mur - Joannie 2:0-2:55 Spinning - Mélanie
FALL IN LOVE WITH FITNESS! Group Fitness Guide
INDEPENDENT HEALTH FAMILY BRANCH YMCA 150 Tech Dr. Amherst NY 14221 (716) 839-2543 IndependentHealthFamilyYMCA.org FALL IN LOVE WITH FITNESS! Group Fitness Guide Fall Session September 9 - October 27,
Notre-Dame-de-Grâce YMCA 4335 Hampton Avenue, Montreal, Quebec H4A 2L3 Tel. : ymcaquebec.org
Print date: 2018-07-13 Spring 2017 F rom 2017-03-27 to 2017-06-18 OPENING HOURS Week: 5:30 to 22:00 Saturday : 7:00 to 19:00 Sunday : 8:00 to 18:00 HOLIDAYS March 30: 8:00 to 18:00 May 21: 8:00 to 18:00
Class Timetable Monday
Monday 07:00-07:45 Body Combat Studio 2 Kevin 07:00-07:55 Yoga Basics Studio 1 Virtual 07:15-08:00 Keiser Cycle Studio 3 Liz 07:45-08:30 Insanity Studio 2 Kiran 08:00-08:50 Metabolic Conditioning Studio
Class Timetable
Monday 07:15-08:00 Keiser Cycle Studio 3 Liz W 07:30-08:30 Insanity Studio 2 Kiran 09:00-09:45 Pilates Studio 1 Carla 10:00-10:45 HIIT Training Studio 2 Aimee 11:00-11:45 Keiser Cycle Studio 3 Aimee 11:00-12:00
Class Timetable Monday
Monday 07:00-07:45 Body Combat Studio 2 Kevin 07:00-07:55 Virtual Wellbeing Studio 1 Virtual 07:15-08:00 Keiser Cycle Studio 3 Liz 07:45-08:30 Insanity Studio 2 Kiran 08:00-08:50 Virtual HIIT Studio 1
GROUP EXERCISE TIMETABLE FROM 12 TH NOVEMBER 2018
PROGRAM NAME CHANGES AdrenalineHIT is now Pryme is now GROUP EXERCISE TIMETABLE FROM 12 TH NOVEMBER 2018 Classes and instructors are subject to change at short notice. Tickets/wristbands are required to
SUMMER 2018 PROGRAM GUIDE. Registration Dates Members: June 16 th NonMembers: June 20 th Program Dates: July 7 th August 17 th (weather permitting)
SUMMER 2018 PROGRAM GUIDE Registration Dates Members: June 16 th NonMembers: June 20 th Program Dates: July 7 th August 17 th (weather permitting) SUMMER SCHEDULE PIKE MINNOW MW 5:30PM MW 7:00PM TR 5:30PM
Notre-Dame-de-Grâce YMCA
Print date: 2018-04-01 Fall 2016 From 2016-09-12 t o 2016-12-18 OPENING HOURS Week: 5:30 to 22:00 Saturday : 7:00 to 19:00 Sunday : 8:00 to 18:00 HOLIDAYS March 30: 8:00 to 18:00 May 21: 8:00 to 18:00
GROUP EXERCISE TIMETABLE FROM 14 TH JANUARY 2019
PROGRAM NAME CHANGE Adults is now Flagging System: denotes a class with lower than expected attendance If you want this to stay please attend to show your support GROUP EXERCISE TIMETABLE FROM 14 TH JANUARY
HBF Arena Group Fitness Timetable
HBF Arena Group Fitness Timetable HBF Arena Gym is now on Facebook FOLLOW US ON FACEBOOK (HTTPS://WWW.FACEBOOK.COM/HBFARENAGYM/) Morning classes Monday 2/7 Tuesday 3/7 Wednesday 4/7 Thursday 5/7 Friday
SPRING PROGRAM GUIDE
SPRING 2 2018 PROGRAM GUIDE Registration Dates Online: April 11 th Members: April 14 th NonMembers: April 18 th Program Dates: May 5 th June 22 nd (weather permitting) No Paid Programs: May 26 th June
Mondays (24 30 September)
Mondays 07:15-08:00 Keiser Cycle Studio 3 Liz 07:30-8:00 Edge Hiit Gym Floor Gym Team 07:45-08:30 Insanity Studio 2 Natalie 10:00-10:45 Myride Fat Burn Studio 3 Virtual Instructor 12:00-12:45 Boxfit Studio
January 2018 MIND BODY DANCE STUDIO
January 2018 2101 Airline Road Corpus Christi, TX 78468-8150 361-992-7100 www.ccathleticclub.com Club Hours: MON THUR: 5:00am-10:30pm FRI: 5:00am-9:30pm SAT: 7:00am-7:00pm SUN: - 7:00pm The Corpus Christi
Adult Exercise Classes
Spinning Programme 09:00-10:00 SPIN & TONE* Stan All Levels Free Free 5.50 18:00-19:00 SPIN & Abs* Anna All Levels Free Free 5.50 12:00-12:45 Lunchtime SPIN* Connor All Levels Free Free 5.50 18:30-19:15
Adult Exercise Classes
Adult Exercise Classes Winter Term Programme (October 31st - December 18th 2016) The West Bay Country Club Monday Exercise Class Programme Winter Term 2016 31st October - 18th December 2016 09:15-10:00
Activity Timetable: 24 July to 4 September 2016
Activity Timetable: 24 July to 4 September 2016 C C n the park Club adult activity timetable: 24 July to 4 september 2016 MonDay 06.45 07.30 Body Attack Tracey Studio 1 General Free 07.00-08.30 Dynamic
FALL 2018 PROGRAM GUIDE
FALL 2018 PROGRAM GUIDE Registration Dates Members: August 11 th NonMembers: August 15 th Program Dates: September 15 th November 9 th (weather permitting) **There are no swim lessons on 10/31 (rescheduled
VILLASPORT GROUP EXERCISE
VILLASPORT GROUP EXERCISE Not all classes are offered at each location Please check the local schedule for offerings. Advanced Yoga Taking poses to a deeper level through twisting, inversions, and balance
WINTER PROGRAM GUIDE
WINTER 2018-2019 PROGRAM GUIDE Registration Dates Members: November 3 rd NonMembers: November 7 th Program Dates: December 1 January 19 **There will be NO swim lesson make up sessions available for this
Exercise Class Programme. From 19 March
Exercise Class Programme From 19 March 2018 www.sencio.org.uk Exercise Classes Time Class Location Monday 09:30 10:30 Total Body Workout Studio 1 10:00 10:45 Aqua (Deep Water) Diving Pit 10:30 11:00 Functional
Class participants must be aged 16+ unless otherwise stated, i.e. teenage and family classes.
lensbury.com Studio Programme Winter 2018 NL_V6-10/2018 Class participants must be aged 16+ unless otherwise stated, i.e. teenage and family classes. Please remember to book on classes you would like to
BANK OF ENGLAND SPORTS CENTRE STUDIO TIMETABLE
Monday 11th December Tuesday 12th December 8.15-9.00am Pilates 1 Melissa 7.00-7.50am Boot Camp 1 Rob 9.30-10.30am Boxercise 1 Rob 9.30-10.30am Body Cond 1 Alex 9.30-10.30am Body Thrive 2 Jay 9.30-10.15am
GROUP CLASSES TIMETABLE
ADULTS SELF-DEFENCE Combing Karate, Kickboxing, Judo and Ju Jitsu, MMA is a fantastic, fun & aerobic workout focussed on athletic coordination, speed and flexibility. Great for self-confidence and you
FITNESS CLASS TIMETABLE
1 ALLANDER, KIRKINTILLOCH, LEISUREDROME & HUNTERSHILL 3 JANUARY/ 26 MAY 2019 www.edlc.co.uk EDLC 3 JANUARY/ 26 MAY 2019 2 ALLANDER LEISURE CENTRE Do you do two or more fitness classes a week? You could
WARM UP WITH FITNESS! Group Exercise Fitness Guide Winter Session January 6 March 2, 2019
LOCKPORT FAMILY YMCA 5833 Snyder Drive Lockport, NY 14094 (716) 434-8887 LockportYMCA.com WARM UP WITH FITNESS! Group Exercise Fitness Guide Winter Session January 6 March 2, 2019 Member registration begins
Group Ex Schedule- Winter 2018 (1/24/2018) Southwest Family YMCA
5am s Laurie C 5:35am - 6:35am 5:35am - 6:35am 6am Cindy C Cindy C 6:05am - 7am 6:05am - 7am 6:30am - 7:15am 7am 7:30am - 8:30am 7:30am - 8:30am 7:30am - 8:20am 8am Express Power Yoga Jess A Jess A Jill
FITNESS CLASS TIMETABLE
FITNESS CLASS TIMETABLE Introducing... ALLANDER, KIRKINTILLOCH, LEISUREDROME & HUNTERSHILL 3 JANUARY/ 27 MAY 2018 www.edlc.co.uk EDLC FITNESS CLASS TIMETABLE 3 JANUARY - 27 MAY 2018 ALLANDER LEISURE CENTRE
Free Group Exercise Classes Marion Family YMCA
5am Step and Pump Weight Gainz Kettlebell AMPD Weight Gainz Sarah Jo Peters Sarah Jo Peters 5:05am - 5:50am 5:05am - 5:50am 5:30am - 6:15am 6am Fit in a Flash Step Aerobics Fit in a Flash Weights, Cardio,
Group Fitness Group Fitness Classes
Group Fitness Classes Group Fitness Group Fitness Classes XXXXXXX Leading the Way from AquaFit to ZUMBA, we ve got it covered! Ajax Group Fitness Classes guarantee dynamic, motivating, sweat-filled fun
Adult Exercise Classes
Friday 08:00-08:30 HIIT Spin Cardio Andy All Levels Free 5.50 09:00-10:00 Abs Attack Toning Stan All Levels Free 4.50 09:15-10:00 Gym & Tonic Mixed Larni Low Impact Free 5.50 10:00-11:00 Level 3 Pilates
TIME CLASS INSTRUCTOR LOCATION. 06:45-07:30 Group Cycling Josh Cycling Studio. 06: Kettlebells Rafal Main Studio
Monday 06:45-07:30 Group Cycling Josh Cycling Studio 06:45-07.30 Kettlebells Rafal Main Studio 07:00-07:30 Omnia Core Gethyn Fitness Suite 09:15-10:00 Group Cycling Alice Cycling Studio 10:05-11:00 Fit
Group Ex Schedule With Instructors Names Southwest Family YMCA
5am s Laurie C 5:35am - 6:35am 5:35am - 6:35am 6am Cindy C Cindy C 6:05am - 7am 6:05am - 7am 6:30am - 7:15am 7am 7:30am - 8:30am 7:30am - 8:20am 7:30am - 8:30am 8am Resistance Resistance Express Power
Group Exercise Schedule July 1 st September 30 th
Group Exercise Schedule July 1 st September 30 th Cardio Blast Lydia Yoga 5:30-6:30a Katie Lydia/ Aqua Bootcamp Yoga 5:30-6:30a Katie Lydia/Glynis 9:45-10:45a /Ann Chase Aqua Yoga/ 8 8:45a Ann/John Dawn
Upcoming Special Events in June
May 2018 Group Fitness Class Schedule Upcoming Special Events in June BodyPump Technique Class Evening Kickboxing Class Series Movement & Music Presentation Outdoor Pool Party TRX YOGA Class Series Walk
Festive Fitness Class Timetables
Festive Fitness Class Timetables Ainslie Park Leisure Centre Craiglockhart Leisure and Tennis Centre Drumbrae Leisure Centre Glenogle Swim Centre Gracemount Leisure Centre Leith Victoria Swim Centre Portobello
March 2018 Group Fitness Class Schedule
March 2018 Group Fitness Class Schedule Challenge Yourself with Kickboxing March 12-April 18 Monday & Wednesday 5:30-6:15 am $40, Includes Gloves Sign up at the front desk. Join the Walking Club Stay on
Circuits Held in our Wellness Center, this class will provide you with an introduction to our state-of-the-art fitness equipment.
Aqua Our water-based classes are designed to maintain or improve strength and cardiovascular fitness in a low impact environment that is easier on the joints. Water and aqua equipment provide gentle resistance
HIIT lll A great cardio and fat burning workout. High intensity exercises mixed with intervals of lowintensity
Class Descriptions Our fantastic range of fitness classes cater to all ages, abilities and tastes. l Cardiovascular l Shaping & Toning l Muscle Strengthening l Mind & Body Box HIIT lll A 30 minute class
VILLASPORT GROUP EXERCISE
VILLASPORT GROUP EXERCISE Not all classes are offered at each location Please check the local schedule for offerings. Advanced Yoga Taking poses to a deeper level through twisting, inversions, and balance
VILLASPORT GROUP EXERCISE
VILLASPORT GROUP EXERCISE Not all classes are offered at each location Please check the local schedule for offerings. Advanced Yoga Taking poses to a deeper level through twisting, inversions, and balance
KROC. June-August Summer Program Guide. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm
This program guide is effective 6/1/18-8/31/18. Check camdenkroccenter.org and Facebook @CamdenKroc for updates. Program Guide is subject to change. Kroc Center hours may change due to inclement weather,
Free Group Exercise Classes Marion Family YMCA
5am Step and Pump Weight Gainz Kettlebell AMPD Weight Gainz Sarah Jo Peters Sarah Jo Peters 5:05am - 5:50am 5:05am - 5:50am 5:30am - 6:15am 6am Fit in a Flash Step Aerobics Fit in a Flash Weights, Cardio,
Adult & Senior Programs
Adult & Senior Programs Please note that the non-resident fee will be a 20% surcharge over the resident fee. Social Ballroom This program is designed specifically for beginners, with a focus on dancing
Monday Tuesday Wednesday
Fountain View Fitness Group Fitness Class Schedule March 2018 All classes are available to FVF All inclusive Members Monday Tuesday Wednesday Time Class Inst Loc Key Time Class Inst Loc Key Time Class
YOGA P9OX FIT SH BAM ZUMBA FAB CLUBBERCISE PILATES BUM RETRO STEP JAM INSANITY LEGS FIT COMBAT VIRTUAL PIYO BODY PUMP SWIM IYENGAR YOGA BODY AQUA
BODY ATTACK FANCY GIVING ONE OF THESE A GO? INSANITY BODY PUMP PIYO ZUMBA SWIM BODY COMBAT CLUBBERCISE BUM LEGS &TUMS KEISER CYCLING P9OX BODY JAM IYENGAR YOGA YOGA MY RIDE AQUA FIT BODY WEIGHT CONDITIONING
Greenway Centre. & Community Café. Southmead Development Trust Reg. Charity No
Greenway Centre & Community Café Southmead Development Trust Reg. Charity No. 1061468 ABOUT US The Greenway Centre is a wellbeing, fitness, activity, and business centre. It s run by The Southmead Development
Group Fitness Schedule
Wel at Humana - Upper Level Studio Melissa 6:45am 7:30am 6:45am 7:30am Melissa 11:15am -12:00pm 10:00am 11:00am Kim Cardio Kickboxing Cardio KickBoxing Dana lee -30 4:30pm 5:15pm 1:45pm 2:30pm 4:30pm 5:15pm
Monday Tuesday Wednesday
Fountain View Fitness Group Fitness Class Schedule MAY 2018 All classes are available to FVF All inclusive Members Monday Tuesday Wednesday Time Class Inst Loc Key Time Class Inst Loc Key Time Class Inst
Free Group Exercise Classes Marion Family YMCA
5am AM Cycle Weight Gainz Step and Pump Weight Gainz Kettlebell AMPD Sarah Jo Peters Sarah Jo Peters 5:30am - 6:15am 5:05am - 5:50am 5:05am - 5:55am 5:05am - 5:50am 5:05am - 5:55am 6am Fit in a Flash Step
JOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street.
JOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street. Be fit, stay fit, live fit with state-of-the-art facilities, extensive Group Fitness
HEALTH & WELL-BEING Group Adult Classes, Family Fitness Classes & Healthy Living Programs
KEN-TON FAMILY YMCA 535 Belmont Avenue, Kenmore NY 14223 (716) 874-5051 KenTonFamilyYMCA.org HEALTH & WELL-BEING Group Adult Classes, Family Fitness Classes & Healthy Living Programs Fall Session September
Adult Exercise Classes
Friday 08:00-08:30 HIIT Spin Cardio Andy All Levels Free 4.50 09:00-09:45 Abs Attack Toning Stan All Levels Free 5.50 09:15-10:00 Gym & Tonic Mixed Larni Beginners Free 5.50 10:00-11:00 Level 3 Pilates
Exercise Class Programme From 15 October 2018 sencio.org.uk
Exercise Class Programme From 15 October 2018 sencio.org.uk Exercise classes Time Class Location Monday 06:45-07:30 GRIT Strength Studio 2 09:30-10:15 Aqua Pool 09:30-10:30 Sencio Cycle and Core Studio
August 2018 Group Fitness Class Schedule
August 2018 Group Fitness Class Schedule ANNUAL POOL CLEANING INDOOR POOL, AQUA TRACK and COED WHIRLPOOL will close at 4 p.m. on Aug. 26. Indoor pool area will reopen at 5 a.m. on Sep. 4. Access to the
TOGETHER YMCA of Greater Providence 2019 Corporate Membership Program
BUILDING A HEALTHIER WORKFORCE TOGETHER YMCA of Greater Providence 2019 Corporate Membership Program THERE IS STRENGTH IN NUMBERS In the typical American workplace 80% 60% 50% 27% 24% don t exercise enough
SPRING Chinguacousy Wellness Centre Mon 2:00 pm Mar $ Sat 2:00 pm Mar $
FITNESS AND HEALTH FITNESS GENERAL INFORMATION BEFORE YOU START A FITNESS CLASS Consult with your personal physician before increasing your level of activity. ADVENTURE RACE TRAINING Are you ready to train...we
Classic Circuit Classic Circuit Yoga
TIME MONDAY TUESDAY WEDNESDAYTHURSDAY FRIDAY SATURDAY SUNDAY STUDIO 1 (NEW) STUDIO 2 (OLD) 5:15 Laura Becky(6:00)Trial Amy 8:30 9:30 10:30 11:30 12:30 5:00 5:30 6:30 Kickboxing HEAT Marianela Bernadette
KROC. The Salvation Army. PLAYCARE HOURS: Monday-Thursday 9am-12pm & 5pm-8:30pm Friday & Saturday 9am-12pm
This program guide is effective 9/1/18-11/30/18. Check camdenkroccenter.org and Facebook @CamdenKroc for updates. Program Guide is subject to change. Kroc Center hours may change due to inclement weather,
AQUA WORKOUT. 60 minutes USD 75++
WELLNESS MENU WELLNESS MENU PUMP at NIYAMA is our state-of-the-art gym, set against the idyllic backdrop of the vibrant turquoise waters of the Indian Ocean. Our certified Personal Trainers are on hand
FITNESS REIMBURSEMENT
FITNESS REIMBURSEMENT Effective January 1, 2017 through December 31, 2017 Reward Yourself with a Fitness Reimbursement To encourage you to be fit and stay healthy, Tufts University offers a fitness reimbursement
FALL IN LOVE WITH FITNESS!
LOCKPORT FAMILY YMCA 5833 Snyder Drive Lockport, NY 14094 (716) 434-8887 LockportYMCA.com FALL IN LOVE WITH FITNESS! Group Exercise Fitness Guide Fall Session October 1 - October 27, 2018 At the Y, we
APRIL AEROBICS SCHEDULE
Monday GROUP EX 1 TIME INSTUCTOR GROUP EX 2 TIME INSTUCTOR Cardio & Tone 9:00-9:45 Nicki Cardio Surprise 10:00-10:45 Yoga Fusion 11:00-12:00 Yoga (NCWA) 4:15-5:15 Monika Spin & Strength 5:30-6:15 Cardio
STRENGTH AND AGILITY ROOM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 5:15AM 6:15AM 8:00AM 9:00AM 9:00AM 11:00AM 4:30PM 5:30PM 5:30PM 6:30PM 5:15AM 6:15AM 8:00AM 9:00AM 9:00AM 11:00AM 4:15PM 5:15PM STEP-LIFT with BARB BEGINNING
University Recreation Group Exercise Class Schedule 2017 March 13 - March 31
ATTENTION! No Classes held during Spring Break March 6-10 University Recreation Group Exercise Class Schedule 2017 March 13 - March 31 STUDIO #1 STUDIO #2 STUDIO #3 Fitness Floor (upstairs) Monday Monday
Hogan Family YMCA Group Exercise Schedule January 2018
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Aerobics Studio Classes Holly Shawna 11am Basics 10:40am 12:15 pm Kickboxing Power e G. Strength Basic Sculpt 5:00 pm ** Misti Ivelisse Step/Double
FITNESS & HEALTH FALL & WINTER 2017/18 29
FITNESS GENERAL INFORMATION BEFORE YOU START A FITNESS CLASS Consult with your personal physician before increasing your level of activity. REGISTERED PROGRAMS Aqua Therapy Designed to provide a smaller
Fitness. Class Programme. January - March
Fitness Class Programme January - March 2018 www.telfordandwrekinleisure.co.uk Class descriptions Ab Blaster A class working on the mid section of the body, concentrating on balancing out posture, strengthening,
GROUP EXERCISE CLASS SCHEDULE OCTOBER 2018
SUNDAY GROUP EXERCISE CLASS SCHEDULE OCTOBER 2018 MONDAY TUESDAY LOCATION GUIDE BB Basketball Gym S1 Studio 1 MP Main Pool S2 Studio 2 TP Therapy Pool WEDNESDAY THURSDAY FRIDAY SATURDAY AFTERNOON MORNING
Classes.
Classes Celtic Leisure is dedicated to provide an extensive choice of classes to suit every taste, interest and level of fitness. We have the class for you. Group Exercise Classes aberavonlfc AberavonLFC
JULY CARMEL VALLEY ATHLETIC CLUB 2018 COMMUNITY
JULY CARMEL VALLEY ATHLETIC CLUB 2018 COMMUNITY MU connection It s officially summer here at CVAC and most of us couldn t be happier! The pool area has been busy with families and summer camps, and lap
GROUP EXERCISE CLASS SCHEDULE DECEMBER 2018
SUNDAY GROUP EXERCISE CLASS SCHEDULE DECEMBER 2018 MONDAY TUESDAY LOCATION GUIDE BB Basketball Gym S1 Studio 1 MP Main Pool S2 Studio 2 TP Therapy Pool WEDNESDAY THURSDAY FRIDAY SATURDAY AFTERNOON MORNING
RIT Better Me Fitness Classes Fall Semester 2014
RIT Better Me Fitness Classes Fall Semester 2014 All fitness levels are welcome in any of our classes; modifications can be made for all exercises. Aquafit- Aquafit helps condition and tone your heart,
2018 Exercise Class Programme.
2018 Exercise Class Programme www.sencio.org.uk Exercise Classes Time Class Location Monday 09:30-10:30 Zumba Studio 09:30-10:15 Aqua Pool 10:15-11:00 Gentle Aqua Pool 10:30-11:30 BODYPUMP Studio 12:00-13:00
Group Exercise Schedule April 1 st June 30 th
Group Exercise Schedule April 1 st June 30 th Monday Tuesday Wednesday Thursday Friday Saturday Sunday Cycle & Sculpt Lydia /Natialie /Natalie Tai Chi 10:30-11:30a Jeanne Kettlebell 4:30-5:30p Jill Phyllis
FREE LAND GROUP EXERCISE CLASSES
FREE LAND GROUP EXERCISE CLASSES SEPTEMBER 2016 Monday 05:05 AM 06:00 AM AM Boot Camp AS1 Joan Steven 06:00 AM 06:45 AM Daybreak Cycle Cycle Room Jen McCleese 09:00 AM 09:30 AM Tabata Toning AS1 Cheri
Tuesday. 09:00a Aqua Athletics ORP Angelika. 09:00a BODYCOMBAT C Jodie 09:00a Group Cycle B Kerri. 09:15a BODYPUMP A Tammy
Group Exercise Schedule December 2018 The Woodlands Monday 05:30a BODYPUMP A Veronica 05:30a Group Cycle B Mindy 06:30a 30 SPRINT B Teresa 07:45a Low-Impact Workout E Stephanie 08:15a 45 Barre CR Katy
Tuesday. 09:00a Aqua Athletics ORP Angelika. 09:00a BODYCOMBAT C Jodie 09:00a Group Cycle B Kerri. 09:15a BODYPUMP A Tammy
Group Exercise Schedule November 2018 The Woodlands Monday 05:30a BODYPUMP A Veronica 05:30a Group Cycle B Mindy 06:30a 30 SPRINT B Teresa 07:45a Low-Impact Workout E Stephanie 08:15a 45 Barre CR Katy
BUNDLE UP WITH FITNESS! Group Exercise Fitness Guide
LOCKPORT FAMILY YMCA 5833 Snyder Drive Lockport, NY 14094 (716) 434-8887 LockportYMCA.com BUNDLE UP WITH FITNESS! Group Exercise Fitness Guide Early Winter Session October 28 December 22, 2018 At the Y,
WINTER 2018 SCHEDULE & RATES
WINTER 2018 SCHEDULE & RATES EFFECTIVE: JANUARY 2, 2018 YOU BELONG HERE 55 Gordon Street, Whitby ON L1N 0J2 905-665-8500 www.abilitiescentre.org MEMBER - YOGA WINTER DROP IN SCHEDULE EFFECTIVE: JANUARY
Tuesday. 09:00a Aqua Athletics ORP Angelika. 09:00a BODYCOMBAT C Jodie 09:00a Group Cycle B Kerri. 09:15a BODYPUMP A Tammy
Group Exercise Schedule August 2018 The Woodlands Monday 05:30a BODYPUMP A Veronica 05:30a Group Cycle B Mindy 06:30a 30 SPRINT B Teresa 07:45a Low-Impact Workout E Stephanie 08:15a 45 Barre CR Katy 08:15a
GROUP EXERCISE CLASS SCHEDULE APRIL 2019 JCC 5000 Corporate Woods Dr., Virginia Beach, VA 23462
SUNDAY GROUP EXERCISE CLASS SCHEDULE APRIL 2019 JCC 5000 Corporate Woods Dr., Virginia Beach, VA 23462 MONDAY TUESDAY LOCATION GUIDE BB Basketball Gym S1 Studio 1 MP Main Pool WEDNESDAY THURSDAY FRIDAY
Tuesday. 05:30p Hip-Hop Fusion CR Paul
Group Exercise Schedule June 2018 The Woodlands Monday 05:30a BODYPUMP A Veronica 05:30a Group Cycle B Mindy 06:30a 30 SPRINT B Teresa 07:45a Low-Impact Workout E Stephanie 08:15a 45 Barre CR Katy 08:15a
MULTI-FAMILY FITNESS SOLUTIONS
MULTI-FAMILY FITNESS SOLUTIONS In an increasingly amenity-focused housing market, the right fitness offering is key to retaining current residents and appealing to prospects. With over 30 years experience
GROUP FITNESS CLASS SCHEDULE APRIL 2017 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SPIN. 6:15-7:00 AM w/ Megan - Spin Studio CARDIO DANCE SPIN
GROUP FITNESS CLASS SCHEDULE APRIL 2017 HOURS: MONDAY - FRIDAY 6 AM - 8 PM, SATURDAY & SUNDAY 8 AM - 4PM WWW.MIDDLEBURYFITNESS.COM PH: 388-3744 $ = Additional Fee MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Group Exercise Schedule October 1 st December 31 st
Group Exercise Schedule October 1 st December 31 st Monday Tuesday Wednesday Thursday Friday Saturday Sunday Cardio Blast Lydia Yoga 5:30-6:30a Katie Yoga 5:30-6:30a Katie Lydia/Glynis 9:45-10:45a Tai
Tuesday. 09:15a Aqua Athletics ILP Fernanda
Group Exercise Schedule August 2018 San Jose Monday 05:30a Group Cycle E SJ 05:45a Athletic Conditioning C Brenden 07:00a POP Pilates D Lillian 08:45a 30 CXWORX C Hanna 09:00a Mat Pilates D Carolina 09:15a
AUGUST CARMEL VALLEY ATHLETIC CLUB August Events. Health Talk: 5 Foods to Avoid. Pilates on the Beach. Pilates Demo
AUGUST CARMEL VALLEY ATHLETIC CLUB 2017 August Events SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 7 8 9 10 11 12 Family Pool Day Poker Night Summer Camp Ends 13 14 15 16 17 18 19 Junior
Lisburn City Council. Sports Services Unit Active Ageing Lisburn
Lisburn City Council Sports Services Unit Active Ageing Lisburn October 13th-December 12th 2014 Contact Details For further details on all classes contact the relevant centre; T: 028 9267 2121 E: leisureplex@lisburn.gov.uk
PRINCESS ANNE January 2018
PRINCESS ANNE January 2018 New Year New You NEW YEAR NEW NEW YOU CLASSES! NEW Monday 4:45pm 5:45pm Wednesday Cardio Mix 6:15pm 7:15 pm Class moved to Monday! Free Class Jan 22 4:45pm-5:45pm Free Class