Location Terms. Anterior and posterior. Proximal and Distal The term proximal (Latin proximus; nearest) describes where the appendage joins the body.

Size: px
Start display at page:

Download "Location Terms. Anterior and posterior. Proximal and Distal The term proximal (Latin proximus; nearest) describes where the appendage joins the body."

Transcription

1 HUMAN ANAT OMY

2 Location Terms Anterior and posterior In human anatomical usage, anterior refers to the front of the individual. Similarly, posterior refers to the back of the subject. In standard anatomical position, the palms of the hands point anteriorly. So anterior is used to describe the palm of the hand, and posterior is used to describe the back of the hand and arm. Proximal and Distal The term proximal (Latin proximus; nearest) describes where the appendage joins the body. The term distal (Latin distare; to stand away from) is used for the point furthest from the point of attachment to the body. Since appendages often move independently of (and therefore change position in relation to) the main body, these separate directional terms are used when describing them.

3 Location Terms Deep & Superficial Deep: it lies deep to further away from the surface of the organism. Thus, the muscular layer is deep to the skin, but superficial to the intestines. Medial towards the midline Lateral away from the midline Superficial: near the outer surface. Thus, skin is superficial to the muscle layer. Intermediate: between two other structures. Thus, the navel is intermediate to (or intermediate between) the left arm and the contralateral (right) leg.

4 Movement Terms Abduction A motion that pulls a structure or part away from the midline of the body. In the case of fingers and toes adbduction is spreading the digits apart, away from the centerline of the hand or foot). Abduction of the wrist is called radial deviation. Raising the arms laterally is an example of abduction. A good example for the arm is the deltoid. Some leg abductors are the gluteus medius and the gluteus minimus. Adduction A motion that pulls a structure or part toward the midline of the body, or towards the midline of a limb. Dropping the arms to the sides, or bringing the knees together, are examples of adduction. In the case of the fingers or toes, adduction is closing the digits together. Adduction of the wrist is called ulnar deviation. The inner thigh houses some adductors, including the adductor brevis, adductor longus, adductor magnus, and pectineus. The latissimus dorsi is a good example for the arm.

5 Movement Terms Flexion Flexion Bending movement that decreases the angle between two parts. Bending the elbow, or clenching a hand into a fist, are examples of flexion. When sitting down, the knees are flexed. Some knee flexors are the biceps femoris, semitendinosus, and semimembranosus. A couple elbow flexors are the brachialis, biceps brachii, and brachioradialis. Extension Extension The opposite of flexion; a straightening movement that increases the angle between body parts. In a conventional handshake, the fingers are fully extended. When standing up, the knees are extended. Extension of the hip or shoulder moves the limb backward (towards the posterior side of the body). Elbow extensors include the triceps brachii and anconeus. Flexion of the hip or shoulder moves the limb forward (towards the anterior side of the body). Good examples of hip flexors are the rectus femoris, sartorius, iliacus, and psoas. The main muscles that extends the hip is the gluteus maximus. The muscles that extend the knee are the quadriceps. They are the rectus femoris, vastus lateralis, vastus medalis, and vastus intermedius.

6 Movement Terms Internal Rotation Internal rotation (or medial rotation) of the shoulder or hip would point the toes or the flexed forearm inwards (towards the midline). For example the pectoralis major and subscapularis both medially rotate the humerus. The adductor longus and adductor brevis both medially rotate the thigh. External Rotation External rotation (or lateral rotation) is the opposite of Internal Rotation. It would turn the toes or the flexed forearm outwards (away from the midline). The sartorius laterally rotates the femur. The infraspinatus and teres minor both laterally rotate the humerus.

Cadaver Muscular System Practice Practical

Cadaver Muscular System Practice Practical Cadaver Muscular System Practice Practical Station 1 Station 1 1. Specific structure 1. Rectus sheath 2. Red line 2. Linea alba Station 2 Station 2 3. Red muscle 1. Rectus abdominis 4. Red muscle actions

More information

Temporalis Elevates & retracts mandible. Masseter Elevates mandible. Sternocleidomastoid Neck flexion. Trapezius Elevates & depresses shoulders

Temporalis Elevates & retracts mandible. Masseter Elevates mandible. Sternocleidomastoid Neck flexion. Trapezius Elevates & depresses shoulders Anterior Posterior Temporalis Elevates & retracts mandible Masseter Elevates mandible Sternocleidomastoid Neck flexion Trapezius Elevates & depresses shoulders Masseter Elevates mandible Temporalis Elevates

More information

Muscles of the Cat. N Deltoid MUSCLES OF THE CHEST. Pectoralis major. (This muscle is superior to Pectoralis minor) MUSCLES OF THE CHEST

Muscles of the Cat. N Deltoid MUSCLES OF THE CHEST. Pectoralis major. (This muscle is superior to Pectoralis minor) MUSCLES OF THE CHEST MUSCLES OF THE CHEST Pectoralis major (This muscle is superior to Pectoralis minor) 1. MUSCLES OF THE CHEST Pectoralis minor (This muscle is inferior to Pectoralis major) 2. MUSCLES OF THE ARM Deltoid

More information

The Muscular System PART C. PowerPoint Lecture Slide Presentation by Patty Bostwick-Taylor, Florence-Darlington Technical College

The Muscular System PART C. PowerPoint Lecture Slide Presentation by Patty Bostwick-Taylor, Florence-Darlington Technical College PowerPoint Lecture Slide Presentation by Patty Bostwick-Taylor, Florence-Darlington Technical College The Muscular System 6 PART C Five Golden Rules of Skeletal Muscle Activity Table 6.2 Muscles and Body

More information

The Human Muscular System Required reading before beginning this lab: Saladin, KS: Human Anatomy 5th ed (2017) Chapters 10, 11, 12 INTRODUCTION

The Human Muscular System Required reading before beginning this lab: Saladin, KS: Human Anatomy 5th ed (2017) Chapters 10, 11, 12 INTRODUCTION Biology 322: Human Anatomy The Human Muscular System Required reading before beginning this lab: Saladin, KS: Human Anatomy 5 th ed (2017) Chapters 10, 11, 12 INTRODUCTION We will use a number of lab periods

More information

Human Anatomy Lab #7: Muscles of the Cadaver

Human Anatomy Lab #7: Muscles of the Cadaver Human Anatomy Lab #7: Muscles of the Cadaver Table of Contents: Expected Learning Outcomes.... 1 Introduction...... 1 Identifying Muscles on Yourself.... 2 Muscles of the Anterior Trunk and Arm.. 2 Muscles

More information

Chiropractic Technician Class

Chiropractic Technician Class Chiropractic Technician Class Presentation By: Dr. Kay Miller. The Role of Exercise as it Relates to Our Musculoskeletal System Introduction to the topic and Preliminary Physical exam Musculoskeletal anatomy:

More information

Muscles of the Hip 1. Tensor Fasciae Latae O: iliac crest I: lateral femoral condyle Action: abducts the thigh Nerve: gluteal nerve

Muscles of the Hip 1. Tensor Fasciae Latae O: iliac crest I: lateral femoral condyle Action: abducts the thigh Nerve: gluteal nerve Muscles of the Hip 1. Tensor Fasciae Latae O: iliac crest I: lateral femoral condyle Action: abducts the thigh Nerve: gluteal nerve 2. Gluteus Maximus O: ilium I: femur Action: abduct the thigh Nerve:

More information

Muscle Anatomy Review Chart

Muscle Anatomy Review Chart Muscle Anatomy Review Chart BACK Superficial (5) Trapezius Transverse cervical a. Latissimus dorsi Thoracodorsal a. Rhomboideus major Dorsal scapular a. Rhomboideus minor Levator scapulae Intermediate

More information

Synergist Muscles. Shoulder (glenohumeral joint) Flexion Deltoid (anterior fibers) Pectoralis major (upper fibers) Biceps Brachii Coracobrachialis

Synergist Muscles. Shoulder (glenohumeral joint) Flexion Deltoid (anterior fibers) Pectoralis major (upper fibers) Biceps Brachii Coracobrachialis Synergist Muscles Dr Gene Desepoli DrGeneLMT@gmail.com Shoulder (glenohumeral joint) Deltoid (anterior fibers) Pectoralis major (upper fibers) Biceps Brachii Coracobrachialis Deltoid (posterior fibers)

More information

Scapula Spine Lateral edge of clavicle. Medial border Scapula. Medial border of Scapula, between superior angle and root of spine. Scapula.

Scapula Spine Lateral edge of clavicle. Medial border Scapula. Medial border of Scapula, between superior angle and root of spine. Scapula. Muscle attachments and actions answer sheet Muscle Origins insertions Movements Joints crossed Trapezius Base of skull Spinous process of C7 Thoracic Spine Lateral edge of clavicle Elevation Retraction

More information

In which arm muscle are intramuscular injections most often given? (not in text)

In which arm muscle are intramuscular injections most often given? (not in text) AP1 Lab 9 - Muscles of the Arms and Legs Locate the following muscles on the models and on yourself. Recall anatomical position. Directional terms such as anterior, posterior, lateral, etc. all assume

More information

EXERCISE PHOTOS, TIPS AND INSTRUCTIONS

EXERCISE PHOTOS, TIPS AND INSTRUCTIONS Page 1 of 21 EXERCISE PHOTOS, TIPS AND INSTRUCTIONS Page 2. Squat Page 12. Crab Walks Page 3. Single Leg Squat Page 13. Bench Press Page 4. Split Squat Page 14. Bench Pull Page 5. Deadlift Page 15. Shoulder

More information

Compiled and Designed by: Sport Dimensions - 2 -

Compiled and Designed by: Sport Dimensions - 2 - SOCCER TRAINING While all reasonable care has been taken during the preparation of this edition, neither the publisher, nor the authors can accept responsibility for any consequences arising from the use

More information

Head & Neck The muscle names are followed by the chapter number

Head & Neck The muscle names are followed by the chapter number Head & Neck The muscle names are followed by the chapter number. Splenius capitis (9) 2. Occipitalis (2) Temporalis () 3. Temporalis () 4. Semispinalis capitis (9) Facial / Scalp (2) 5. Temporalis () Facial

More information

Chapter 6 part 2. Skeletal Muscles of the Body

Chapter 6 part 2. Skeletal Muscles of the Body Chapter 6 part 2 Skeletal Muscles of the Body Basic Principles 600 + muscles in the human body (you are required to learn 45, lucky kids)! Skeletal Muscles pull on bones Origin of a muscle = point of attachment

More information

Due in Lab weeks because of Thanksgiving Prelab #10. Homework #8. Both sides! Both sides!

Due in Lab weeks because of Thanksgiving Prelab #10. Homework #8. Both sides! Both sides! Lab 8 MUSCLES Due in Lab 10 2 weeks because of Thanksgiving Prelab #10 Both sides! Homework #8 Both sides! Refer to Muscles 22-23 Naming of muscles Origin Site of muscle attachment that doesn t move during

More information

PAB Test Manual. Introduction

PAB Test Manual. Introduction PAB Test Manual Introduction PAB stands for Pressure Air Biofeedback and is a very easy to use system for muscular function diagnosis. In connection with chosen inflated TOGU products it can evaluate and

More information

A&P 1 Muscle In-Lab Guide

A&P 1 Muscle In-Lab Guide A&P 1 Muscle In-Lab Guide This lab guide includes a table with all the muscles you need to ID, along with their origins, insertions and actions Dashed lines means ignore. If several actions are listed,

More information

Anatomy & Physiology. Muscles of the Lower Limbs.

Anatomy & Physiology. Muscles of the Lower Limbs. Anatomy & Physiology Muscles of the Lower Limbs http://www.ishapeup.com/musclecharts.html Muscles of the Lower Limbs Among the strongest muscles in the body. Because pelvic girdle is composed of heavy,

More information

Human Anatomy and Physiology I Laboratory

Human Anatomy and Physiology I Laboratory Human Anatomy and Physiology I Laboratory Gross Anatomy of the Muscular System (Two weeks) 1 This lab involves study of the laboratory exercise Gross Anatomy of the Muscular System. Complete the Review

More information

The Muscular System Lab Power Point

The Muscular System Lab Power Point The Muscular System Lab Power Point Myoneural Junction Sarcoplasm Nucleus Myofibrils Sarcomere (black line to black line) Sarcolemma Myoneural space Nucleus Endomysium Motor Neuron Muscles of Facial Expression

More information

SKELETAL MUSCLE ANATOMY

SKELETAL MUSCLE ANATOMY SKELETAL MUSCLE ANATOMY OUTLINE I. Anatomical Terms of Motion II. Head, Face & Neck Muscles III. Anterior Torso Muscles IV. Posterior Torso Muscles V. Arm & Shoulder Muscles VI. Leg & Hip Muscles 2 ANATOMICAL

More information

Muscles to know. Lab 21. Muscles of the Pelvis and Lower Limbs. Muscles that Position the Lower Limbs. Generally. Muscles that Move the Thigh

Muscles to know. Lab 21. Muscles of the Pelvis and Lower Limbs. Muscles that Position the Lower Limbs. Generally. Muscles that Move the Thigh Muscles to know Lab 21 Muscles of the Pelvis, Leg and Foot psoas major iliacus gluteus maximus gluteus medius sartorius quadriceps femoris (4) gracilus adductor longus biceps femoris semitendinosis semimembranosus

More information

Human Muscles (Anterior View) Model 3-44

Human Muscles (Anterior View) Model 3-44 Human Muscles (Anterior View) Model 3-44 Temporalis Frontalis Orbicularis Occuli Orbicularis Oris Masseter Sternocleidomastoid Orbicularis Occuli Human Muscles (Anterior View) Model 3-65 Temporalis Masseter

More information

Muscles of the Gluteal Region

Muscles of the Gluteal Region Muscles of the Gluteal Region 1 Some of the most powerful in the body Extend the thigh during forceful extension Stabilize the iliotibial band and thoracolumbar fascia Related to shoulders and arms because

More information

The Muscular System. Chapter 10 Part C. PowerPoint Lecture Slides prepared by Karen Dunbar Kareiva Ivy Tech Community College

The Muscular System. Chapter 10 Part C. PowerPoint Lecture Slides prepared by Karen Dunbar Kareiva Ivy Tech Community College Chapter 10 Part C The Muscular System Annie Leibovitz/Contact Press Images PowerPoint Lecture Slides prepared by Karen Dunbar Kareiva Ivy Tech Community College Table 10.9: Muscles Crossing the Shoulder

More information

Prime movers provide the major force for producing a specific movement Antagonists oppose or reverse a particular movement Synergists

Prime movers provide the major force for producing a specific movement Antagonists oppose or reverse a particular movement Synergists Dr. Gary Mumaugh Prime movers provide the major force for producing a specific movement Antagonists oppose or reverse a particular movement Synergists Add force to a movement Reduce undesirable or unnecessary

More information

11/15/2018. Temporalis Elevates & retracts mandible. Masseter = Prime mover of jaw closure. Levator scapulae Supraspinatus Clavicle.

11/15/2018. Temporalis Elevates & retracts mandible. Masseter = Prime mover of jaw closure. Levator scapulae Supraspinatus Clavicle. Due in Lab 10 Lab 8 MUSCLES 2 weeks because of Thanksgiving Prelab #10 Both sides! Homework #8 Both sides! Refer to Muscles 22-23 Examples of Origin & Insertion Naming of muscles Origin Site of muscle

More information

Chapter 9. The Muscular System

Chapter 9. The Muscular System 1 Chapter 9 The Muscular System 2 Introduction Skeletal muscles: movement in environment Smooth muscles: intestines, ureters, veins and arteries Cardiac muscle: pumps blood through heart and blood vessels

More information

Epicranius (frontal belly) Zygomaticus minor. Zygomaticus major Buccinator

Epicranius (frontal belly) Zygomaticus minor. Zygomaticus major Buccinator Epicranius (frontal belly) Zygomaticus minor Zygomaticus major Buccinator Masseter Digastric (posterior belly) Stylohyoid Sternocleidomastoid Trapezius Scalenus Omohyoid (inferior belly) Orbicularis oris

More information

The Muscular System. Chapter 10 Part D. PowerPoint Lecture Slides prepared by Karen Dunbar Kareiva Ivy Tech Community College

The Muscular System. Chapter 10 Part D. PowerPoint Lecture Slides prepared by Karen Dunbar Kareiva Ivy Tech Community College Chapter 10 Part D The Muscular System Annie Leibovitz/Contact Press Images PowerPoint Lecture Slides prepared by Karen Dunbar Kareiva Ivy Tech Community College Table 10.14: Muscles Crossing the Hip and

More information

Biology 2401 Muscles List for CPC models

Biology 2401 Muscles List for CPC models Biology 2401 List for CPC models Italicized muscles are dissect and similar in the cat = Dissect and note the differences in human and cat Major of the Human Head Facial Expression Epicranius frontalis

More information

BIOL 4260 Human Evolu3onary Anatomy Lecture 12: Limb Development. Lecture 2: Fossil Record

BIOL 4260 Human Evolu3onary Anatomy Lecture 12: Limb Development. Lecture 2: Fossil Record BIOL 4260 Human Evolu3onary Anatomy Lecture 12: Limb Development Lecture 2: Fossil Record Outline Limb Evolution Limb Development Limb Function A Few Definitions Appendicular skeleton girdles & limbs Pectoral

More information

Muscle fiber (cell) Blood vessel. Perimysium. Epimysium. Fascicle (wrapped by perimysium) Endomysium (between fibers) Tendon. Bone

Muscle fiber (cell) Blood vessel. Perimysium. Epimysium. Fascicle (wrapped by perimysium) Endomysium (between fibers) Tendon. Bone Figure 6.1 Connective tissue wrappings of skeletal muscle. Blood vessel Muscle fiber (cell) Perimysium Epimysium Fascicle (wrapped by perimysium) Tendon Endomysium (between fibers) Bone Figure 6.15 Superficial

More information

200 meter or yard event. However, it is also the lead off event in the individual medley,

200 meter or yard event. However, it is also the lead off event in the individual medley, Butterfly is one of four competitive strokes in swimming. Usually it is raced, in a 100 or 200 meter or yard event. However, it is also the lead off event in the individual medley, meaning it is part of

More information

INSTRUCTION MANUAL FOR THE FLEXTEND AC Exercise System for The Acromioclavicular (AC) / Shoulder Joint

INSTRUCTION MANUAL FOR THE FLEXTEND AC Exercise System for The Acromioclavicular (AC) / Shoulder Joint INSTRUCTION MANUAL FOR THE FLEXTEND AC Exercise System for The Acromioclavicular (AC) / Shoulder Joint FLEXTEND -AC: Congratulations! You have chosen to use the FLEXTEND -AC Upper Extremity Training System,

More information

Certified Personal Trainer Re-Certification Manual

Certified Personal Trainer Re-Certification Manual Certified Personal Trainer Re-Certification Manual Section II 1 Anatomy & Physiology Terms Anatomy and physiology are closely related fields of study: anatomy is the study of form, and physiology is the

More information

Chapter 3: Applied Kinesiology. ACE Personal Trainer Manual Third Edition

Chapter 3: Applied Kinesiology. ACE Personal Trainer Manual Third Edition Chapter 3: Applied Kinesiology ACE Personal Trainer Manual Third Edition Introduction Kinesiology is the study of the body s infinite number of movements, positions, and postures and is grounded in the

More information

lesser trochanter of femur lesser trochanter of femur iliotibial tract (connective tissue) medial surface of proximal tibia

lesser trochanter of femur lesser trochanter of femur iliotibial tract (connective tissue) medial surface of proximal tibia LOWER LIMB MUSCLES OF THE APPENDICULAR SKELETON The muscles that act on the lower limb fall into three groups: those that move the thigh, those that move the lower leg, and those that move the ankle, foot,

More information

Stretching Exercises for the Lower Body

Stretching Exercises for the Lower Body Stretching Exercises for the Lower Body Leg Muscles The leg has many muscles that allow us to walk, jump, run, and move. The main muscle groups are: Remember to: Warm-up your muscles first before stretching

More information

Muscle stations Answers

Muscle stations Answers Muscle Unit Muscle stations Answers A: What #is: C = 3 F = 5 E = 6 D = 1 B =4 A =2 B 5. superior 6. Inferior 4. anterior C: 1. What # is a,b,c,d 2. What muscle group #1? Quads 3. What muscle is #5? Gastrocnemius

More information

BLUE SKY SCHOOL OF PROFESSIONAL MASSAGE AND THERAPEUTIC BODYWORK. Musculoskeletal Anatomy & Kinesiology MUSCLES, MOVEMENTS & BIOMECHANICS

BLUE SKY SCHOOL OF PROFESSIONAL MASSAGE AND THERAPEUTIC BODYWORK. Musculoskeletal Anatomy & Kinesiology MUSCLES, MOVEMENTS & BIOMECHANICS BLUE SKY SCHOOL OF PROFESSIONAL MASSAGE AND THERAPEUTIC BODYWORK Musculoskeletal Anatomy & Kinesiology MUSCLES, MOVEMENTS & BIOMECHANICS MSAK101-I Session 7 Learning Objectives: 1. List the three types

More information

Chapter 10: Muscular System: Gross Anatomy

Chapter 10: Muscular System: Gross Anatomy Chapter 10: Muscular System: Gross Anatomy I. General Principles A. General Terminology 1. Tendons attach 2. What is an aponeurosis? 3. The points of muscle attachment are called & 4. How is the "origin"

More information

Muscular System. IB Sports, exercise and health science 1.2

Muscular System. IB Sports, exercise and health science 1.2 Muscular System IB Sports, exercise and health science 1.2 Characteristics Common to Contractility-ability to shorten the muscles length Extensibility-ability to lengthen the muscles length Elasticity-muscle

More information

MUSCLES OF THE LOWER LIMBS

MUSCLES OF THE LOWER LIMBS MUSCLES OF THE LOWER LIMBS Naming, location and general function Dr. Nabil khouri ROLES THAT SHOULD NOT BE FORGOTTEN Most anterior compartment muscles of the hip and thigh Flexor of the femur at the hip

More information

Main Menu. Joint and Pelvic Girdle click here. The Power is in Your Hands

Main Menu. Joint and Pelvic Girdle click here. The Power is in Your Hands 1 Hip Joint and Pelvic Girdle click here Main Menu K.6 http://www.handsonlineeducation.com/classes//k6entry.htm[3/23/18, 2:01:12 PM] Hip Joint (acetabular femoral) Relatively stable due to : Bony architecture

More information

2/4/2018. Identify the two reasons why muscle cells may go through muscle fatigue. Ch.7 Review. Sternocleidomastoid.

2/4/2018. Identify the two reasons why muscle cells may go through muscle fatigue. Ch.7 Review. Sternocleidomastoid. Ch.7 Review Identify the two reasons why muscle cells may go through muscle fatigue Temporalis Depressor anguli oris Sternocleidomastoid Tibialis anterior 1 Gluteus medius Deltoid Adducts & rotates scapula

More information

Name this muscle. Name this muscle

Name this muscle. Name this muscle this muscle this muscle Pectoralis Major Pectoralis Minor Serratus anterior Pectoralis minor Serratus anterior this muscle Deltoid: The major abductor of the upper limb this muscle this muscle this muscle

More information

STRETCHING. Benefits of stretching

STRETCHING. Benefits of stretching STRETCHING Benefits of stretching Most individuals and athletes, never take stretching seriously. They have what we refer to as a weight lifting mentality. The misconception is that if you do not feel

More information

A. All movements require muscle which are organs using chemical energy to contract.

A. All movements require muscle which are organs using chemical energy to contract. Ch 8 Muscles Introduction: A. All movements require muscle which are organs using chemical energy to contract. B. The three types of muscle in the body are skeletal, smooth, and cardiac muscle. C. This

More information

Muscles of the Thigh. 6.1 Identify, describe the attachments of and deduce the actions of the muscles of the thigh: Anterior group

Muscles of the Thigh. 6.1 Identify, describe the attachments of and deduce the actions of the muscles of the thigh: Anterior group Muscles of the Thigh 6.1 Identify, describe the attachments of and deduce the actions of the muscles of the thigh: Anterior group Sartorius: This is a long strap like muscle with flattened tendons at each

More information

Cat Muscles Flashcards Mt SAC

Cat Muscles Flashcards Mt SAC 1. MUSCLES OF THE CHEST Pectoralis major (This muscle is superior to Pectoralis minor) 2. MUSCLES OF THE CHEST Pectoralis minor (This muscle is inferior to Pectoralis major) 3. MUSCLES OF THE ARM AD CHEST

More information

Exercise Science Section 3: The Muscular System

Exercise Science Section 3: The Muscular System Exercise Science Section 3: The Muscular System An Introduction to Health and Physical Education Ted Temertzoglou Paul Challen ISBN 1-55077-132-9 Major Functions of Muscles Movement Includes: breathing,

More information

Muscle Energy Technique

Muscle Energy Technique PRACTICE SESSION: Muscle Energy Technique BE AN ARTIST and work out the best way for you to use the Muscle Energy Technique (MET). This technique works best when muscles are shortened. If you try MET on

More information

Human Anatomy Biology 351

Human Anatomy Biology 351 Human Anatomy Biology 351 Lower Limb Please place your name on the back of the last page of this exam. You must answer all questions on this exam. Because statistics demonstrate that, on average, between

More information

The psoas minor is medial to the psoas major. The iliacus is a fan-shaped muscle that when contracted helps bring the swinging leg forward in walking

The psoas minor is medial to the psoas major. The iliacus is a fan-shaped muscle that when contracted helps bring the swinging leg forward in walking 1 p.177 2 3 The psoas minor is medial to the psoas major. The iliacus is a fan-shaped muscle that when contracted helps bring the swinging leg forward in walking and running. The iliopsoas and adductor

More information

2º ESO - PE Workbook - IES Joan Miró Physical Education Department THE MUSCULAR SYSTEM

2º ESO - PE Workbook - IES Joan Miró Physical Education Department THE MUSCULAR SYSTEM THE MUSCULAR SYSTEM The muscular system is one of 10 organ systems in the human body. The human body has more than 650 muscles, which make up half of a person's body weight. Without muscles, we would not

More information

CHAPTER 8: THE BIOMECHANICS OF THE HUMAN LOWER EXTREMITY

CHAPTER 8: THE BIOMECHANICS OF THE HUMAN LOWER EXTREMITY CHAPTER 8: THE BIOMECHANICS OF THE HUMAN LOWER EXTREMITY _ 1. The hip joint is the articulation between the and the. A. femur, acetabulum B. femur, spine C. femur, tibia _ 2. Which of the following is

More information

Lab Activity 11: Group II

Lab Activity 11: Group II Lab Activity 11: Group II Muscles Martini Chapter 11 Portland Community College BI 231 Origin and Insertion Origin: The place where the fixed end attaches to a bone, cartilage, or connective tissue. Insertion:

More information

A-LEVEL PE SUMMER HOMEWORK ANATOMY AND PHYSIOLOGY

A-LEVEL PE SUMMER HOMEWORK ANATOMY AND PHYSIOLOGY A-LEVEL PE - 2018 SUMMER HOMEWORK ANATOMY AND PHYSIOLOGY Physiological factors affecting performance is one of the units you will study in A Level Physical Education. Physiological factors affecting performance,

More information

CHAPTER 1: 1.1 Muscular skeletal system. Question - text book page 16. Question - text book page 20 QUESTIONS AND ANSWERS. Answers

CHAPTER 1: 1.1 Muscular skeletal system. Question - text book page 16. Question - text book page 20 QUESTIONS AND ANSWERS. Answers QUESTIONS AND ANSWERS CHAPTER 1: 1.1 Muscular skeletal system Question - text book page 16 Using the information on pages 12 to 14 above, complete the table below. joint joint type articulating bones associated

More information

Muscles of Lesson Five. Muscular Nomenclature and Kinesiology - Two. Muscles of Lesson Five, cont. Chapter 16

Muscles of Lesson Five. Muscular Nomenclature and Kinesiology - Two. Muscles of Lesson Five, cont. Chapter 16 Chapter 16 Muscular Nomenclature and Kinesiology - Two Lessons 5-6 Muscles of Lesson Five Iliopsoas (psoas major, iliacus) Hip outward rotators (piriformis, gemellus superior, gemellus inferior, obturator

More information

Stretching. Back (Latissimus dorsi) "Chicken Wings" Chest (Pec. major + Ant. deltoid) "Superman" Method: Method: 1) Stand tall and maintain proper

Stretching. Back (Latissimus dorsi) Chicken Wings Chest (Pec. major + Ant. deltoid) Superman Method: Method: 1) Stand tall and maintain proper Chest (Pec. major + Ant. deltoid) "Chicken Wings" Back (Latissimus dorsi) "Superman" 1) Stand tall and maintain proper 1) Reach hands overhead and lumbar curve. grasp one wrist. 2) Place palms on lower

More information

GENERAL DESCRIPTION. This paper will analyze the holistic dynamic body movement of a professional

GENERAL DESCRIPTION. This paper will analyze the holistic dynamic body movement of a professional THROWING A CROSS PUNCH body movement analysis GENERAL DESCRIPTION This paper will analyze the holistic dynamic body movement of a professional boxer s cross punch. I mentioned professional boxer because

More information

3/27/2012. Muscle Classification: Functional Groups. Interactions of Skeletal Muscles. Naming Skeletal Muscles. Naming Skeletal Muscles

3/27/2012. Muscle Classification: Functional Groups. Interactions of Skeletal Muscles. Naming Skeletal Muscles. Naming Skeletal Muscles Interactions of Skeletal Muscles Skeletal muscles work together or in opposition Muscles only pull (never push) As muscles shorten, the insertion generally moves toward the origin Whatever a muscle (or

More information

Lowe w r e r B ody Resistance Training

Lowe w r e r B ody Resistance Training Lower Body Resistance Training Tibialis Anterior Extensor Hallucis Longus Extensor Digitorum Longus Proneus Tertius AROM 25-40 degrees Extensor active-insufficiency Flexion & Eversion (Pronation) Flexion

More information

MLT Muscle(s) Patient Position Therapist position Stabilization Limb Position Picture Put biceps on slack by bending elbow.

MLT Muscle(s) Patient Position Therapist position Stabilization Limb Position Picture Put biceps on slack by bending elbow. MLT Muscle(s) Patient Position Therapist position Stabilization Limb Position Picture Put biceps on slack by bending elbow. Pectoralis Minor Supine, arm at side, elbows extended, supinated Head of Table

More information

Muscles of the lower extremities. Dr. Nabil khouri MD, MSc, Ph.D

Muscles of the lower extremities. Dr. Nabil khouri MD, MSc, Ph.D Muscles of the lower extremities Dr. Nabil khouri MD, MSc, Ph.D Posterior leg Popliteal fossa Boundaries Biceps femoris (superior-lateral) Semitendinosis and semimembranosis (superior-medial) Gastrocnemius

More information

Human Anatomy Biology 255

Human Anatomy Biology 255 Human Anatomy Biology 255 Exam #4 Please place your name and I.D. number on the back of the last page of this exam. You must answer all questions on this exam. Because statistics demonstrate that, on average,

More information

Beginner and advanced exercises. utilizing a stability ball. Professionally managed by:

Beginner and advanced exercises. utilizing a stability ball. Professionally managed by: Beginner and advanced exercises utilizing a stability ball Professionally managed by: Mission: The National Institute for Fitness and Sport is committed to enhancing human health, physical fitness and

More information

Muscles in the Shoulder, Chest, Arm, Stomach, and Back

Muscles in the Shoulder, Chest, Arm, Stomach, and Back Muscles in the Shoulder, Chest, Arm, Stomach, and Back Shoulder Muscles Deltoid Supraspinatus Infraspinatus Teres Major Teres Minor Subscapularis Deltoid (Delts) Function: Raises the upper arm Origin:

More information

Practical 2 Worksheet

Practical 2 Worksheet Practical 2 Worksheet Upper Extremity BONES 1. Which end of the clavicle is on the lateral side (acromial or sternal)? 2. Describe the difference in the appearance of the acromial and sternal ends of the

More information

The Muscular System home study course

The Muscular System home study course The Muscular System home study course harmony house holistic therapy treatment centre and training academy www.harmony-house.org 1 Copyright 2010 by Mark and Katy Rogers All rights reserved. No part of

More information

Exercise Science Section 3: The Muscular System

Exercise Science Section 3: The Muscular System Exercise Science Section 3: The Muscular System An Introduction to Health and Physical Education Ted Temertzoglou Paul Challen ISBN 1-55077-132-9 Major Functions of Muscles Movement v Includes: breathing,

More information

Flexibility. STRETCH: Kneeling gastrocnemius. STRETCH: Standing gastrocnemius. STRETCH: Standing soleus. Adopt a press up position

Flexibility. STRETCH: Kneeling gastrocnemius. STRETCH: Standing gastrocnemius. STRETCH: Standing soleus. Adopt a press up position STRETCH: Kneeling gastrocnemius Adopt a press up position Rest one knee on mat with the opposite leg straight Maintain a neutral spine position Push through arms to lever ankle into increased dorsiflexion

More information

List of Muscles and Function. Region View Muscle Function Facial Anterior/Oblique Occipitofrontalis front belly Raises eyebrows

List of Muscles and Function. Region View Muscle Function Facial Anterior/Oblique Occipitofrontalis front belly Raises eyebrows List of Muscles and Function Region View Muscle Function Facial Anterior/Oblique Occipitofrontalis front belly Raises eyebrows Orbicularis oculi Closes eye Orbicularis oris Purses lips Zygomaticus minor/major

More information

In-Depth Foundations: Anatomy Terms to Know

In-Depth Foundations: Anatomy Terms to Know Be familiar with / able to identify and define all the following parts. The Spine Cranium Vertebrae Cervical, Thoracic, Lumbar Sacrum Coccyx Bones of Upper Body Cranium Mastoid process; Occipital condyle,

More information

Biceps Curl. Muscle Focus: Biceps. You do < 12 Reps = 500 Body Building Points You do > 12 Reps = 1000 Body Building Points

Biceps Curl. Muscle Focus: Biceps. You do < 12 Reps = 500 Body Building Points You do > 12 Reps = 1000 Body Building Points Biceps Curl Muscle Focus: Biceps Stand tall with feet shoulder-width apart, invisible dumbbells at hips Curl both invisible dumbbells up toward shoulders Lower arms and repeat You do < 12 Reps = 500 Body

More information

Match the types of muscle tissues with the words and phrases. 1) Skeletal 2) Smooth 3) Cardiac 2 Walls of blood vessels. 2 Walls of digestive tract

Match the types of muscle tissues with the words and phrases. 1) Skeletal 2) Smooth 3) Cardiac 2 Walls of blood vessels. 2 Walls of digestive tract S T U D Y G U I D E. Types of Muscle Tissues Match the types of muscle tissues with the words and phrases. ) Skeletal ) Smooth ) Cardiac, Striated Walls of blood vessels, Single nucleus Heart muscle, Involuntary

More information

DISSECTION 1: SKELETAL MUSCLES

DISSECTION 1: SKELETAL MUSCLES 8546d_c01_1-42 6/21/02 1:34 PM Page 4 mac62 mac62:1253_ge: 4 Cat Dissection DISSECTION 1: SKELETAL MUSCLES Many skeletal muscles of the cat are similar to human muscles. This dissection will reinforce

More information

Contents. Preface xv. SECTION 1: Introduction to the Bodynamic System 1. SECTION 2: The Bodynamic Psycho-Motor Anatomy 29

Contents. Preface xv. SECTION 1: Introduction to the Bodynamic System 1. SECTION 2: The Bodynamic Psycho-Motor Anatomy 29 Contents Preface xv SECTION 1: Introduction to the Bodynamic System 1 Definitions in the Bodynamic System 3 Ego Formation through the Coding Elements 9 Examples of Formation of Coding 17 Using This Book

More information

PHYSICAL EDUCATION. 4º E.S.O. 2nd TERM. The skeletal and muscular systems.

PHYSICAL EDUCATION. 4º E.S.O. 2nd TERM. The skeletal and muscular systems. PHYSICAL EDUCATION 4º E.S.O. 2nd TERM. The skeletal and muscular systems. PARTS OF THE BODY Head Torso / Trunk Dorsal: Back Ventral: Thorax y Abdomen Extremities Superior: Arm Forearm Hand Joint: Shoulder

More information

The Language of Anatomy. (Anatomical Terminology)

The Language of Anatomy. (Anatomical Terminology) The Language of Anatomy (Anatomical Terminology) Terms of Position The anatomical position is a fixed position of the body (cadaver) taken as if the body is standing (erect) looking forward with the upper

More information

HUMAN BODY COURSE LOWER LIMB NERVES AND VESSELS

HUMAN BODY COURSE LOWER LIMB NERVES AND VESSELS HUMAN BODY COURSE LOWER LIMB NERVES AND VESSELS October 22, 2010 D. LOWER LIMB MUSCLES 2. Lower limb compartments ANTERIOR THIGH COMPARTMENT General lfunction: Hip flexion, knee extension, other motions

More information

Year 2004 Paper one: Questions supplied by Megan

Year 2004 Paper one: Questions supplied by Megan QUESTION 47 A 58yo man is noted to have a right foot drop three days following a right total hip replacement. On examination there is weakness of right ankle dorsiflexion and toe extension (grade 4/5).

More information

Sports Medicine 15. Unit I: Anatomy. The knee, Thigh, Hip and Groin. Part 4 Anatomies of the Lower Limbs

Sports Medicine 15. Unit I: Anatomy. The knee, Thigh, Hip and Groin. Part 4 Anatomies of the Lower Limbs Sports Medicine 15 Unit I: Anatomy Part 4 Anatomies of the Lower Limbs The knee, Thigh, Hip and Groin Anatomy of the lower limbs In Part 3 of this section we focused upon 11 of the 12 extrinsic muscles

More information

Body Planes & Positions

Body Planes & Positions Learning Objectives Objective 1: Identify and utilize anatomical positions, planes, and directional terms. Demonstrate what anatomical position is and how it is used to reference the body. Distinguish

More information

Biceps Brachii. Muscles of the Arm and Hand 4/4/2017 MR. S. KELLY

Biceps Brachii. Muscles of the Arm and Hand 4/4/2017 MR. S. KELLY Muscles of the Arm and Hand PSK 4U MR. S. KELLY NORTH GRENVILLE DHS Biceps Brachii Origin: scapula Insertion: radius, fascia of forearm (bicipital aponeurosis) Action: supination and elbow flexion Innervation:

More information

Connects arm to thorax 3 joints. Glenohumeral joint Acromioclavicular joint Sternoclavicular joint

Connects arm to thorax 3 joints. Glenohumeral joint Acromioclavicular joint Sternoclavicular joint Connects arm to thorax 3 joints Glenohumeral joint Acromioclavicular joint Sternoclavicular joint Scapula Elevation Depression Protraction (abduction) Retraction (adduction) Downward Rotation Upward Rotation

More information

Systematic Anatomy (For international students)

Systematic Anatomy (For international students) Systematic Anatomy (For international students) Department of Anatomy,Fudan University Teaching contents Muscles of abdomen & upper limbs Dr.Hongqi Zhang ( 张红旗 ) Email: zhanghq58@126.com 1 Muscles of abdomen

More information

Anterior and Medial compartments of the thigh. Dr. Heba Kalbouneh Associate Professor of Anatomy and Histology

Anterior and Medial compartments of the thigh. Dr. Heba Kalbouneh Associate Professor of Anatomy and Histology Anterior and Medial compartments of the thigh Dr. Heba Kalbouneh Associate Professor of Anatomy and Histology Terms Related to Movements Movement Flexion Extension Abduction Adduction Medial (internal)

More information

Anatomy Module Study Guide

Anatomy Module Study Guide Anatomy Module Study Guide Please use this step-by-step study guide and checklist to ensure that you have covered all that you need to learn by the time you come in for the face-to-face Anatomy tutorial.

More information

Human Anatomy Biology 351

Human Anatomy Biology 351 Human Anatomy Biology 351 Lower Limb Please place your name on the back of the last page of this exam. You must answer all questions on this exam. Because statistics demonstrate that, on average, between

More information

What you should do in labs 11 & 12

What you should do in labs 11 & 12 Bio 101 Laboratories 11 & 12 Muscle Histology Gross Human Skeletal Muscle Cat Muscle Dissection 1 What you should do in labs 11 & 12 Lab 11 Muscle Histology (skeletal, smooth, cardiac) Human gross skeletal

More information

Human Anatomy Biology 351

Human Anatomy Biology 351 1 Human Anatomy Biology 351 Upper Limb Exam Please place your name on the back of the last page of this exam. You must answer all questions on this exam. Because statistics demonstrate that, on average,

More information

What you should do in labs 11 & 12

What you should do in labs 11 & 12 Bio 101 Laboratories 11 & 12 Muscle Histology Gross Human Skeletal Muscle Cat Muscle Dissection 1 What you should do in labs 11 & 12 Today (Lab 11) Muscle Histology (skeletal, smooth, cardiac) Human gross

More information

ANATOMY COURSE STUDY GUIDE & CHECKLIST

ANATOMY COURSE STUDY GUIDE & CHECKLIST ANATOMY COURSE STUDY GUIDE & CHECKLIST 1 Anatomy Course Study Guide Please use this step-by-step study guide and checklist to ensure that you have covered all that you need to learn by the time you come

More information

Lying Front Deltoid Stretch Instructions >>>CLICK HERE<<<

Lying Front Deltoid Stretch Instructions >>>CLICK HERE<<< Lying Front Deltoid Stretch Instructions Apr 18, 2015. Muscles Targeted: Lying dumbbell curls, also known as lying supine lying dumbbell curls are the brachioradialis (forearms) and the front deltoids

More information

9 PROGRESSED YOGA HIP

9 PROGRESSED YOGA HIP MY ACEACCOUNT ACE Professional ResourcesExpert Articles9 Progressed Yoga Hip Opener Postures 9 PROGRESSED YOGA HIP OPENER POSTURES /2/2015 Yoga is an ideal form of exercise to open tight and stiff hips.

More information