Physical Education. A-Level PE (All Boards) Notes & Work Sheets for FELTHAM PRESS MIKE MURRAY PAUL BEVIS

Transcription

1 Physical Education Notes & Work Sheets for MIKE MURRAY PAUL BEVIS A-Level PE (All Boards)

2 PE Linked Test Questions Linked Test Questions Exercise Physiology Linked to The effects of training Question a Endurance training may produce adaptation such as those shown in the table below. Non-athlete Trained Endurance Athlete Resting Heart Rate (beats per min) Maximum Heart Rate (beats per min) Resting Stroke Volume of Left Ventricle (cm 3 ) Maximum Stroke Volume of Left Ventricle (cm 3 ) VO 2 max (cm 3.kg.min -1 ) Mark Scheme i Explain what is meant by the term stroke volume. (2 marks) Mark Scheme ii iii Explain how the stroke volume of the heart increases during exercise. (4 marks) Calculate the maximum cardiac output for the endurance athlete. (3 marks) 95

3 AQA AS Sport & PE Linked Test Questions Linked Test Questions Psychology Linked to Making Decisions Question Using the example of a singles tennis player receiving a serve: Mark Scheme a State the three major receptor systems that provide information. (2 marks) Mark Scheme b The items in the boxes below represent the elements of a simple information processing model of skill. Arrange the boxes and add lines and arrowheads to represent the flow of information during the execution of an open skill. (3 marks) DECISION MAKING INPUT OUTPUT FEEDBACK c List three items of information that an experienced player might focus on whilst preparing to receive an opponent s serve. (3 marks) 135

4 PE Teaching Resource Body Mass Index (BMI) Procedure Calculation from body mass and height. BMI = M / (H x H), M = body mass in kilograms and H = height in metres. Scoring The higher the score normally indicating higher levels of body fat. Healthy Over weight Obese > 30 Advantages Simple calculation from standard measurements Disadvantages BMI can be inaccurate, for example with large and muscular though lean athletes scoring high BMI levels which incorrectly rates them as obese. Metres Height of adult male 1.9m 1.8m 1.7m 1.6m UNDERWEIGHT JUST RIGHT SLIGHTLY OVERWEIGHT OVERWEIGHT 40kg 50kg 60kg 70kg 80kg Weight of adult male 90kg Kilograms 22

5 236 Race Walking (wagers) Rowing (functional) Tournament Rural Games (Dover) Wakes Popular Recreation - Activities and Characteristics Fairs Prize Ring (wagers) Pedestrianism Festivals Bull Baiting Blood Sports (wagers) Popular Recreation Occasional Primitive Violent Low culture Militaristic (functional) Cock Fighting Games Rules Mob Games Field Sports Social divisions W. class/peasant Real Tennis (courtly) Cricket (mixed) Hallator Ashbourne Derby Haxey Hood Archery Wrestling Fencing Extending from Roman Times to 1800 s. Still some surviving aspects - but rationalised, civilised. Very localised.

6 Adults at Play Would the adult and the child be gaining the same experiences here? Would they be getting the same benefit? What is this person doing? Why are they doing it? What might they be gaining by doing it? How does this activity differ from the other pictures on this page? Does the nature of the activity affect the benefits to those participating? 59

7 Resources Books BEASHAL and TAYLOR Advanced Studies in P.E. and Sport BASTIAN Anatomy and Physiology CLEGG Exercise Physiology DAVIS, BULL, ROSCOE and ROSCOE P.E. and the Study of Sport DONNELLY Living Anatomy HAY and REID Anatomy, Mechanics and Human Motion TORTORA and ANAGNOSTAKOS Human Anatomy and Physiology WESSON, WIGGINS, THOMPSON and HARTIGAN Sport and P.E. a complete guide to A-level SUSAN J HALL Basic Biomechanics KINGSTON Understanding Muscles WIRHED Athletic Ability & the Anatomy of Motion THOMPSON Structural Kineisology 84

8 Task 4 Analysis of Throwing Answers Watch a performer throwing a javelin or a ball overarm either live or using a VCR. We are only concerned with the arm action. This occurs in two phases, a preparatory and a throwing phase. In overarm throwing, there are two phases, the preparatory phase, and the throwing phase, both involving actions at the shoulder, and the elbow. Taking the arm back in preparation involves extension at the elbow. The elbow is a hinge joint formed by the humerus and ulna. Extension is produced by the actions of the triceps brachii muscle. At the ball and socket joint formed between the humerus and the scapula, there is horizontal hyperextension of the shoulder caused by the action of the posterior deltoid, assisted by the latissimus dorsi. The throwing phase involves flexion of the elbow due to the action of the biceps brachii and horizontal flexion at the shoulder, caused by the action of the pectoralis major and the anterior deltoids. 97

9 trapezius deltoids biceps sternocleido mastoid biceps triceps pectoralis major pronator teres rectus abdominis tensor fascia lata ilio-tibial band 'Adductors' sartorius 'Quadriceps' vastus lateralis, rectus femoris and vastus medialis in view extensor digitorum longus tibialis anterior patella 'kneecap' tibialis anterior a Which two joints are primarily involved in these actions? Complete the table below to show which bones form each of these joints: Joint Articulating bones Elbow Humerus and Ulna Joint Articulating bones Shoulder Humerus and Scapula continued... 98

10 Characteristics of Physical Education Health Skills Work Leisure Functional Economic 63 PHYSICAL EDUCATION Personal Development Life Enriching Self Realising Socialising Aesthetic Challenging

11 Explain how memory can be improved. Improved by practice; making situation meaningful; using images; associating with other memories; k Label those parts of the information processing model shown in the diagram below. Short-term memory Long-term memory Sensory Input Perception Decision Making Movement Feedback 293

12 Concepts of Leisure Activity (apart from obligations) How can we recognise it Free Time Opportunity Choice Activity (a positive attempt to allow) What is its function Relaxation Free development Recreation Potential What is its potential for human development Self realizing Socializing Cuturally civilizing Leisure is more than an activity, it is a valuable life experience

13 Place Events in Chronological Order Using the timeline sheet provided place the following statements or events in chronological order (note some events were concurrent). Cut out the balloons and place/stick them on the sheet. Development of radio national broadcasting, live sport st live radio broadcast 1935 regular Saturday PM sport programme Interactive broadcasting Increased interest in sport, growth of sports personalities, spectators Increase in sensationalism Development of satellite broadcasting Pay per view Use of sport popular sport personalities to sell newspapers Growth in some spectator sports e.g Premiership Football, Rugby Union, further decline in others Increase in levels of literacy in general population Increase in market for newspapers, journals etc. Increased levels of formal schooling Growth in occurrence of live and recorded sport on TV Period of decline in spectator numbers from the 50s Growth in TV ownership1950 s 10% > 90% Football used to sell televisions Extension of terrestrial channels to 3, 4 then 5 Feltham Press

14 Elite Performer Development - Sexism 623 Feltham Press Mothers Social expectation, time, childcare PE Girl s games, different PE activities Sport Male domination Non-feminine Media Amount of coverage Type of coverage Elite-performer Respected for performance/ appearance? Equal reward Prize, pay, appearance money Stereotype Esteem Acceptance <> Respect Opportunity Development Restraints Stereotype, opportunity, esteem, provision Recognition-status Media, society, role models Provision Participation Range of choice Custom - female appropriate Legal right Public provision Private restriction Work Performer, coach, administrator Facilities Training/coaching Finance AQA A2 Sport and P.E. Module 5 - Part 13- Teaching Resource

15 Overcoming the Barrier of Racism 621 Feltham Press National Curriculum - equal opportunities Sport England The Law Research & education Sport equity (targets) NGB Local authorities Individual sport initiatives e.g. Kick racism out of football Ethnic sport organisations AQA A2 Sport and P.E. Module 5 - Part 13- Teaching Resource Media & broadcasting guidelines Anti-discrimination legislation Local government anti-discrimination policies