Sunningdale Village Venues

Transcription

1 Sunningdale Village Venues Find something new to do in the New Year Boogie Holy Trinity Church Thursdays : am * First class FREE * Didi Sunningdale Village Hall Tuesdays and Wednesdays pm : months pm : 3-4 years * * First session FREE * * Active fun filled sessions. Involve the basic components of fitness: balance, co-ordination, speed and strength using lots of play and fun with rugby as the tool to deliver these skills. Sessions for 4-6 year olds also available. Please contact Hannah for further details on or hannah.field@didirugby.com facebook.com/didirugbyascot Fun baby ballet with classical steps and music for 2-4 year olds. Unaccompanied session includes dancing with props, singing and fun dance steps. Debbie on or boogie.ballet@gmail.com Sunningdale Village Venues We are on Facebook. Do take a look and like us! Weekend Workout for Men and Sunningdale Village Hall Every Saturday am Circuits class using light weights, suitable for all ages and abilities, including beginners. Drop in rate 7.50/class. For further information please contact Rob on or rnwilliams1962@aol.com Get Fit Stay Fit with FLexercise Thursdays : am pm 6 per class. Fun and friendly, low-impact exercise-to-music classes for women of all ages, shapes and abilities. If you want to see a real change in your fitness, flexibility, strength and posture together with an increased feeling of well being then a FLexercise class could be just what you re looking for. Christine on or or christineunderhill@fl-exercise.uk Registered Charity Number

2 MAD Sunningdale Village Hall Tuesday mornings Messy Monkeys Mondays Toddlers : pm Babies : pm Squelch gloop, splash water, splodge paint...and we do all the tidying up! Each week there are different gloops and goos to explore and we ll help you create something special to take home! Charlie on or charlie@messy-monkeys.com Music and dance classes for babies and preschool children. MAD Academy creates a fun, relaxed environment. Walkers to 2 years : am 2 to 4 years : am Dance and movement are key elements of every session, giving the opportunity to develop motor skills, physical co-ordination and confidence, explore different rhythms, musical instruments and musical styles. For more information please contact Kate on or kate.lawrence@madacademy.com Adult Tap for Beginners and Improvers Wednesdays am and Adult Classical and Contemporary Ballet Wednesdays am For beginners and improvers. Fun and friendly adult ballet class for women or men of all ages, shapes and abilities. If you want to improve your flexibility, strength, balance and stress levels this could be just what you are looking for! Debbie on or boogie.ballet@gmail.com GCSE English and English Literature Revison and Booster The Pavilion, Bromhall Lane Saturday Mornings am Small groups - Top tutors - All exam boards. Places limited. Please contact for further details and to reserve a place SPG Education on spgeducation@gmail.com Sunningdale Pre-School and After School the Small Hall, Sunningdale Village Hall An established early years setting providing quality care and education for children aged 2 years 8 months until school age. The Pre-School also runs an After School Club for 4-11 year olds who attend Holy Trinity School. Sharon on or manager@sunningdalepreschool.co.uk 2

3 Please see page 5 for class times Sunningdale Academy of Dance Fridays : pm Bringing the magic of dance to children. Twinkle Tots Dance for 2-4 years Budding Ballerinas for 4-5 years Royal Academy of Dance classes Primary and Grades 1 and 3 for 5-11 years and over The secret to success? Good quality, affordable classes, taught by passionate professionals. Private ballet coaching lessons also available. Register online through the website Maggie on or info@twinkletotsdance.com Stagecoach Theatre Arts Holy Trinity School Saturdays Early Stages (4-6 years) 9.30 am, am and 1.45 pm (all 1.5 hour classes) Main Stages (6-14 years) am pm and pm Stagecoach Theatre Arts teaches the disciplines of acting, singing and dance in a creative, inspirational, friendly and fun environment! Children build confidence and team work skills and explore their own creativity whilst making friends and learning how to be an all round performer. Emily on or or ascot@stagecoach.co.uk Strictly Ballroom and Latin Dance Classes Tuesday evenings Beginners Class : pm * First class FREE * Improvers Class : pm Exciting new dance taught each month. Come and have fun learning to dance the Waltz, Quickstep, Rumba, Cha Cha and lots more! 15/couple pay as you go. Monthly social dances in Pyrford available too! Victoria on or danceasize@aol.co.uk Rendezvous Holy Trinity Church 2 nd Wednesday of each month : 9.15 am - 12 noon Meet up with friends or come alone. Tea/coffee and delicious cake ( 1). Crèche room available for little ones and free Wi-Fi. Do drop in! December 13, January 10, February 14 (Special Half Term Crafty Café), March 14 and April 11 (Crafty Café) 3

4 Holy Trinity School MONDAY Slimming World - Come along for a warm welcome 5.30 pm and 7.30 pm Marelise SATURDAY Stagecoach Theatre Arts School : Early Stages 4-6 years Stagecoach Theatre Arts School : Main Stages 6-14 years Stagecoach Theatre Arts School : Early Stages 4-6 years Stagecoach Theatre Arts School : Early Stages 4-6 years Stagecoach Theatre Arts School : Main Stages 6-14 years 9.30 am am am pm am pm 1.45 pm pm 2.00 pm pm Holy Trinity Church ACTIVITY TIMES CONTACT WEDNESDAY Rendezvous Café (2 nd Wednesday of each month) 9.15 am - 12 noon Church Office THURSDAY Boogie Ballet : fun baby ballet for 2-4 year olds am am Debbie FRIDAY Youth Café for secondary school age children (1 st and 3 rd Fridays during term-time) 7.00 pm pm Church Office SUNDAY Holy Trinity Sunday Club - Crèche, Bubbles and The Zone (0-10 years) Sunday Morning Youth - New Creation (11-14 years) am am am am Church Office Church Office The Hope Centre MONDAY The Kitchen : complimentary lunch & homemade cakes, meet and chat with friends am pm Sal/John TUESDAY Toddler Group : for under 5s and their carers. Coffee, fun and songs am am Linda FRIDAY Quilting Group : creative needlework, friendship and chat Lunch n Meet : monthly get together with lunch for older people (last Friday only) am noon 1.00 pm pm Sarah Rita The Pavilion / Broomhall Park TUESDAY Charters Tennis coaching session for adults - Drills 9.30 am am Sue WEDNESDAY Charters Tennis - Adult Coaching 9.30 am am Sue SATURDAY GCSE English and English Literature : Revision and Booster Classes ** NEW ** am am SPG Education

5 Village Hall ACTIVITY TIMES CONTACT MONDAY Wendy s Workout - Fitness and Conditioning Zumba with Rachel Messy Monkeys - Toddlers Messy Monkeys - Babies Yoga - freestyle dynamic yoga - beginners general session Yoga - freestyle dynamic yoga - non beginners 9.15 am am am am 1.00 pm pm 2.30 pm pm 6.30 pm pm 8.15 pm pm Wendy Rachel Charlie Charlie Kate Kate TUESDAY MAD Academy - music and dance for walkers to 2 years MAD Academy - music and dance for 2-4 years Pilates with Christine - beginners and improvers Didi Rugby - active fun filled session for 18 to 36 months ** NEW ** Didi Rugby - active fun filled session for 3 to 4 year olds ** NEW ** Beginners Strictly Ballroom and Latin dance class Improvers Strictly Ballroom and Latin dance class 9.45 am am am am am pm 1.15 pm pm 2.00 pm pm 7.30 pm pm 8.30 pm pm Kate Kate Christine Hannah Hannah Victoria Victoria WEDNESDAY Adult Tap for beginners and improvers Adult Classical and Contemporary Ballet - beginners and improvers Pilates with Christine - beginners and improvers Didi Rugby - active fun filled session for 18 to 36 months ** NEW ** Didi Rugby - active fun filled session for 3 to 4 year olds ** NEW ** Hatha Yoga - all levels welcome including beginners Yoga for Men 9.30 am am am am am noon 1.15 pm pm 2.00 pm pm 6.00 pm pm 8.00 pm pm Debbie Debbie Christine Hannah Hannah Gayl Graham THURSDAY Yoga - freestyle dynamic yoga - beginners general session Get Fit Stay Fit with FLexercise - low impact exercise for all abilities * NEW NAME * Tai Chi for Health - Arthritis and Prevention of Falls - Beginners Tai Chi for Health - Arthritis and Prevention of Falls - Intermediate Yoga for Mental Wellbeing provided by Sport in Mind Pilates - Improver and Intermediate/Advanced classes for adults (2 x 1 hr) Sunningdale and District Gardening Association (1 st Thurs only) 9.30 am am am pm 1.30 pm pm 2.15 pm pm 6.00 pm pm 7.30 pm pm 7.30 pm pm Kate Christine Laura Chris FRIDAY Pilates - Intermed/Advanced, Intermediate and Improver classes for adults (3 x 1 hr) Pilates - Intermediate class for adults Pilates - Beginner class for adults Sunningdale Academy of Dance - Twinkle Tots dance (2-4 years) Sunningdale Academy of Dance - Budding Ballerinas (4-5 years) Sunningdale Academy of Dance - RAD Primary Ballet (5-6 years) Sunningdale Academy of Dance - RAD Ballet Grade 1 (7-8 years) Sunningdale Academy of Dance - RAD Ballet Grade 3 (9 years and up) Sunningdale Academy of Dance - Private coaching 9.30 am pm 1.00 pm pm 2.00 pm pm 3.45 pm pm 4.15 pm pm 5.00 pm pm 5.45 pm pm 6.30 pm pm 7.15 pm pm SATURDAY Weekend Workout for men and women ** NEW ** 8.00 am am Rob

6 Wednesdays : pm Yoga specifically for men to complement your existing sport, be it running, cycling, football. Focusing on core strength, flexibility, stamina, injury prevention and general well-being. Bring your own mat and blanket. 10 pay as you go. (Proceeds once a month go to a local charity) Graham on or go2yoga.me@gmail.com Hatha Yoga Wednesdays : pm All aspects of classical Hatha Yoga are taught including physical postures - asana; breathing - pranyama; chanting - mantra; relaxation, meditation and the spiritual philosophy of yoga. The class is focused but fun. All levels welcome including beginners. Just drop in - please bring a blanket. Gayl on or gayl.in8yoga@gmail.com Yin and Gentle Hatha Broadlands Farm, Bagshot Road, Sunninghill Yin Yoga Wednesday : am noon A slow meditative style of yoga. Gentle Hatha Yoga Thursday : am - 12 noon Gentle class tailored to the needs of those present. To register please contact Rosie on or yogawithrosie@me.com Zumba with Rachel Sunningdale Village Hall am Get Fit - Have Fun - Dance! Looking for exercise and fun? Love dancing and music? Then join me for some dance fitness fun! Everyone is welcome! My goal is to give a fun, no pressure but challenging workout to everyone regardless of level! Rachel on or rachel@rachelsfitness.co.uk Wendy s Workout Mondays am Fitness and Conditioning A traditional fun fitness class. Suitable for all levels. Pay as you go. A class that aims to get real results. Increase your fitness along with your strength. Tone up and improve your flexibility. Wendy on Pilates with Christine Tuesdays : am pm Wednesdays : am pm Low impact exercise programme for beginners and improvers. Work through a variety of exercises using soft balls, magic circles, bands and toning balls to develop stability, flexibility and strength. Stott Pilates Instructor and Member of Fitness Professionals. 1:1 studio lessons available using the Pilates Reformer Machine. Christine on or chrisjackman@btinternet.com 6

7 Yoga for Mental Wellbeing Thursday evening pm Fun, casual, drop-in yoga session for people experiencing mental health problems. All abilities welcome! All equipment provided. This group is provided FREE by Berkshire mental health charity Sport in Mind for the benefit of local people. Please contact Laura before attending your first session on or Tai Chi for Health Arthritis and Prevention of Falls Thursdays Beginners : pm Intermediate : pm New Beginners Class starting January 11. Call to book your place. The Tai Chi for Arthritis Programme can help to: improve flexibility and muscle strength ease pain and stiffness improve balance and decrease the risk of falls improve physical function and mobility improve posture The classes are suitable for those: with arthritis and other medical conditions wanting to improve balance and co-ordination wanting to maintain or improve mobility with poor posture For further information or to book onto a course please contact Rebecca on or pilatesascot@btinternet.com Pilates4Life Pilates Thursday evenings and Friday daytime Beginner, Improver, Intermediate and Intermediate/Advanced Classes Beginners class Fridays 2 pm Suitable for absolute beginners or those who have not done pilates for a few years, as well as those with back problems or other issues. Run by a physiotherapist with APPI Pilates Please see page 5 for class times Certification. Suitable for all abilities and fitness levels. Exercises adapted for those with particular issues. Small equipment used. Mats, cushions, etc provided. Please call or to book your place on a course and arrange your introductory 1:1 session. Contact Rebecca on or pilatesascot@btinternet.com Freestyle Dynamic Yoga Mondays : pm and pm Thursdays : am Suitable for all abilities, beginners welcome. No equipment needed. Sessions include: the principles of spine and physical movement; standing and balance postures and how to develop strength; floor exercises and maintaining flexibility; core strength and its relationship to posture; co-ordinating breath and movement and the magic of vinyasa; relaxation techniques and reducing the effects of stress. Kate on or katesyoga@btinternet.com 7

8 Charters Charters School Coaching Sessions for Juniors Mondays : pm Red/Orange Ball (5-9 years) Tuesdays : pm Red/Orange Ball (5-9 years) Tuesdays : pm Green Ball (10-11 years) Wednesdays : pm Red Ball (5-8 years) Wednesdays : pm Orange Ball (8-9 years) Sundays : am Mini Tennis Coaching (5-11 years) Charters Broomhall Park Coaching Sessions for Adults Tuesdays: Drills am Wednesdays: Coaching am For more information and how to book please see our website or charterstennis@btinternet.com Sunningdale and District Gardening Association First Thursday of the month : 7.30 pm An illustrated talk and refreshments. Members submit entries of flowers, fruit or vegetables with yearly awards, also annual photography competition. Doors open 7.15 pm. Annual Membership 10 plus meeting fee 1. Visitors always welcome ( 3). Come along and hear from the experts. 1 st February : Japanese Garden and Plants with Vincent Gradwell. 14 th February : Quiz v Ascot Horticultural Society at King Edwards Hall, North Ascot. 1 st March : AGM and Members Evening. Chris or Eve or sadgainfo@gmail.com In house and public First Aid courses in the Sunningdale area. All courses are certificated to current HSE and EU & UK Resuscitation Council guidelines. Courses in February and March include: Emergency First Aid at Work Basic Life Support for Dentists Basic Life Support Basic Life Support for Healthcare Professionals Paediatric First Aid (to meet Ofsted Requirements) For further Information please call or training@christinapoultonfirstaid.co.uk Slimming World Holy Trinity School Every Monday 5.30 pm and 7.30 pm 52 weeks a year : Open New Year s Day Come along for a warm welcome from your Consultant and fellow members - a bunch of really friendly people all at various stages in their weight loss journey. Marelise on or mareliseslimmingworld@gmail.com Meditation Made Broadlands Farm, Bagshot Road, Sunninghill Next course Sundays am - 12 noon January 14, 21, 28 and February 4 ** Discounts for couples, students & seniors ** Train your mind to create happiness, peace and success Do you want to be happy? Do you want to live a stress-free life? In 4 two-hour sessions that are fun, easy to learn and highly effective, gain everything you need to live a happy and joyful life. You will start to see the benefits from day one! For further information yogawithrosie@me.com 8