MOVE BETTER. TRAIN BETTER. COACH BETTER. GEAR, EDUCATION & PROGRAMMING SOLUTIONS FOR YOUR BUSINESS
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1 MOVE BETTER. TRAIN BETTER. COACH BETTER. GEAR, EDUCATION & PROGRAMMING SOLUTIONS FOR YOUR BUSINESS
2 // TRX EDUCATION JOURNEY // TRX TEAM PROGRAMMING BASED ON EDUCATION COURSES ATTENDED // TRX MARKETING FOUNDATIONAL COURSES A progressive training curriculum based on a system of Foundational Movements. TRX SUSPENSION Fundamentals of TRX Suspension Training TRX Foundational Movement Standards TRX FUNCTIONAL Deliver multi-modality exercise circuits Expand Foundational Movements to other modalities Address common faults Invest in your trainers education and gain access to premium programming + marketing support designed to attract, engage and retain members. TRX SUSPENSION TRAINING A robust TRX Suspension Training exercise library based on the 7 Foundational Movements. TRX FUNCTIONAL TRAINING (featuring TRX Functional Training Tools) High-intensity circuit-based workouts using up to seven modalities, including: TRX Suspension Training, TRX Rip Training, conditioning ropes, kettlebells, medicine balls, slam balls, and plyo boxes. HARD GOODS SHIPPED DIRECTLY: Banner 42" x 15" Vinyl Poster 30" x 42" Vinyl Window Cling 7.5" x 7.5" Exercise Poster 30" x 42" Vinyl SPECIALIZATION COURSES CERTIFICATION COURSE TRX GROUP Effectively manage groups on the TRX Suspension Trainer Learn TRX-specific coaching strategies for personalizing group training experiences TRX ADVANCED GROUP Advance your group coaching skills Understand and apply the TRX Programming Lenses to create your own workouts and programs TRX GROUP TRAINING Three themed group workout formats (drop-in style) designed to engage members - all levels, all goals. Several progressive editions available in each format. TRX STRONG Strength-based Suspension Training workouts designed for groups TRX FIT High-intensity interval style Suspension Training workouts designed for groups TRX YOGA FLOW Power Yoga using the Suspension Trainer to build resilience, flexibility, and strength TRX ADVANCED GROUP TRAINING Get unique training sessions that have been carefully structured to progress over four, six, or eight weeks depending on the schedule you choose. Six unique editions to choose from. DIGITAL LIBRARY INCLUDES: Image library TRX logos TRX videos Priority listing in the TRX Directory Editable flyers & posters Social media assets Web banners Free class cards & postcards
3 FEATURES THE BENEFITS OF GYMNASTICS RINGS, THE ACCESSIBILITY OF TRX TRAINING TOOLS TRX DUO TRAINER SAFETY & CONVENIENCE Infinity Anchors & Loops INJURY PREVENTION Straight handles & proper alignment TRAINING VERSATILITY Mobile Grips The TRX Duo Trainer marks an evolution in circuit training. Modeled after classic Gymnastics Rings, the Duo Trainer features enhanced ergonomic design, adjustability, and a full-body integrative system. Created in partnership with best-selling author and founder of MobilityWOD, Dr. Kelly Starrett, the TRX Duo Trainer enables athletes of all levels to tap into greater levels of strength, mobility, endurance, and flexibility. MACRO + MICRO ADJUSTABILITY Infinity Loop & Mobile Grip Adjustment TRAINING OPTIONS Foot Cradles CIRCUIT TRAINING A whole new experience The TRX Duo Trainer was created in partnership with New York Times best-selling author, coach and founder of MobilityWOD, Kelly Starrett, DPT. Starrett teaches coaches and athletes worldwide how to use strength and conditioning movements to predict and resolve inefficiencies that lead to decreased performance and injury.
4 FEATURES The TRX Rip Trainer can be attached to any secure anchor point for a challenging full-body workout. The innovative system is designed to create a variable, unbalanced load that enables the development of core strength, explosive power, flexibility and cardio endurance. TRAINING TOOLS TRX RIP TRAINER Medium resistance cord with protective nylon safety sleeve and industrial-strength carabiner rated for maximum durability. 42 inch-long bar (1.1 m) with commercialgrade rubber handles that disassemble into two pieces for easy portability. The TRX Rip Trainer is the perfect tool for blasting calories, increasing cardiovascular endurance and developing rotational core strength that mirrors the way you move in sports and in life. Downloadable instructional video demonstrates 18 different exercises Safety strap
5 1660 Pacific Street San Francisco, CA FOR MORE INFORMATION, CONTACT US: (888) , OPTION 3 TRXTRAINING.COM 2017 Fitness Anywhere LLC. All rights reserved. TRX, SUSPENSION TRAINING, SUSPENSION TRAINER, and DUO TRAINER are trademarks or registered trademarks of Fitness Anywhere LLC in the U.S. and other countries. No portion of this brochure may be reproduced or transmitted in any form by any means, electronic, mechanical, photocopy, recording, or otherwise without the prior written permission of Fitness Anywhere LLC. For information on reprints contact info@trxtraining.com.
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