hand stamp required Kristine Nathalie Gigi Jenn Barbara Lily Lapell Diane 11:15-12:15 11:00-12:00 11:00-11:45 11:15-12:15 10:30-11:30
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1 Wednesday Monday Friday February Effective 2/1/10 STUDIO 1 STUDIO 2 STUDIO 3 CYCLE AQUA STUDIO 1 STUDIO 2 STUDIO 3 CYCLE AQUA 7:00-8:00 5:45-6:45 5:30-6:30 5:45-7:00 5:30-6:30 Pilates Cycle Power Yoga Boot Camp Pattie Ron Theresa Valerie S. Tara/Donna hand stamp 8:15-9:15 8:30-9:00 hand stamp 8:15-9:15 required Awesome Arms required Chizzel It Tracy Carol Debbie M. 9:30-10:30 9:00-10:00 9:00-10:00 9:30-10:30 9:00-10:00 9:15-10:15 9:15-10:15 8:30-9:30 9:00-9:30 9:00-10:00 Pilates Mat Gentle Fitness Cycle Aqua Combo Step N Sculpt Interm. Pilates Zumba Cycle Express Aqua Sculpt Debbie F. Elcira Carol Lori Alyssa Debbie M. Jeanette Lisa G. Pattie Tori 10:30-11:30 10:00-11:15 10:00-11:00 10:00-11:00** 10:30-11:45 10:15-11:15 9:30-10:30 10:00-11:00** Fit N Flirty Vinyasa Level 1 Cardio Fusion Aqua Run Hatha Yoga 20/20/20 Boot camp Cool Cardio Cond. Kristine Nathalie Gigi Jenn Barbara Lily Lapell Diane 11:15-12:15 11:00-12:00 11:00-11:45 11:15-12:15 10:30-11:30 hand stamp Arthritis Exercise L.A.B. Ai Chi Chair Exercise Chizzel It Tracy Gigi required Donna R. Lily Lynn 11:45-12:30 12:00-1:00 1:00-1:45 12:30-1:30 11:00-11:45 hand stamp Zumba Gold Tai Chi Fit Kids Arthritis Tai Chi Arthritis Aqua required Lisa L. Donna R. Greg Wendy 12:30-1:30 12:30-1:30 Hand Stamp 4:30-5:15 3:30-4:30 Balance/Movement Balance/Movement Fit Kids Beginner Cycle Required Alyssa Lisa L. Pattie 4:30-5:15 Hand Stamp 3:30-4:30 4:45-5:30 5:30-6:00 4:30-5:15 4:30-5:30 Fit Kids Boot Camp Fit Kids Awesome Arms Fit Kids Heat Required Lapell Tori Frankie 5:30-6:00 4:00-5:00 5:00-6:00 Hand Stamp 6:00-7:00*** 6:00-6:30 5:30-6:30 5:30-6:30 5:00-6:00** Upper Body Blast Pilates Mat Chizzel It Required Cool Cardio Cond. Rockin' Abs Advanced Pilates Cardio Fusion Cool Cardio Cond. Maria Nadine Lynn Tori Tori Pattie Frankie Vicki 6:00-7:15 6:00-7:00 7:00-8:00 6:30-7:45 6:30-7:30 6:30-7:30 6:30-7:30 6:00-7:00 Gentle Yoga Turbo Kick New Time! AquaSculpt Power Yoga Willpower & Grace Cycle Aqua Sculpt Louise Lynn Tori Michael Debbie/Tracy Tom Karen Wendy 7:15-8:15 6:15-7:15 7:00-8:00 7:30-8:30 7:45-8:45 7:30-9:00 7:30-8:30 Zumba Dance Factory Hand stamp Cycle Pilates Mat Ballroom/Latin Zumba Marissa Donna B. Ron Al required Debbie/Tracy John/Kathy Alyssa O. 8:05-9:05 Tickets Are Tickets Are Boxing Required For All Required For All Kathy Cycle Classes Cycle Classes STUDIO 1 STUDIO 2 STUDIO 3 CYCLE AQUA STUDIO 1 STUDIO 2 STUDIO 3 CYCLE AQUA 5:45-6:45 5:30-6:30 Runs through 6:00-7:15 5:45-6:45 Winter Cycle 4/30/10 Power Yoga Boxing Bootcamp Ron Theresa Valerie S. Lapell Hand Stamp 8:00-9:00 9:00-10:00 9:00-10:00 8:30-9:00 Required Dumbbell Cardio Pilates Mat X-treme Core Frankie Carol Donna Lynn 8:30-9:30 9:00-10:00 9:00-10:00 9:30-10:30 9:15-10:15*** 10:00-11:00 10:00-11:15 9:00-10:00 9:00-10:00** Gentle Ball Cardio Box Cycle Aqua Boot Camp Zumba Vinyasa Yoga Turbo Kick AquaNoodle Judith Jeanette Frankie Pattie/Gigi Diane Elcira Donna M Lynn Alyssa 9:30-10:30 10:00-10:30 10:00-10:30 10:30-11:00 10:15-11:15 12:30-1:00 11:30-12:30 10:00-11:00 10:00-11:00 10:00-11:00 Gentle Pilates Basic Step Power Express Cycle Express Aqua Sculpt Fit Kids Beginner Yoga Chizzel It Cycle Aqua Size Express Tracy Jeanette Carol Pattie Alyssa W. Donna M Lynn Pattie Alyssa 10:30-11:30 10:30-11:30 1:00-2:00 11:00-12:00 Hand Stamp Pilates Mat Dance Factory Hand Stamp MS trial Bellydancing Required Jeanette Donna B. Required pre-registration Kristine Hand Stamp 11:00-12:15 11:30-12:15 2:00-3:00 1:00-2:00 3:30-4:30 Required Power Yoga Zumba Gold MS trial MS trial Beginner Cycle Donna M. Lisa G. pre-registration pre-registration Pattie 12:30-1:30 1:00-2:00 4:30-5:30 3:00-4:00 4:30-5:30 4:45-5:30 4:45-5:30 Balance/Movement MS Trial Beg. Pilates Feldenkrais Bands N Bars Fit Kids Fit Kids Alyssa pre-registration Jaclyn Jaclyn Frankie 4:15-5:15 5:15-6:00 4:30-5:30 4:45-5:30 5:15-6:00 5:30-6:00 5:30-6:30 5:15-6:00 New Pilates Mat Fit Kids Fit Kids Arthritis Aqua Butt Buster Cardio Fusion MS Trial Location! Nadine Erin Tracy Sandy Frankie pre-registration 6:05-7:05 5:30-6:30 5:30-6:30 6:00-7:00 6:00-6:30 4:30-5:15 6:30-7:30 6:30-7:30 6:00-7:00 Tai Chi Cycle Aqua Sculpt Hard-Core Fit Kids Boxing Bootcamp Cycle AquaSculpt Jennifer Ron/Doreen Vicki Desirae Debbie B. Ron Vicki Jenn 6:00-6:30 7:05-8:20 6:30-7:30 7:00-8:00 6:30-7:30 6:15-7:30 7:35-8:35 Hand stamp Turbo Express Vinyasa Yoga Chizzel It Cycle Hand Stamp Step Power Yoga required Maria Donna M. Maria Theresa/Doreen Required Debbie B. Valerie S. Tom 7:00-8:00 7:30-8:30 Tickets Are 7:00-8:00 7:30-8:30 Tickets Are Bellydancing HEAT Required For All Member Volleyball Zumba New Required For All Gen Lapell Cycle Classes Marissa Location! Cycle Classes Hand stamp Power Step/ Sculpt Vinyasa Yoga Awesome Arms H2O Blast Turbo Kick Pilates Mat required Chizzel It Cycle Aqua Sculpt Gigi Nathalie Lynn Deni Denise Valerie I Lynn Lori Tori 10:30-11:30 9:00-9:30 9:15-10:15 10:00-11:00 9:00-10:00 9:45-10:45 9:30-11:00** Hand Stamp Beg Pilates TurboKick Exp. Cycle AquaSculpt Gentle Tone Aqua Boot Camp Required Jeanette Maria Karen W. Deni Denise/Erin Lori Desirae 11:30-12:30 11:30-12:30 9:30-10:30 11:00-11:45 11:00-11:30 10:30-11:30 10:00-11:00 11:00-12:00 Tai Chi Gentle Yoga Fitball Aqua Arthritis Fit Kids Cycle Aqua Sculpt Donna R. Judith Tara Tracy Tom Al/Erin Alyssa 12:30-1:00 12:40-1:40 10:30-11:30 1:15-2:00 10:30-11:45 11:45-12:30 11:45-12:45 Advanced Tai Chi Basic Fit/Tone Willpower & Grace Ai Chi Hatha Yoga Fit Kids Step N Sculpt Donna R. Judith Donna M./Diane Donna R. Nathalie Desirae Saturday Thursday Tuesday hand stamp required STUDIO 1 STUDIO 2 STUDIO 3 CYCLE AQUA STUDIO1 STUDIO2 STUDIO3 CYCLE AQUA 5:30-6:30 7:30-9:00 Hand Stamp Hand stamp Cycle Cardio Box Required required Lori Lapell 9:00-10:30 9:30-10:45 8:30-9:00 9:00-10:00** 8:00-9:00 8:45-9:45 9:15-10:15 8:45-9:45 8:00-9:00 Hand stamp required 1:00-2:30 Tickets Are 12:00-12:45 Ballroom/Latin Required For All Fit Kids John/Kathy Cycle Classes STUDIO1 STUDIO2 STUDIO3 CYCLE AQUA 3:30-4:30 7:30-8:45 8:00-9:00 Runs through Boot Camp Gentle Yoga Winter Cycle 4/30/10 Frankie Barbara Al/Abby 4:30-5:30 4:45-5:30 4:30-5:30 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 Yogalates Fit Kids Boxing Pilates Mat Zumba Cycle Gentle Sculpt Kristine Frankie Valerie I. Deborah Vicki Jenn 5:30-6:15 5:30-6:15 5:30-6:30 10:15-11:15 10:00-11:00 10:00-11:15 10:00-11:00 Fit Kids Fit Kids Cycle Chizzel It Hatha Yoga Hand stamp AquaSculpt Sandy/Jodi Deborah/Maria Carol Joseph required Jenn 6:30-7:30 Tickets Are 12:00-1:00 Hand Stamp Tickets Are Zumba Required For All Country Line Required Required For All Deborah Cycle Classes Michael Cycle Classes Sunday New ** Lap Pool MS Class Fit Kids
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LAND AEROBICS JCH Wellness Center
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