Make a change. Get Moving Week February Timetable of FREE activities.
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1 Make a change Get Moving Week February 2011 Timetable of FREE activities
2 Haringey Council are once again offering adults (aged 16+) across the borough the opportunity to try out a number of classes FREE for one week only; as part of Make a Change: Get Moving Week. All you have to do is fill in the voucher and turn up! For further information contact Tanya Adair on Venues Tottenham Green Leisure Centre 1 Philip Lane, Tottenham, London N15 4JA Tel Park Road Leisure Centre Park Road, Hornsey, N8 8JN Tel White Hart Lane Community Sports Centre White Hart Lane, Wood Green, N22 5QW Tel Broadwater Farm Community Centre Adams Road, Tottenham, N17 6HE Tel or YMCA 184 Tottenham Lane, Crouch End, London N8 8SG Tel Half price joining fee (Gold membership only) at Haringey Leisure Centres and Hornsey YMCA on presentation of this voucher between February 2011.
3 Monday s activities am Spinning Tottenham Green Leisure Centre am Legs Bums & Tums Tottenham Green Leisure Centre pm Yoga (Iyenga) Tottenham Green Leisure Centre pm Legs, Bums & Tums Tottenham Green Leisure Centre pm Spinning Tottenham Green Leisure Centre pm Step & Sculpt Tottenham Green Leisure Centre pm Yoga (Hatha) Tottenham Green Leisure Centre pm Deep Aqua Fitness Tottenham Green Leisure Centre pm Line Dancing Tottenham Green Leisure Centre pm Mixed Circuits Tottenham Green Leisure Centre am Pilates Park Road Leisure Centre pm Legs, Bums & Tums Park Road Leisure Centre pm Shallow Aqua Fitness Park Road Leisure Centre pm Cardio Kick Park Road Leisure Centre pm Ante-Natal Aqua Fitness Park Road Leisure Centre pm Deep Aqua Fitness Park Road Leisure Centre pm Pilates White Hart Lane Community Sports Centre 9.30am-11.00am Yoga Hornsey YMCA 10.00am-11.00am Swiss -ball Hornsey YMCA 6.00pm-7.00pm Sculpt Hornsey YMCA 6.30pm-7.30pm Cardio Circuit Hornsey YMCA 7.00pm-8.00pm Aerobics Hornsey YMCA 7.45pm-8.30pm Spinning (phone to book) Hornsey YMCA
4 Tuesday s activities am Aerobics (Women only + 5 kids) Tottenham Green Leisure Centre pm Legs Bums & Tums Tottenham Green Leisure Centre pm Chair Based Exercise Tottenham Green Leisure Centre pm Pilates Tottenham Green Leisure Centre pm Yoga (Hatha) Tottenham Green Leisure Centre pm Dance Aerobics Tottenham Green Leisure Centre pm Boxercise Tottenham Green Leisure Centre am Schwinn Cycling Park Road Leisure Centre am Deep Aqua Fitness Park Road Leisure Centre am Zumba Gold Park Road Leisure Centre pm Body Conditioning Park Road Leisure Centre pm Yoga (Iyenga ) Park Road Leisure Centre pm Body Awareness Park Road Leisure Centre pm Bodytone Park Road Leisure Centre pm Deep Aqua Fitness Park Road Leisure Centre pm Hardcore Abs + Back Park Road Leisure Centre pm Boxing Circuit White Hart Lane Community Sports Centre pm Zumba Fitness White Hart Lane Community Sports Centre 7.15am-8.00am Spinning (phone to book) Hornsey YMCA 9.45am-10.45am Circuit Training Hornsey YMCA 10.45m-12.15pm Dynamic yoga Hornsey YMCA 1.00pm-2.00pm Sculpt Hornsey YMCA 2.15pm-3.15pm 50+ PILATES Hornsey YMCA 6.30pm-7.30pm Total Bod Con Hornsey YMCA
5 Wenesday s activities pm Yoga 50+ Tottenham Green Leisure Centre pm Pilates Tottenham Green Leisure Centre pm Spinning Tottenham Green Leisure Centre pm Body Sculpt Tottenham Green Leisure Centre pm Yoga (Iyenga) Tottenham Green Leisure Centre pm Mixed Circuits Tottenham Green Leisure Centre pm Belly Dancing Tottenham Green Leisure Centre am Body Conditioning Park Road Leisure Centre pm Deep Aqua Fitness Park Road Leisure Centre pm Schwinn Cycling Park Road Leisure Centre pm Total Body Workout Park Road Leisure Centre pm Tai-Chi Park Road Leisure Centre pm Body Awareness Park Road Leisure Centre pm Ante-Natal Aqua Fitness Park Road Leisure Centre pm Deep Aqua Fitness Park Road Leisure Centre pm Pilates White Hart Lane Community Sports Centre 9.00am-3.30pm Badminton Broadwater Farm Community Centre 9.00am-3.30pm Table Tennis Broadwater Farm Community Centre 9.30am-11.00am Yoga Hornsey YMCA 9.45am-10.45am Body Con Hornsey YMCA 1.00pm-2.00pm Cardio-Circuit Hornsey YMCA 2.15pm-3.15pm 50+ Pilates Hornsey YMCA 6.45pm-7.45pm Step (beginners) Hornsey YMCA 6.30pm-7.30pm Boxercise Hornsey YMCA
6 Thursday s activities am Back to Exercise Tottenham Green Leisure Centre pm Pilates Tottenham Green Leisure Centre pm Zumba Fitness Tottenham Green Leisure Centre pm Capoeira Tottenham Green Leisure Centre pm Deep Aqua Fitness Tottenham Green Leisure Centre pm Pilates Tottenham Green Leisure Centre pm Aqua Fitness Tottenham Green Leisure Centre pm Legs Bums & Tums Tottenham Green Leisure Centre pm Mixed Circuits Tottenham Green Leisure Centre am Deep Aqua Fitness Park Road Leisure Centre am Body Awareness Park Road Leisure Centre pm Yoga (Iyenga) Park Road Leisure Centre pm Shallow Aqua Fitness Park Road Leisure Centre pm Hardcore Abs+Back Park Road Leisure Centre pm Deep Aqua Fitness Park Road Leisure Centre pm Boxing Circuit Park Road Leisure Centre pm Yoga White Hart Lane Community Sports Centre pm Aerobics Broadwater Farm Community Centre 9.45am-10.45am Pilates Hornsey YMCA 11.30pm-1.00pm 50 + Yoga Hornsey YMCA 6.30pm-7.30pm LBT Hornsey YMCA 7.30pm-8.30pm Super Circuit Hornsey YMCA 7.45pm-8.45pm Pilates (Beg) Hornsey YMCA
7 Friday s activities am Body Sculpt Tottenham Green Leisure Centre pm Zumba Gold Tottenham Green Leisure Centre pm Spinning Tottenham Green Leisure Centre pm Asian Fusion Tottenham Green Leisure Centre pm Boxing Circuit Tottenham Green Leisure Centre am Total Body Circuit Park Road Leisure Centre pm Ante-Natal Aqua Fitness Park Road Leisure Centre pm Cardio Combat Park Road Leisure Centre pm Pilates Park Road Leisure Centre pm Yoga (Iyenga) Park Road Leisure Centre 7.15am-8.00am Circuit training Hornsey YMCA 9.30am-11.00am Yoga Hornsey YMCA 9.45am-10.45am Body Con Hornsey YMCA 1.00pm-1.30pm Serious abs Hornsey YMCA 2.15pm-3.15pm 50+ E.T.M Hornsey YMCA
8 saturday s activities am Spinning Tottenham Green Leisure Centre am Pilates Tottenham Green Leisure Centre am Body Sculpt Tottenham Green Leisure Centre am Steps Tottenham Green Leisure Centre pm Total Body Workout Tottenham Green Leisure Centre pm Caribbean Rhythm Tottenham Green Leisure Centre am Saturday Step Park Road Leisure Centre pm Yoga Park Road Leisure Centre pm Schwinn Cycling Park Road Leisure Centre pm Salsa Park Road Leisure Centre 8.25am-9.55am Yoga Hornsey YMCA 10.00am-11.00am Aerobics Hornsey YMCA 11.00am-12.00pm Circuit Training Hornsey YMCA 12.00pm-1.00pm Body Con Hornsey YMCA 1.15pm-2.15pm Pilates Hornsey YMCA
9 Sunday s activities am Legs Bums & Tums Tottenham Green Leisure Centre pm Asian Fusion Aerobics Tottenham Green Leisure Centre pm Aqua Fitness Tottenham Green Leisure Centre am Schwinn Cycling Park Road Leisure Centre am Aerobics Park Road Leisure Centre pm Kick Boxing Park Road Leisure Centre pm Shallow Aqua Fitness Park Road Leisure Centre am Legs, Bums & Tums White Hart Lane Community Sports Centre 11.15am-12.15am Pilates Hornsey YMCA
10 Please Note: Classes can only be accessed upon completion of a voucher, these can be found on Access to classes is subject to maximum capacity and appropriate footwear and clothing being worn. Management reserve the right to cancel and restrict access to classes without prior notice. The classes attached will only be free to access between February 2011, after this period there will be a charge.
11 Netball Sessions Time & Day Club name Venue St Thomas More School, Monday pm B2 Netball Glendale Avenue, Wood Green, N22 5HN Alexandra Park School, Monday pm Alexandra Park School Sports Hall, Bidwell Gardens, N11 2AZ Gladesmore Community Centre, Main Contact Alison Akininola Tuesday 6.00pm Revive Sport Crowland Road, N15 6EB Charmaine Warren St Thomas More School, Tuesdays pm Ignite Glendale Avenue, Wood Green, N22 5HN Pamela Davidson
12 Registered Charity No Free Dance Classes With Candy Active Age Keep Fit Get Moving Week 14 th - 20 th Feb 2011 All classes are Free this week! Goan Community Centre Keston Road, N17 6PW Mondays am 11.30am Kemble Hall Kemble Road, N17 9JU Mondays pm 2.00pm Holy Trinity Church Stapleton Hall Road, N4 4EL Thursdays pm 2.00pm Commerce Road Community Centre 1-2 Commerce Road, N22 8EE Thursdays pm 4.15pm (Advanced Class) Fridays pm 3.15pm Contact Candy or Janis for details on Printed on recycled paper. Published by Haringey Council s Communications and Consultation Service /11
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