Spring 2018 Friday March

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1 Spring 2018 LAST DAY TO REGISTER Friday March To register call (519) ext 7183 or Age: 18 Years years and older

2 ADELAIDE-ACCESS 190 Adelaide St S London Ontario N5Z 3L1 (519) ext.365/353 CONWAY-ACCESS Conway Dr. London, Ontario N6E 2X1 (519) FORD-ACCESS 25 Ford Cres. London Ontario N6G 1H8 (519) HORTON-ACCESS 184 Horton St London Ontario N6B 1K8 (519) NEIGHBOURHOOD- ACCESS 1119 Jalna Blvd. London Ontario N6E 3B3 (519) ext.5 THE HUB 523 South Street London, Ontario N6B 1C4 (519)

3 Community Access Services assists adults with a developmental disability to explore their interests and dreams. We connect individuals to activities in the community, based on suitability and choices, in the area of voluntarism, leisure, recreation and life-long learning. To register please contact CLL Neighbourhood Access staff at South London Community Centre (519) X 7183 or registrations to jalnas1@cll.on.ca Internal= Participants based within Access Centre s External= Individuals not on based within Access Centre s. Support requirements will be determined by Community Access staff. Please make all attempts to attend; as supplies are purchased in advance Money will be refunded if the class is cancelled. Postdated cheques will be accepted. Cheques are made payable to Community Living London. No reserved spots available.

Taste Bud Travellers We will be exploring a variety of cuisines from a variety of

class April 2 due to Easter Monday and May 21 due to Victoria Day.

4 Taste Bud Travellers We will be exploring a variety of cuisines from a variety of countries, and learning about each country as well. Come with your appetite and curiosity! FEE:$55 2 Spots Available Adelaide Access 9:30-11:00 March 26 June 11 There is no class April 2 due to Easter Monday and May 21 due to Victoria Day. Monday Madness Come join us for a fun morning of hanging out with friends and playing a variety of board games. FEE: $10 2 Spots Available Adelaide Access 9:30-11:00 March 26 June 11

Easter Monday and May 21 due to Victoria Day.

low impact cardiovascular exercises combined with muscle conditioning and

5 Movie Madness Love Movies? Watch a new movie every week in a comfortable theatre setting 4 Spots Available FEE $20.00 The Hub 12:30-2:45 April 9 June 11 There is no class April 2 due to Easter Monday and May 21 due to Victoria Day. Join one of London s finest trainers, Gaby Copeland as she shows us some low impact cardiovascular exercises combined with muscle conditioning and toning. You won t even know that you are exercising because it is so much fun! *Please remember to wear running shoes and comfortable clothing* 8 spots Available FEE $45 Adelaide Access 1:15-2:15 March 26 June 11

Bocce Ball Red vs Blue this game is for you! Join us for a fun afternoon of Bocce Ball.

8 spots available FEE: $10 Adelaide Access 1:00-2:15pm March 26 June 11 There is no class April 2 due

Bowling at Palasad Meet us at Palasad South (Pine Valley Rd & Southdale Rd) for a fun afternoon of

6 Bocce Ball Red vs Blue this game is for you! Join us for a fun afternoon of Bocce Ball. It s a great way to enhance your hand-eye-coordination and balance while spending time with friends. 8 spots available FEE: $10 Adelaide Access 1:00-2:15pm March 26 June 11 There is no class April 2 due to Easter Monday and May 21 due to Victoria Day. Bowling at Palasad Meet us at Palasad South (Pine Valley Rd & Southdale Rd) for a fun afternoon of bowling with friends. We will bowl one game of 10pin bowling. Please bring your own support FEE $2.25 per week (Includes shoe rental) Palasad South 1:00-2:15pm March 26 June 11

7 Scapbooking Do you have a lot of pictures? Come make a beautiful book of memories to cherish forever. FEE $45 4 spots available Ford Access 1:15-2:15 March 26 June 11 There is no class April 2 due to Easter Monday and May 21 due to Victoria Day.

Lunch Club Back by popular demand! Come participate in our lunch club.

Ford Access 10:15-11:30 March 27 May 1 2.

(i.e. bean bag baseball, curling, Bocce ball etc.).

8 Lunch Club Back by popular demand! Come participate in our lunch club. Each week we will make a delicious meal to enjoy. 4 spots available FEE: $50 per session 1. Ford Access 10:15-11:30 March 27 May 1 2. Ford Access 10:15-11:30 May 8 June 12 Sports Champs We will enjoy a variety of active games (i.e. bean bag baseball, curling, Bocce ball etc.). Bring your enthusiasm, and remember to wear (or bring) running shoes and comfortable clothing. Cheering is encouraged, and fun is expected. Come one, come all! FEE:$15 Adelaide Access 9:30-11:00am March 27 June 12

Walking Stick Includes creating a walking stick that can be used for a lifetime. Walking throughout the trails in London.

8 spots available FEE: $15 Ford Access 10-11:30 March 27 June 12 CLAP with Claire This is a musical class that is

We will explore music and songs from around the world, as well as get our muscles warmed up with games that get us

9 Walking Stick Includes creating a walking stick that can be used for a lifetime. Walking throughout the trails in London. Learn survival skills when walking in the woods. 8 spots available FEE: $15 Ford Access 10-11:30 March 27 June 12 CLAP with Claire This is a musical class that is guaranteed to get your toes tapping and hands clapping. We will explore music and songs from around the world, as well as get our muscles warmed up with games that get us active and smiling! During each class we will use instruments, props and our voices to practice problem solving skills, gross motor skills, fine motor skills and cooperation. Come C.L.A.P with us! 15 spots available FEE: $60 Adelaide Access 1:15-2:15 March 27 June 12

The other half of the gym is dedicated to shooting hoops, walking laps or kicking a ball around!

10 Open Gym Open Gym is a place to come and get your exercise in and burn off some energy. One side of the gym is dedicated to an organized sport each week. The other half of the gym is dedicated to shooting hoops, walking laps or kicking a ball around! FEE Free (drop-in activity) NO Registration Required Neighbourhood Access 1:00-2:00 March 27 June 12 Moira s Pottery Class Come and join Moira and learn how to make beautiful pottery pieces. Moira will work with you and create several projects over the course of 12 weeks. 2 spots available FEE: $50 Ford Access 1:00-2:30pm March 28 June 12

11 HEALING TONES Morning.. Have fun singing Karaoke with friends and the famous Tony. Learn some new songs and sing to some oldies. Always a good time! 12 spots available FEE: $55 Ford Access 10:00-11:00 March 28 June 13 HEALING TONES Afternoon Have fun singing Karaoke with friends and the famous Tony. Learn some new songs and sing to some oldies. Always a good time! 15 spots available FEE$55 Adelaide Access 1:15-2:15 March 28 June 13

5 spots available FEE: Free WhiteOaks Family 1:00-2:30 March 28 June 13 Centre White Oaks Family Centre is located at

12 ipad Fun Have you ever wanted to explore an ipad? Well now you can. Come play some games, explore the internet or learn about the ipad. 5 spots available FEE: Free WhiteOaks Family 1:00-2:30 March 28 June 13 Centre White Oaks Family Centre is located at 565 Bradley Ave. Just Bust a move! Join us as we explore exercise through a fun and energetic afternoon of dancing to popular music. Come get your dance on FEE: Free 4 spots available Ford Access 1:15-2:15 March 28 June 13

FEE $30 Adelaide Access 10:00-11:00 March 29 June 14 Ford s Tranquil Spa Experience a tranquil setting to relax

13 Bingo Five in a row then shout BINGO! Come join us for an exciting afternoon of playing Bingo and having a chance to win some awesome prizes! FEE $30 Adelaide Access 10:00-11:00 March 29 June 14 Ford s Tranquil Spa Experience a tranquil setting to relax and unwind once a week. Do you need a pedicure? Manicure? Facial? Whatever you need let your wishes be granted by us! FEE: $30 per session 4 spots available Ford Access 10:15-11:15 March 29 June 14

we will be watching The Blind, Alive, Rudy and so many more

14 Themed Movies: True Stories Join us each week as we watch movies about real people and what their life was all about, we will be watching The Blind, Alive, Rudy and so many more 4 spots available FEE$20 A The Hub 12:30-2:45 April 5 June 14

FEE:$55 Adelaide Access 10:00-11:00 March 30 June 15 There is no class March 30 due to Good Friday. Sing with Strings Do you like to sing? Do you want to learn an instrument? Now is your chance!

15 Line Dancing Join us for a morning of fun, friendship and fitness in LINE DANCING! This class is for beginners who would like to learn the basic steps and linking those steps together to form the dance. FEE:$55 Adelaide Access 10:00-11:00 March 30 June 15 There is no class March 30 due to Good Friday. Sing with Strings Do you like to sing? Do you want to learn an instrument? Now is your chance! Come learn to play the Ukulele! Each class will include a 30 minute lesson, 20 minute practice and 20 minute sing along. Learn simple songs to impress your friends and family! 4 spots available for New Participants Returning Participants are welcome to continue on (please register) FEE: $55-New Participants (includes your own NEW Ukulele with case and coloured teaching strings) $30 Returning Participants (remember to bring your Ukulele with you) Ford Access 9:30-11:00 March 30 June 15

Glee Club If you enjoy singing in a group-both pop songs and more traditional songs-then Glee Club is

No previous singing experience is necessary; just bring your enthusiasm for a loud and fun experience

) 15 spots available FEE $10 Adelaide Access 1:15-2:15 March 30 June 15 There is no class March 30 due

16 Glee Club If you enjoy singing in a group-both pop songs and more traditional songs-then Glee Club is for you! No previous singing experience is necessary; just bring your enthusiasm for a loud and fun experience (dancing encouraged also!) 15 spots available FEE $10 Adelaide Access 1:15-2:15 March 30 June 15 There is no class March 30 due to Good Friday. Garden Club This program will focus on blue printing a garden for our Ford backyard. Crafts for outdoors. These will include: wind chimes, bird houses, and naming stakes. We will also be starting seeds. FEE $30 4 spots available Ford Access 10:15-11:15 March 30 June 15

17 Make us laugh Participate in improv activities, watch comedians perform on tv., joke books and funny games and stories. Round out your week on a high note! FEE $15 5 spots available Ford Access 1:15-2:15 March 30 June 15 There is no class March 30 due to Good Friday.

18 Extended Time Available Community Living London offers Extended Time for our Access Extra programs. You can add hours to the programs that we are offering in the Access Extra. In order to purchase Extended Time, you must register for the program at that location before and/or after the program time. The extended time will be offered at the following locations: 1. Ford Access 25 Ford Cres. 2. Adelaide Access 190 Adelaide St. S. 3. The Hub 523 South Street Eligibility is the same as class registration; you must be able to participate with no additional support. Extra support is not available during Extended Time. No structured activities will be available during Extended Time but there will be casual activities available for use. The cost for Extended Time will be $ 7.00 per hour For example: On Wednesday Healing Tones runs from 10am-11am. You can purchase extended time before or after the program as long as you are registered in the program. A person can pay for the service and add an hour to Healing Tones and come at 9am. This person will then pay $7.00 X 12 weeks. (Healing Tones runs for 12 weeks per session) If you have questions about the Extended Time, please call Billie-Jo Wilkinson at Neighbourhood Access Ext 7387 or Laurie Baker at Ext 333

19 VITAL INFORMATION The vital form needs to be filled out by all participants, even if accompanied by a support staff. The form needs to be given directly to the instructor of the class on the first day. Name: Health Card Number: Male: Female: Hair Colour: Height: Allergies, Reaction and Treatment: Other Information (likes, dislikes, prefers to be called, fears etc) EMERGENCY CONTACTS Name: Phone Number: Alternate Number: Relationship to Participant: Name: Phone Number: Alternate Number: Relationship to Participant:

20 All payments for all classes MUST be paid to the instructor on the FIRST DAY of class. There will be no concessions made for people who are only seeing if they are interested in a program. This takes up a space for a participant who is interested. All EXTERNAL registrations must include a VITAL INFORMATION FORM even if accompanied by a support staff. (Form on pervious page) ** All registrations are subject to availability ** jalnas1@cll.on.ca or ext *See Registration Form on Next Page

21 Last Name: REGISTRATION FORM First Name: Address: City: Postal Code: Home Phone: ( ) Business Phone: ( ) Address: Activity Registering for: Session: # Location: Start Date: Extended Time : Fee: Activity Registering for: Session: # Location: Start Date: Extended Time: Fee: Activity Registering for: Session: # Location: Start Date: Fee: Extended Time: Total cost of the Access Extra programs Extended Time Fee $ $ Total cost for the Access Extra 2018 $

What we have to offer: Community Living London offers Augmentative and Alternative

This may include speaking, writing, or the ability to understand others when communicating.

implement a communication plan and provide the necessary training.

22 What we have to offer: Community Living London offers Augmentative and Alternative Communication Supports for people who face communication challenges. This may include speaking, writing, or the ability to understand others when communicating. How our Service works: A referral form is completed and submitted to Community Living London. Our team will contact you to set up a meeting to discuss the person s specific needs, implement a communication plan and provide the necessary training. If you would like more information or obtain a referral form please contact: Augmentative and Alternative Communication 25 Ford Cres, London Ontario augmentative.communication@cll.on.ca Visit our webpage

23 A safe and supported sensory environment What is Snoezelen? Snoezelen is an environment where primary senses can be stimulated by combinations of soft music, lighting effects, gentle vibrations, touch, hydrotherapy and aromatherby. Snoezelen therapy helps children, adults and seniors overcome physical and emotional barriers. Community Living London offers two types of Snoezelen, the dry room and the wet room. Who is it for? People who experience Snoezelen range from infants to the elderly with vast range of abilities and needs. We focus on offering Snoezelen for anyone with a therapeutic need. How can you access our Snoezelen Rooms? Training is provided and mandatory for the use of these rooms. Once trained, people are able to book the Snoezelen space. We have a fee per visit, as well as yearly membership to be purchased. If you would like more information or sign up for training please contact Billie-Jo Wilkinson or Cherie VanHoek 25 Ford Cres Snoezelen.Ford@cll.on.ca Visit our webpage:

24 Participants must be 45 years or older to participate in the following activities. We are encouraging people to purchase a membership from Horton Street Seniors Centre at a cost of $70 per year. If a membership is not purchased a $3 per week drop in fee will need to be paid each week to the Horton Street Seniors Centre when you attend your registered activity. Please be mindful that the annual membership and or weekly drop in fee, is on top of the cost of the program you are registering for. The benefits of having a membership is the availability to use other resources at Horton Street Seniors Centre, including the pool, exercise classes and much more. For any further information on the Seniors Programs Contact Miriam Barry CLL/Horton Access (Boys & Girls Club) ext 247(office) Or ext 282 (Green Room) or ext 261(Craft Room)

26 Monday DOWN TOWN DISCOVERIES Discover new areas of downtown and a coffee shop or two. We will continue to explore as long as it is nice enough outside to walk. If the weather doesn t allow us to be outside we will find something else to do inside! FEE:$5 each week to purchase your own treats Horton Access 12:30-2:00 March 26 June 11 There is no class April 2 due to Easter Monday and May 21 due to Victoria Day. Wednesday LUNCH CLUB Come on out and let s do lunch! Let s try new recipes, and socialize with other seniors. FEE: $60 Horton Access 10:30-1:00 March 28 June 13 Meet in the second floor kitchen/green room Thursday HEALTHY HANDS Enjoy a relaxing hand manicure and social time. FEE $2.00 each week Limited to 10 people Horton Access 9:00-11:00 March 29 June 14 Meet up in the 3 rd floor Senior MAP Room Use the café side elevator.

W.E.S.O.A.R! Summer Adult Programs In This Guide Registration Information 2 W.E.S.O.A.R! Adult Summer 4 Volunteer With Us 6 Important Dates 8

W.E.S.O.A.R! Summer Adult Programs 2019 In This Guide Registration Information 2 W.E.S.O.A.R! Adult Summer 4 Volunteer With Us 6 Important Dates 8 Between Friends Registration When? How? Wednesday, April