Lakeshore Sport & Fitness Lincoln Park Group Fitness Schedule Holiday Schedule PAGE 1
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1 Group Fitness Schedule Holiday Schedule PAGE 1 July 4th HOLIDAY FRIDAY 29-Jun SATURDAY 6/30 SUNDAY 1-Jul AM ATHLETEzone 7-8AM TETRA sculpt AM TABATAfusion Joanna Tomczynska Marcelo Ehrhardt Tracey Green 6-645AM Studio Cycling 8-9AM ZUMBA AM Studio Cycling CS Ed Dailey Jenny Terlinden CS Bob Willems AM META circuit 8-9AM Studio Cycling AM TETRA sculpt Meta-S Brendan Butkus CS Ed Dailey Mikhaila Woodall AM FUERZAcontact 815-9AM TpowerDASH AM ATHLETEzone Meredith Lyons T4 Marcelo Ehrhardt Brendan Butkus AM TpowerDASH 9-10AM ATHLETEzone AM META circuit TA-4 Carla Coelho Marcelo Ehrhardt Meta-S Tracey Green AM Studio Cycling AM Studio Cycling PM TECH-core CS Bob Willems CS Ed Dailey Brendan Butkus AM Full Body Architect 10-11AM FUERZAkickboxing Melissa Metro Devin Buchanan 11-12PM 11-12PM Meta-S tabatafusion Carla Coelho META circuit Joanna Tomczynska Studio Legend: OPS: Old Pilates Studio : Main Studio : Yoga Studio 2: Yoga Studio 2 Roof Top Lawn RT for most current schedule information please download our app. MyLSF
2 Group Fitness Schedule Holiday Schedule Page 2 MONDAY 7/2 TUESDAY 7/3 WEDNESDAY 7/ AM Studio Cycling AM brickland AM Meta Circuit CS Ed Dailey CS Ed Dailey Meta Studio Jenn Hogg 6-645AM tridecafect 7-745AM Studio Cycling AM stepfusion Joanna Tomczynska CS Ed Dailey Nicole Thomas AM tripleblocktraining AM intervalmeltdown AM Studio Cycling Melissa Metro Jenn Hogg CS Bob Willems AM FIERCEabs AM Aqua Fit AM Full Body Architect Nicole Thomas RP Joanna Tomczynska Nicole Thomas AM TpowerDASH AM flex! TA-4 Jenn Hogg Jenn Hogg AM CS AM AM Studio Cycling Ed Dailey Cardio Kickboxing Nicole Thomas CardioARCHTECT PM PM PM PM PM Meta-S TABATAfusion Jenn Hogg flex! Jenny Terlinden TECH core Jenny Terlinden ZUMBA Jenny Terlinden METAcircuit Brendan Butkus for most current information please download our new app: MyLSF
3 Group Fitness Schedule p.2 Thursday 5-Jul FRIDAY 6-Jul SATURDAY 7-Jul AM brickland AM ATHLETEzone 7-8AM TETRA sculpt Marcelo Ehrhardt Joanna Tomczynska Marcelo Ehrhardt 7-745AM Studio Cycling AM META circuit 8-9AM ZUMBA CS Ed Dailey Meta-S Brendan Butkus Jenny Terlinden AM FUERZAkickboxing AM FUERZAcontact 8-9AM Studio Cycling Marcelo Ehrhardt Meredith Lyons CS Bob Willems AM TREAD IT AM TpowerDASH 815-9AM TpowerDASH TA Jenn Hogg TA-4 Carla Coelho T4 Marcelo Ehrhardt AM Full Body Architect AM Studio Cycling 9-10AM ATHLETEzone Nicole Thomas CS Bob Willems Marcelo Ehrhardt AM Full Body Architect AM Studio Cycling Melissa Metro CS Bob Willems 10-11AM 11-12PM FUERZAkickboxing Devin Buchanan tabatafusion Carla Coelho SUNDAY AM AM CS 8-Jul TABATAfusion Tracey Green Studio Cycling Bob Willems AM TETRA sculpt PM Studio Cycling Studio Legend: Mikhaila Woodall CS Bob Willems AM ATHLETEzone PM METAcircuit OPS: Old Pilates Studio Brendan Butkus Meta-S Jenn Hogg : Main Studio AM META circuit Meta-S Tracey Green : Yoga Studio PM TECH-core 2: Yoga Studio 2 RT Brendan Butkus Roof Top Lawn for most current schedule information please download our app. MyLSF
4 Core Strength Holiday Schedule Page 1 FRIDAY 29-Jun SATURDAY 6/30 SUNDAY 7/ AM vinyasaflow L1-L AM yogastrengthl2-l AM vinyasaflow L1-L3 Halle Miroglotta Mellody Bose Zineb Chraibi 8-855AM gentleyoga L1-L AM BARRE-evolution 10-11AM Pilates Mat L1-L3 Halle Miroglotta -2 Jenny Terlinden -2 Zineb Chraibi AM Pilates Mat L1-L2 9-10AM vinyasaflow L1-L PM vinyasaflow L2-L3-2 Zineb Chraibi Dave York Mikhaila Woodall 9-955AM hathayoga L1-L AM gentleyoga L1-L3 YOGA sculpt Halle Miroglotta Dave York Mikhaila Woodall AM BARRE-evolution 10-11AM Pilates Mat -2 Werner Martin -2 Joanna Tomczynska AM YOGA sculpt 11-12PM vinyasaflowl1-l3 Mikhaila Woodall Mikhaila Woodall YOGA sculpt Mikhaila Woodall vinyasaflow Studio Legend: RT:Roof top OPS: Old Pilates Studio : Main Studio : Yoga Studio please download our new app: MyLSF for most updated schedules
5 Core Strength Holiday Schedule Page 2 MONDAY 7/2 TUESDAY 7/3 WEDNESDAY 7/ AM Pilates Mat 6-7AM outdoorflow AM Pilates Mat L2-L3-2 Joanna Tomczynska RT -2 Zineb Chraibi 8-855AM gentleyoga L1-L3 7-8AM vinyasaflow L1-L AM yogasculpt Halle Miroglotta Jenn Hogg AM Pilates Mat L2-L3 8-9AM RestorativeYOGA 2 Zineb Chraibi Halle Miroglotta AM vinyasaflow L1-L3 9-10AM hathayogal1-l3 Meredith Lyons Halle Miroglotta AM -2 Pilates Mat L1-L3 Lisa Iantoni hathayogal1-l PM PM yogasculpt Jenn Hogg vinyasayoga Skylar Durand please download our new app: MyLSF for current classes/instructors/subs or visit
6 Core Strength Holiday Schedule Page 3 THURSDAY 7/5 FRIDAY 7/6 SATURDAY 7/ AM HATHA yoga 7-755AM vinyasaflow L1-L AM yogastrengthl2-l3 Halle Miroglotta Mellody Bose 8-9AM yoga 4 SENIORS 8-855AM gentleyoga L1-L AM BARRE-evolution Halle Miroglotta -2 Jenny Terlinden M Pilates Mat L1-L AM Pilates Mat L1-L2 9-10AM vinyasaflow L1-L3-2 Lisa Iantoni -2 Zineb Chraibi Dave York 10-11:15AM vinyasaflow L1-L AM hathayoga L1-L AM gentleyoga L1-L3 Meredith Lyons Halle Miroglotta Dave York AM BARRE-evolution 11-12PM vinyasaflowl1-l3-2 Werner Martin Mikhaila Woodall AM YOGA sculpt YOGA sculpt Mikhaila Woodall Mikhaila Woodall vinyasaflow AM SUNDAY 7/8 vinyasaflow L1-L3 Becky Meiselman 9-955AM Pilates Mat L1-L3 5-6PM genlteyoga -2 Zineb Chraibi Halle Miroglotta PM vinyasaflow L2-L3 6-7PM yogasculpt Mikhaila Woodall Halle Miroglotta YOGA sculpt Studio Legend: Mikhaila Woodall RT:Roof top OPS: Old Pilates Studio : Main Studio : Yoga Studio please download our new app: MyLSF for most updated schedules
Lakeshore Sport & Fitness Lincoln Park. Group Fitness Schedule SEPTEMBER
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Lakeshore Sport & Fitness Lincoln Park THANKSGIVING WEEK Group Fitness Schedule 11/21-11/26 Nov-17
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Lakeshore Sport & Fitness Illinois Center. Core Strength FEBRUARY REVISED page 1
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Class Timetable. Monday
Monday 07:00-07:50 Virtual Fitness on Demand Studio 1 Virtual 07:00-07:45 Body Combat Studio 2 Kevin 07:15-08:00 Keiser Cycle Studio 3 Liz W 07:45-08:30 Insanity Studio 2 Kiran 07:45-08:30 Insanity Studio
Mondays (24 30 September)
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Class Timetable Monday
Monday 07:00-07:45 Body Combat Studio 2 Kevin 07:00-07:55 Yoga Basics Studio 1 Virtual 07:15-08:00 Keiser Cycle Studio 3 Liz 07:45-08:30 Insanity Studio 2 Kiran 08:00-08:50 Metabolic Conditioning Studio
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TIME CLASS INSTRUCTOR LOCATION. 06:45-07:30 Group Cycling Josh Cycling Studio. 06: Kettlebells Rafal Main Studio
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Class Timetable Monday
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GROUP EXERCISE SCHEDULE MAY 2018
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Group Exercise Schedule
Group Exercise Schedule Created: 7/13/2018 # Cards can be obtained at the Welcome Center 15 minutes prior to the start of class. If maximum number of participants is reached earlier, cards will be distributed
Your studio classes Studio classes are designed for a range of fitness levels. Unless otherwise noted, classes are 55 minutes.
Sign-up at Front Desk Pre-register for the season Suitable for Cardiac Rehab * Beginner skill level and 55 + Beginner skill level Intermediate skill level Advanced skill level * Suitable for Cardiac Rehabilitation
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Your Health and Fitness Starts Here!
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