Oct, Nov & Dec 2017 Hospital Topic/Title Date/Time L Cost Phone Number California Smokers' Helpline

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1 1 of 5 Oct, Nov & Dec 2017 California Smokers' Helpline Caregivers At Home Information Resource Center Smoking Cessation Counseling Mon-Fri 9am-9pm & Sat 9am-1pm E FREE NO-BUTTS Smoking Cessation Counseling Mon-Fri 9am-9pm & Sat 9am-1pm SP FREE Smoking Cessation Counseling Mon-Fri 9am-9pm & Sat 9am-1pm CANT FREE Smoking Cessation Counseling Mon-Fri 9am-9pm & Sat 9am-1pm VIE FREE Smoking Cessation Counseling Mon-Fri 9am-9pm & Sat 9am-1pm KO FREE Smoking Cessation Counseling Mon-Fri 9am-9pm & Sat 9am-1pm TDD/TTY FREE Telephone Series Telephone Support Group for Caregivers 3rd Wed 10:00am-11:30am & 6:30pm- 8:00pm E FREE; must RSVP Pacific Blvd., Huntington Park Adult Yoga Class Mon 4:00pm-5:30pm Thurs 10:00am- 11:30am Fri 12:00pm-1:30pm E FREE Strengthening Mon,Tue,Wed,Fri & Sat 8:30am- 9:30am Zumba Class Mon,Wed & Sat 10:00am-11:00am Tue & Thu 4:00pm-5:00pm Zumba for Kids Thurs 5:00pm-5:45pm Sat 11:30am- 12:30pm Cholesterol Class Fri 4:30pm-5:30pm Diabetes Class Tue 2:30pm-4:00pm High Blood Pressure Class Thurs 3:00pm-4:00pm Living Happier and Healthier with a Chronic Condition 601 Potrero Grande Dr. Monterey Park., Mondays 10/16, 10/23, 10/30, 11/6, 11/13, 11/20 1:00pm-3:30pm SP FREE; must RSVP ext 3421 Improve Your Memory Fri 10/6/17 9:30am-11:30am CANT FREE; must RSVP ext 3538 Fri 10/6/17 2:00pm-4:00pm MAN FREE; must RSVP ext 3538 Diabetes Education Empowerment Program (DEEP) 6 Tuesdays 11/7, 11/14, 11/21, 11/28,12/5,12/12 3:00pm-5:00pm E FREE; must RSVP ext 3421

2 Living Happier and Healthier with a Chronic Condition 6 Tuesdays 10/3, 10/10, 10/17, 1024, 10/31, 7/7 10:00am-12:30pm E FREE; must RSVP ext 3397 San Gabriel Valley Medical Center 438 W. Las Tunas Dr., San Gabriel of 5 Baby Care & Happiest Baby on the Block Sat 10/21, 12/16 9:00am-11:30am & Wed 11/8 7:00pm-9:30pm E Charge; must RSVP Fri 10/13, 11/3, 12/15 7:00pm-9:30pm Chinese Charge; must RSVP Methodist Hospital of Southern California Breastfeeding Class- Off to a great start Fri 10/20, 11/10, 12/22 7:00pm- 9:30pm Chinese Charge; must RSVP W. Huntington., Arcadia Breastfeeding Sun 1/22 1:30pm-4:30pm E Charge Diabetes Education Tues 10/3, 10/10, 10/17, 10/17, 10/24 4:30pm-6:30pm E FREE Senior Services/50+ Health Connection Program call for information * FREE Cancer Survivors (Stepping Forward) Twice a week 6:00pm-8:00pm (call for dates) E FREE Beverly Hospital 309 W. Beverly Blvd., Montebello call for list of classes call for schedule E/SP FREE following two classes held at: YMCA W Beverly Blvd., Montebello KidsFit Program-Kids Ages 7-12 Nutrition: Tuesdays 4:30pm-5:15pm Weekly Exercise Classes: Tuesdays & Thursdays 5:15pm-6:00pm E/SP FREE; Register by 10/ or Kids Fit Program-Teens Ages Nutrition: Tuesdays 5:15pm-6:00pm Weekly Exercise Classes: Tuesdays & Thursdays 4:30pm-5:15pm E/SP FREE; Register by 10/ or Huntington Hospital 100 W. California Blvd., Pasadena Stroke Survivor Support Group Tues 10/10, 11/14 11:00am-noon E FREE following two classes held at: Huntington Pavilion: 625 South Fair Oaks Ave., Pasadena Lymphedema Education Wed 10/11, 11/8 3:30pm-4:30pm E FREE; must RSVP Cantonese Cancer Patient Thurs 10/5, 11/2 10:00am-noon E FREE Lung Cancer Wed 10/11, 11/8 10:00am-11:30am E FREE

3 Prostate Cancer Thurs 10/5, 11/2 5:00pm-6:30pm E FREE Queen of the Valley 1115 S. Sunset., West Covina Grief Outreach (must be 18 or older) call for schedule E FREE Citrus Valley Medical Center- 210 W. San Bernardino., Covina Intercommunity Campus 3 of 5 Yoga for Healing Mondays & Thursday 5:30pm-6:30pm E FREE; must RSVP Grupo de Apoyo Para Personas Con Cancer y Sus Familias Sat 10/14, 11/11, 12/9 10:00am-noon SP FREE; must RSVP Mended Hearts call for schedule E FREE; must RSVP Foothill Education Center 427 W. Carroll Ave., Glendora Parents of a child with Diabetes Education Wed 10/4, 11/1 7:00pm-8:30pm E FREE; must RSVP Wed 10/11, 11/8, 12/13 7:00pm- Type 1 Adult Diabetes Education E FREE; must RSVP :30pm Garfield Medical Center 605 N Garfield Ave., Monterey Park Garfieldmedicalcenter.com Infant Care and Breastfeeding Tues 10/24 7:00pm-9:30pm E Charge The Wellness Community - Cancer 200 E. Del Mar Blvd., Suite 118, Pasadena Support Guided d Meditation ti Mon 1:00pm-2:00pm E FREE The Benefits of Humor and Healing in Stress Management 6/30 6:30pm-8:00pm E FREE Cancer Support Community- Pasadena Dynamic Strength Tue 5:30pm-6:15pm E FREE Yoga Wednesdays noon-1:00pm Thursdays 2:30pm-3:30pm Saturdays E FREE :00am-11:30am Mindfullness For Health Thurs 1:30pm-2:30pm E FREE Tai Chi Wed 5:00pm-6:00pm E FREE East Del Mar Blvd, Pasadena nd Floor Yoga Tuesdays 2:00pm-3:00pm E FREE Saturdays 10:00am-11:30am SP FREE Mindfullness For Health Thursdays 1:30pm-2:30pm E FREE Gentle Yoga Thursdays 2:30pm-3:30pm E FREE

4 Look good, Feel better Tues 12/6 10:00am-12:30pm E FREE City of Pasadena Public Health 1845 N. Fair Oaks Ave., Pasadena Department Call for any Classes and Locations of Community Center Acero Park 3125 N. Tyler Ave., El Monte Nutrition and Physical Activity Classes * FREE; must RSVP Esme Garcia 4 of 5 Family Fitness Session with Power 1st Saturday of the 8:00am E FREE Jack Crippen Senior Center 3120 N. Tyler Ave., El Monte Tai Chi Fri 10/14, 9:00am E FREE Hatha Yoga Wed 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16, 11/23, 11/30, 12/7 8:30am-9:45am E FREE Glendale Memorial Hospital and Health Center 1420 S. Central Ave., Glendale Hearth Health Tuesdays 8:00am-9:00am Thurdays 9:00am-10:00am E Charge General Health & Wellness (Spine Education) 1st Wed of every month noon-1:00pm E FREE; Must RSVP Breast Cancer 2nd Thurs of each month 5:30pm-7:00pm E FREE; Must RSVP Stroke (Rehabilitation Conference Room 3rd Floor) 2nd Tue of each month 2:00pm-3:00pm p E FREE; Must RSVP Glendale Adventist Medical Center 1509 Wilson Terrace., Glendale Infant Safety & CPR Sun 4/23,5/21,6/25 1:00pm-4:00pm E Charge; Must RSVP Cancer Fitness Program Chair Yoga for Cancer Survivors Tues 4/4, 4/11, 4/18, 4/25, 5/2, 5/9, 5/11, 5/18, 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 10:00am-11:00am & Thurs 4/6, 4/13, 4/20, 4/27, 5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29 10:00am-11:00am Mon 4/30, 4/10, 4/17, 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/19, 6/26 5:30pm- 6:30pm Wed 4/5, 4/12, 4/19, 4/26, 5/3, 5/10, 5/17, 5/24, 5/31, 6/7, 6/14, 6/21, 6/28 5:30pm-6:30pm E FREE; Must RSVP E FREE; Must RSVP Wed 4/12, 4/26, 5/10, 5/24, 5/31, Brain Tumor E FREE /14, 6/28 6:00pm-7:30pm Verdugo Hills Hospital 1812 Verdugo Blvd., Glendale

5 Breastfeeding Class Once a month 6:30pm-8:30pm E Charge Infant Care Workshop Once a month on Tuesday 7:00pm- 9:00pm E Charge Infant CPR Twice each month- call for dates E Charge Breastfeeding Fridays 9:30am-11:30am E FREE of 5