Meridian Leisure Centre

Transcription

1 Meridian Leisure Centre Programme April - June 2018 Wood Lane, Louth, Lincolnshire LN11 8SA meridianleisurecentre@mvtlc.org Magna Vitae is a Registered Charity. Charity Number A Partner to East Lindsey District Council.

2 Main Pool Programme Term Timetable Centre Opening Times Monday 6am -10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6.30am - 7pm Sunday 6.30am - 7pm Please check the timetables for exact opening times. Pool Party Hire Celebrate your special occasion with us. Make a splash with the pool party of your choice: Swimming Pool Party - 80 Swimming Pool Inflatable Floats and games will be available and the flume will be open to party members and the public as normal. Please note our swimming policy applies and children must be able to swim 50m for the Inflatable party. CUSTOMER NOTICE On two occasions in the month Louth Tri club have an extra lane from on a Saturday please ask at Reception for dates. SPRINT open to the public - very fast pace. AVAILABLE HIRE - Lanes are available for hire privately - speak to reception. 06:00 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00 06:30 07:30 08:30 09:30 10:30 11:30 12:30 13:30 14:30 15:30 16:30 17:30 18:30 19:30 20:30 21:30 Mon Tue Wed Thur Fri Sat Sun CLUB TRI SPRINT CLUB CLUB TRI CLUB GENERAL LOUTH TRIATH- LON LOUTH TRIATH- LON AQUACISE GENERAL GENERAL DUCK- LINGS SCHOOL DUCK- LINGS GENERAL GENERAL GENERAL SCHOOL SCHOOL SCHOOL GENERAL SCHOOL DUCK- LINGS DEMENTIA FRIENDLY DUCK- LINGS SCHOOL AQUACISE SCHOOL - MING SCHOOL AQUACISE GENERAL SCHOOL - MING SCHOOL FAMILY FUN SESSION FAMILY FUN SESSION GENERAL GENERAL 06:30 07:30 08:30 09:30 10:30 11:30 12:30 13:30 14:30 15:30 16:30 17:30 18:30 19:30 20:30 21:30 06:00 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00 Please note: Family Fun is subject to change. This could be a chargeable activity or Float Session included in your admission. FIN2FIT PRIVATE HIRE GENERAL GENERAL AVAILABLE FOR HIRE CLUB CLUB CLUB DISABILITY GROUPS ADULTS ONLY CLUB CLUB AQUACISE LOUTH TRIATH- RNLI TRAINING LON CLUB GENERAL STAFF TRAINING

3 Main Pool Programme (March 30th - April 15th and May 26th - June 3rd) Holiday Timetable 2018 BANK HOLIDAY hours will be 09:00-18:00 DISABILITY STEPS will be put in on request from 08:00 Monday to Friday and from 10:00 Saturday to Sunday. If you require the steps, please inform reception on your arrival. Steps are not available during lane swim sessions. CUSTOMER NOTICE - On two occasions in the month Louth Tri club have an extra lane from on a Saturday please ask at Reception for dates. AVAILABLE HIRE - Lanes are available for hire privately - speak to reception. 3 Dont forget we have some great activities running throughout the holidays. Ask at reception for when our Giant Pool Inflatable is on. Or why not try walking on water in our Giant WaterWalkerz! Mon Tue Wed Thur Fri Sat Sun 06:00 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00 06:30 07:30 08:30 09:30 10:30 11:30 12:30 13:30 14:30 15:30 16:30 17:30 18:30 19:30 20:30 21:30 CLUB TRI SPRINT CLUB CLUB TRI CLUB CRASH COURSE GENERAL CRASH COURSE AQUACISE GENERAL DUCK- LINGS CRASH COURSE CRASH COURSE LOUTH TRIATH- LON LOUTH TRIATH- LON CRASH COURSE DUCK- LINGS GENERAL GENERAL GENERAL GENERAL AQUACISE LOUTH RNLI TRIATH- TRAINING LON CLUB STAFF TRAINING ADULTS ONLY DUCK- LINGS DEMENTIA FRIENDLY 50+ DUCK- LINGS HOLIDAY AQUACISE ACTIVITY CLUB 50+ GENERAL KIDS ACTIVITIES HOLIDAY ACTIVITY CLUB GENERAL GENERAL AQUACISE HOLIDAY CRASH ACTIVITY CLUB COURSE FAMILY FUN SESSION FAMILY FUN SESSION CRASH COURSE CRASH COURSE CRASH COURSE CRASH COURSE 06:30 07:30 08:30 09:30 10:30 11:30 12:30 13:30 14:30 15:30 16:30 17:30 18:30 19:30 20:30 21:30 06:00 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00 Please note: Family Fun is subject to change. This could be a chargeable activity or Float Session included in your admission. GENERAL PRIVATE FIN2FIT HIRE GENERAL GENERAL AVAILABLE FOR HIRE CLUB CLUB CLUB DISABILITY GROUPS CLUB CLUB GENERAL

4 Leisure Pool Programme Please note: The FLUME opens daily Monday to Friday at 10am during the school holidays. There is no Splash & Play during our holiday timetable. Leisure Pool and Flume are open 10am pm pm on Bank Holidays. Mon Tue Wed Thur 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00 07:30 08:30 09:30 10:30 11:30 12:30 13:30 14:30 15:30 16:30 17:30 18:30 19:30 20:30 21:30 SPLASH & PLAY SPLASH & PLAY GENERAL GENERAL GENERAL GENERAL FLUME OPEN FLUME OPEN FLUME OPEN FLUME OPEN Fri GENERAL FLUME OPEN Sat GENERAL FLUME OPEN Sun GENERAL FLUME OPEN 4 07:30 08:30 09:30 10:30 11:30 12:30 13:30 14:30 15:30 16:30 17:30 18:30 19:30 20:30 21:30 07:00 08:00 09:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00

5 WaterWise Swimming Lessons Adult and Child l Learn to Swim Crash Courses l Adult Lessons l One to Ones For more information speak to our reception team l meridianleisurecentre@mvtlc.org Magna 5

6 Dance Studio Programme Payment must be made on booking. A booking can be made up to a week in advance. Please note: bookings must be cancelled at least 48 hours in advance for a refund. What are Les Mills virtual classes? World-leading LES MILLS fitness classes, taught by the world s best instructors, anytime. These can be pre-booked at reception. Virtual Les Mills classes will initially be Bodybalance, Bodypump, Bodycombat, Sh bam and CXWORX. Will this new virtual studio replace my favourite instructor? No, that is not the case at all. All our regular instructor-led classes will be running the same as they have always done. 6 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm Monday Tuesday Wednesday Thursday Friday Saturday Sunday Express Kettlebells 7pm 8pm BodyPUMP 9pm Virtual CXWORX 10pm BodyPUMP SH BAM Body Con 14yrs+ Aqua cise* Mature Movers BodyBALANCE SH BAM Glutes & Abs Virtual COMBAT Bootcamp Circuits** SH BAM BodyPUMP Virtual CXWORX SH BAM BodyPUMP PIYO Step Aerobics Total Barre PIYO Whole Body Exercise Zumba BodyBALANCE Virtual SH BAM BodyBALANCE All Classes are for 16yrs+ unless labelled otherwise. Virtual CXWORX Low Impact Aerobics Body Conditioning Private hire for NHS Cardiac Rehab Virtual CXWORX Did you know all classes are included in our membership packages? 14yrs+ 14yrs+ Aqua cise* 14yrs+ 14yrs+ allowed to take part in this class Yoga BodyPUMP Virtual CXWORX 14yrs+ Zumba Virtual COMBAT 14yrs+ Aqua cise* BodyBALANCE SH BAM Express Kettlebells Virtual CXWORX All classes take place in the Dance Studio except * Swimming Pool ** Sports Hall 6am 7am 8am 9am 14yrs+ Zumba 10am PIYO 11am BodyPUMP 12pm BodyPUMP Virtual CXWORX Virtual CXWORX 1pm BodyBALANCE BodyPUMP BodyPUMP Technique BodyPUMP BodyBALANCE BOXFIT Virtual CXWORX 14yrs+ Kettlebells & Core BOXFIT Aqua cise* SH BAM Vinyasa Yoga Express Kettlebells Virtual CXWORX BodyPUMP Virtual CXWORX SH BAM 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm

7 Studio 2 Programme Payment must be made on booking. A booking can be made up to a week in advance. Please note: bookings must be cancelled at least 48 hours in advance for a refund. 6am 7am 8am 9am Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6am 7am 8am 9am 10am 11am 12pm 1pm Level 2 Pilates Level 1 Pilates Level 2 Pilates Level 1 Pilates Level 2 Pilates Beginners Yoga Yoga Level 2 Pilates Prenatal Yoga 6 week course - 28th April until 2nd June (Taster 7th April) 10am 11am 12pm 1pm 2pm 2pm 3pm 3pm 4pm 4pm 5pm 5pm 6pm 7pm 8pm Yoga Yoga Level 2 Pilates Hatha Yoga Level 2 Pilates 6pm 7pm 8pm 9pm 9pm 7 10pm 10pm All Classes are for 16yrs+ unless labelled otherwise. Did you know if you are a full member, all classes can be booked (and cancelled) online? Get your unique log in from our Reception Team.

8 Cycle Studio Programme Payment must be made on booking. A booking can be made up to a week in advance. Please note: bookings must be cancelled at least 48 hours in advance for a refund. The Sufferfest is a household name amongst the cycling community revered by many and feared by a few who have ridden deep into the darkest depths of Sufferlandria Sufferfest creates the hardest, most exciting, most effective training in the world for timecrunched athletes who thrive with highintensity/low volume training philosophy. Whether you re a pro or a first-time newbie we want you to have a good time! 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7pm 50M Sufferfest 8pm The Power Station 9pm Express Cycle Express Cycle Cycle Cycle 20M Sufferfest - Igniter 50M Sufferfest The Power Station 20M Sufferfest - Igniter Cycle 90M Express Cycle Cycle Sufferfest Downward Spirals 20M Sufferfest - Igniter Cycle Express Cycle 90M Cycle 50M Sufferfest The Power Station 90M Sufferfest To get to the other side Sufferfest Downward Spirals 6am 7am 8am 50M Sufferfest The Power Station 9am Express Cycle 10am 20M Sufferfest - Igniter 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm All Classes are for 16yrs+ unless labelled otherwise. 10pm Did you know all classes can be booked (and cancelled) on line? Get your unique log in from our Reception Team. 8

9 Class Descriptions Please see the descriptions below for the fitness classes. AQUACISE - using the benefits of water resistance for a low impact cardio and muscle toning workout that can suit a wide range of abilities and user groups. BODY CONDITIONING - aerobics warm up with muscle toning exercises, making the most of 60min. A great class for those looking for muscle shaping away from the gym. MATURE MOVERS - A 45 minute class designed for those who want a lower impact exercise session using a variety of toning and mobility exercises some of which will be chair based. KETTLEBELLS - a full body workout using the Kettle Bells. Due to the full body nature of this class you will burn calories and get great muscle tone at the same time. Great class for anyone looking for improved muscle tone. ZUMBA - combine the calorie burning benefits of traditional aerobics with up to date fun dance moves and you have Zumba. Catering for every user s ability it s already one of our most popular classes. Come and get fit and bring your Latin spirit with you. STEP AEROBICS - a calorie busting aerobic workout using the Reebok step, using a variety of aerobic moves and combinations to get you sweating and toning those legs. Great for cardio fitness and burning calories. WHOLE BODY - Based on natural body movements; improves posture; strengthens core; exercises major muscle groups; safe cv work out; improves co-ordination & balance; variety of rhythms influence dynamics of movement; suitable for all ages and abilities - it s also FUN! LOW IMPACT AEROBICS - A great class based around traditional aerobics music with great music with the choreography designed to be slightly slower tempo than aerobics. TOTAL BARRE - The Barre Pilates method combines Ballet Barre exercises, Pilates, Body conditioning and Pilates stretches for a total body workout designed to lift, tighten and tone! Although this is a low impact class expect to sweat and feel the burn! LEVEL 1 PILATES - a class combining stretching and strength work to improve posture and mobility on the muscles around the spine. A great class for those looking to improve core stability. Suitable for beginners or those looking to work at a lower level. PRENATAL YOGA - uses postures, breathing, and meditation to help ease pregnancy, delivery, and the after effects of birth. It create strength, focus, flexibility and awareness through a gentle practice designed especially for pregnant women. BEGINNERS YOGA - The beginner class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. YOGA - a physical and mental exercise using stretching and breathing to help improve posture and core stability while helping you relax and release stress. HATHA YOGA - Hatha combines various forms of yoga. Increase mobility, flexibility, muscle tone and great stress management VINYOSA YOGA - Combine Yoga moves at a faster pace with controlled breathing. Often called Power Yoga improve muscle tone, flexibility and strength. PIYO - Combines muscle sculpting, core firming benefits of Pilates with strength and flexibility advantages of Yoga. Add a cardio element and you have the complete workout. LES MILLS VIRTUAL - SH BAM - A fun loving insanely addictive dance workout. No dance experienced required. An insanely addictive group dance class, featuring fun, simple yet sassy dance moves, all set to a party playlist LES MILLS VIRTUAL - CXWORX - Exercising muscles around the core, cx worx provides vital ingredient to a stronger body. As well as the stomach, expect to work hip, butt and lower back. LES MILLS VIRTUAL - BODYBALANCE - the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. LEVEL 2 PILATES - Suitable for those with a good understanding of Pilates and wishing to work at a slightly higher level. EXPRESS CYCLE - high intensity studio cycle class to get your heart rate going with sprint intervals and challenging climbs. A quick ride for those with places to go. CYCLE - indoor cycling class led by a motivating instructor and accompanied by the instructor s unique playlist of powerful and energizing music. SUFFERFEST - THE POWER STATION - A 50minute climbing video with a short warm up to the first 3 walls. Easy to follow and easy to understand. Amazing visuals of the Giro d Italia. SUFFERFEST - IGNITER - British Cycling inspired warm up lasting 20minutes.Perfect for getting new members used to increasing cadence and effort. People love it! Great Introduction to Sufferfest or used as a warm up for other sessions. SUFFERFEST - DOWNWARD SPIRALS - Descending matching Intervals starting at 2minutes on and 2 mins off, going all the way down to 15 seconds on recover and repeat. Each interval is the same effort and the same cadence. SUFFERFEST - TO GET TO THE OTHER SIDE - 90minutes of base training, below threshold, stunning footage through Dolomites. LES MILLS - BODYPUMP - A great full body workout set to great music using light weights and high repetition s to burn calories and help increase muscle tone. Working at your level to hit the muscles you didn t know you had! LES MILLS - BODYCOMBAT - A fast paced cardiovascular workout that will burn the calories while you punch, kick and jump through pre choreographed tracks with booming music. Great for overall fitness and muscle tone. BOXFIT - Is a high energy cardiovascular class, combining boxing style circuits with basic boxing pad work. Great for burning calories and toning your upper body. 9

10 Book your party today! All parties are for one hour of activity and 45mins for food. The party price is 80 upwards excluding food (depending on type of party). Full payment for party element is required at time of booking. Food payment must be paid 7 days in advance of party date. Activity Please speak to reception to book. Party Options Age No. of Children Space Small Bouncy Castle and Soft Play 0-7yrs 20* ½ Sports Hall 80 Large Bouncy Castle and Soft Play 0-12yrs 20* ½ Sports Hall 80 Football or Basketball Party 5-15yrs 20* Full Sports Hall 80 Swimming Pool Party** 8-14yrs 20* 3 lanes of Main Pool 80 Price Swimming Pool Inflatable** 8-15yrs 30* 4 lanes of Main Pool

11 Walking Netball Tuesdays 1-2pm Do you love netball but can t keep up with it s fast pace? You will never forget the memories the sport has given you. Our sessions will rekindle that flame! Walking Netball is a slower version of the game; but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level. Please speak to reception to book. Save the date! Save the date! East Lincolnshire s leading outdoor arts & culture festival sofestival.org 31 August Mablethorpe 1 September Skegness sofestival.org sofestival.org2 September Skegness FOLLOW US 31 August 31 August Mablethorpe Mablethorpe #SOFESTIVAL 1 September 1 September Skegness Skegness 2 September 2 September Skegness Skegness 11

12 Sports Hall Programme Term Time DODGEBALL - Take part in a competitive team sport and improve your agility and reflexes in this fast paced session MULTI SKILLS - An introduction to sport, developing literacy skills using multiple sporting activities Please note that Multi Skills is part of the junior membership. OVER 45 S - Have a go at badminton, new age kurling, short mat bowls and table tennis SOCIAL BADMINTON - A great way to meet new people in a non-competitive environment. 3. 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm Multi Skills 5-8yrs* Multi Skills 9-11yrs* Monday Tuesday Wednesday Thursday Friday Saturday Sunday Storm Basketball Louth Badminton Club Over 45s Session Walking Netball Jetz Gymnastics Social Badminton Sense Therapy Dodgeball 6-11yrs Wheelchair Basketball Sense Therapy Over 45s Session Louth Netball Club Silver Birch Home Schooling Sense Football Jetz Gymnastics Social Badminton Mini Kicks Louth Lawns* Walking Football Louth Remote Control Car Club Don t forget court hire is now included in your membership! Book on the day. 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm * Included in Junior Memberships Payment must be made on booking. A booking can be made up to a week in advance. Please note: bookings must be cancelled at least 48 hours in advance for a refund. Block bookings take priority during other times. Saturday and Sunday Birthday Parties available. 10pm

13 Sports Hall Programme Holiday DODGEBALL - Take part in a competitive team sport and improve your agility and reflexes in this fast paced session HOLIDAY ACTIVITY CLUB - Please contact reception for more information or to make a booking. MULTI SKILLS - An introduction to sport, developing literacy skills using multiple sporting activities Please note that Multi Skills is part of the junior membership. OVER 45 S - Have a go at badminton, new age kurling, short mat bowls and table tennis SOCIAL BADMINTON - A great way to meet new people in a non-competitive environment. 3. 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm Multi Skills 5-8yrs Multi Skills 9-11yrs Monday Tuesday Wednesday Thursday Friday Saturday Sunday Storm Basketball Louth Badminton Club Over 45s Session Walking Netball Jetz Gymnastics Social Badminton * Included in Junior Memberships Block bookings take priority during other times. Saturday and Sunday Birthday Parties available. Holiday Activity Club Dodgeball 6-11yrs Wheelchair Basketball Bouncy Castle & Sot Play Over 45s Session Louth Netball Club Dodgeball 6-11yrs Multi Skills 5-8yrs Multi Skills 9-11yrs Jetz Gymnastics Social Badminton Mini Kicks Louth Lawns Walking Football Louth Remote Control Car Club Don t forget court hire is now included in your membership! Book on the day. Payment must be made on booking. A booking can be made up to a week in advance. Please note: bookings must be cancelled at least 48 hours in advance for a refund. 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm

14 Nutrition Workshops Find the healthy balance to support your lifestyle Discover what and how much food you need to support your lifestyle Workshop 1: Learn the basics of good nutrition and why this is important to your health and wellbeing. Workshop 2: Gain the tools you need to apply the theories to your daily diet. Join Marko to make sure your diet puts your goals within reach. To find out more contact Marko on / or marko.humphrey@mvtlc.org Book at reception. Free to fitness members! MAGNA VITAE PROFESSIONAL QUALIFICATIONS National Pool Lifeguard Qualification (NPLQ) Level 3 First Aid / Level 2 Emergency First Aid Level 2 Paediatric First Aid / Level 2 Emergency Paediatric First Aid Automated External Defibrillator (AED) National Rescue Award for Swimming Teachers and Coaches courses@mvtlc.org 14

15 MAGNA VITAE Fees & Charges 2018 look great... feel great... live a great life! Direct Debit Memberships Cash Memberships 12 month Contract (per month) Non- Contract (per month) Platinum Membership - All Sites (MLC, SSP, HSP, SSC) Platinum Family Membership (2 Adults + 2 Children) Gold Membership - (SSC, HSP, SSP) Silver Membership - (SSP ONLY) Bronze Off Peak Membership (SSC ONLY) 9am-5.30pm Child Membership 3-10 yrs (Swim Only) (MLC, SSP, HSP)* Child Membership 11-15yrs (Swim & Gym) (All Sites)* *(Adult supervision requirements apply) Child Membership 16-17yrs (Swim & Gym) (All Sites) Cash Memberships Student Membership - (All Sites) Monthly Cash Membership - (All Sites) Platinum Cash Annual Membership - All Sites (MLC, SSP, HSP, SSC) Platinum Cash Annual Membership - Family (2 Adults Children) Gold Cash Annual Membership - (SSC, HSP, SSP) Silver Cash Annual Membership - (SSP ONLY) Claim your discount now! Visit our website to register for a Magna Vitae card KEY MLC = Meridian Leisure Centre, Louth SSC = Station Sports Centre, Mablethorpe SSP = Skegness Pool & Fitness Suite, Skegness HSP = Horncastle Pool & Fitness Suite, Horncastle SOS = Sutton on Sea POA = Price On Application Magna Vitae is a Registered Charity. Charity Number A Partner to East Lindsey District Council. 15

16 Fitness Activities Non MVCard MVCard Concession MVCard Fitness Introduction Fitness / Exercise Classes Pilates and Yoga Lessons Health Suite - Sauna & Steam, General Swim + Fitness Suite use, following completion of a Fitness Introduction (MLC) Sauna & Steam (SSC) One Week Membership All Year (SSC) One Week Membership May to Sept (SSP) Personal Fitness Programme Personal Trainer Swimming Pool Swimming - General Swimming, 50+, Disabled Swim, Water Babies (MLC) Swimming - General Swimming, 50+, Disabled Swim, Water Babies (SSP & HSP) Swimming May to Sept (SSP) Swimming - Children aged 2yrs and under FREE FREE FREE Swimming - Children 3 & 4yrs 1.40 Spectators / Shower ONLY Special Sessions - WaterWalkerz, Inflatable Session, Junior Fun Session (Charged Per Activity Per Hour) School Swimming (Per Child) 1.95 Family Safe Swim Standard Award 5.15 Monthly Direct Debit WaterWise Swimming Lessons Joining Fee Monthly Direct Debit Survive & Save Lessons (SSP & HSP) Joining Fee One-to-One Swimming Lessons One-to-One Swimming Lessons - Block of 10 Lessons Two-to-One Swimming Lessons - Block of 10 Lessons (Two siblings = ) Hire Charges - Swimming Pool Swim Lane (Per Hour) Childrens Birthday Party POA 16

17 Courses Non MVCard MVCard Concession MVCard RLSS Pool Lifeguard Course (Includes AED Certificate) [8th Edition] RLSS (Renewal) Pool Lifeguard Course [8th Edition] RLSS (Re-take) Pool Lifeguard Course [8th Edition] First Aid At Work Certificate Hall & Room Hire Full Sports Hall - Football, Netball, Basketball, Hockey, Volleyball (MLC) 1/2 Sports Hall (MLC) /4 Sports Hall - Badminton, Short Tennis, Short Mat Bowls, Table Tennis (MLC) Full Multi-Purpose Room & Dance Studio (MLC) /2 Multi-Purpose Room & Dance Studio (MLC) Studio2 & Meeting Room (MLC) Multi-Use Games Area Full Pitch (MLC) /3 Sports Hall - Per Hour (SSC) Badminton, Short Tennis, Short Mat Bowls & Table Tennis (SSC) Multi-Use Games Area Full Pitch (SSC) Multi-Use Games Area Tennis (SSC) Multi-Use Games Area Tennis (SOS) Chalet - Per Day (SSP) Chalet - Per Week (SSP) Childrens Birthday Party POA Dry Side Activities Coached Activities Per Hour Equipment Hire 1.60 Equipment Deposit (Placed on MVCard) 5.00 Don t forget your MV Card! 17

18 Holiday Activities every school holiday. Actvites in clude Taking place sports, dance, craf, games, fun and much m ore. Based at Meridian Leisure Centre for 4-11yr olds. For more informaton visit main recepton or PARENT & TODDLER BOUNCY CASTLE & SOFT PLAY Multi-Purpose Room at Meridian Leisure Centre Mondays & Thursdays 10am - 12 noon Under 5yrs 2 per child 18

19 Never leave your child alone You could be putting your child at risk by leaving them unsupervised It is not acceptable to leave children under eight years old unsupervised whilst you attend exercise, swimming or fitness classes. Any child under eight left unsupervised cannot be the responsibility of our staff unless they are attending a specific, instructed, Magna Vitae led, children s activity. Please report any concerns to facility staff or external agencies as appropriate. Internally report issues to: Facility Staff (Duty Manager) Externally report issues to: Lincolnshire County Council, Customer Service Centre (children) (adults) (out of hours) 19

20 Our Vision... We want to enable more people to be physically and culturally active, more often. Services we organise: SO Festival Management and development of local, national and international sporting and cultural events Wolds Words Festival Community Health Improvement Programmes Advice and opportunities we offer: Support to event organisers through the East Lindsey Events Safety Advisory Group Community Sports and Arts Development and Funding Advice Life skills and professional qualification courses Career and apprenticeship opportunities in sports, leisure and arts services Will all swimming pool users please note and adhere to the following Safe Swimming Policy. The staff may, at their sole discretion, refuse admission if they believe that the safety of swimming pool users is compromised. Children may at times be asked to demonstrate their swimming competency. All non-swimming children should wear approved buoyancy aids and should remain within the designated non-swimmers area. All swimming pool users should listen to the advice of the lifeguards on duty. Facilities we operate: Meridian Leisure Centre Wood Lane, Louth, Lincolnshire LN11 8SA Horncastle Pool & Fitness Suite Coronation Walk, Horncastle, Lincolnshire LN9 6HP Skegness Pool & Fitness Suite Grand Parade, Skegness, Lincolnshire PE25 3HH Station Sports Centre High Street, Mablethorpe, Lincolnshire LN12 1HA London Road Pavilion Louth, Lincolnshire LN11 9QP Safe Swimming Policy The Embassy Theatre Grand Parade, Skegness, Lincolnshire PE25 2UG Charles Street Recreation Ground Louth, Lincolnshire LN11 0LE Children under 8 years old: Children of this age must be supervised at all times in the pool water by a responsible adult (16 yrs +), at a ratio of one adult to two children (1:2). If one or more of the children holds the ASA Pool Swimming Standard Award, the maximum child supervision ratio can be increased to 1 responsible adult to three children under the age of eight years (1:3). All children under 8 years old must be accompanied by an adult at all times within the complex. Please note: These programmes may change during school holidays. An additional programme will be available at this time. A4 copies of the leisure programmes are available at reception. Information is correct at time of printing 12/2017. The Facility Management Team reserves the right to alter sessions, times and charges.