OptumCare Community Center activity calendar

Transcription

1 OptumCare Community Center activity calendar Stay active, be healthy, build relationships It s a place for you to belong. New OptumCare Community Centers now open in Goodyear and Chandler Deer Valley October / November / December 2016

2 Featured events at OptumCare Community Center Deer Valley AARP SMART SAFE DRIVER COURSE Tuesday, October 25, 10:00am - 2:00pm (RSVP by October 21st, 2016) Fee for AARP Members is $15.00 Fee for Non AARP Members is $20.00 for course (Cash or Check Only) This course will give you tools to learn how to drive more efficiently and safely. We will provide an overview about changes in ourselves. You will also get up-to-date information about your vehicles and our roads. LIFEBIO (RSVP by September 30th, 2016) Tuesdays, 10:00am - 11:30am Write your own life story through discussions and sharing guided by a series of questions chosen to elicit memorable events in your life. ALZHEIMER S SUPPORT GROUP Fridays: 1st and 3rd of each month, 10am - 11am The Support Group provides a forum to share your feelings, concerns and information in a kind and supportive setting. BrainSavers (RSVP by September 30th, space limited) Mondays and Wednesdays, 10:00am - 11:00am BrainSavers focuses on brain healthy activities including physical exercise, stress reduction, learning or thinking exercises, educational material, and of course socializing. MEMORY SCREENINGS, BY APPOINTMENT ONLY Last Friday of each month, 1:00pm - 3:00pm A Geriatric Nurse Practitioner will administer two screenings to detect memory loss and interpret the results for you to share with your primary care provider. MONTHLY BIRTHDAY CELEBRATION First Wednesday of each month, 11:00am - 1:00pm Everyone is welcome to come and help celebrate all birthdays for the month. Join us by sharing a dessert, good conversation and entertainment monthly. HALLOWEEN BASH! Friday, October 21, 12:30pm - 2:30pm RSVP: Halloween is coming soon and you re invited to join us. No tricks just treats, food, entertainment and plenty of fun. Dress in your favorite costume and come over. The best costume wins a prize! HOLIDAY PARTY! Friday, December 9, 12:30pm - 2:30pm RSVP: There s no better reason to celebrate the season! Let s get together for some holiday cheer by enjoying great company, food and entertainment. STAYING HEALTHY & ACTIVE AFTER 50 Monday: October 10, November 14, December 12 1:00pm 2:30pm RSVP: Health, safety and other professionals will discuss many important topics each month that are relative to the 50+ population. Please join us monthly for these educational presentations: Monday October 10: Vaccinations A Nurse Practitioner will discuss the importance of vaccinations as well as which ones are needed and when you need them. Monday November 14: Keeping Your Lungs Healthy - A representative from the American Lung Association will discuss the role of healthy lungs, ways to protect your lungs, and important things you can do reduce the risk of lung disease and common lung hazards. Monday December 12: Personal Safety An Officer from the City of Phoenix Police Department will discuss helpful personal safety tips for you and your family. Join us anytime Monday through Friday from 8am - 4pm for a variety of card, board games and Wii games. * To RSVP call Like us on FACEBOOK facebook.com/optumcare/

3 October 2016 Deer Valley Monday Tuesday Wednesday Thursday Friday 3 Pilates Plus 4 Medical QiGong 5 6 Swing Exercise 7 10 Pilates Plus 11 Medical QiGong Swing Exercise Medical QiGong Swing Exercise Pilates Plus 25 Medical QiGong Swing Exercise Staying Healthy After 50 Vaccinations, RSVP, 1-2:30pm Pilates Plus Beading Class, Pilates Plus Memory Screenings by appt. only, 1-3pm Book Club, 10am - 12pm, AARP Smart Safe Driving Course, RSVP Only,10am - 2pm NO CLASS for the following: Monthly Birthday Celebration, 11am - 1pm North PHX Deaf Senior Citizens Monthly Social 1-4pm Origami, Medication Review by appt. only 8am - 12pm To RSVP call Pilates Plus, 11am - 12pm Halloween Bash! RSVP only, 12:30-2:30pm NO CLASS for the following: Group Pilates Plus Class All Line Dancing Classes Pilates Plus, 11am - 12pm

4 November 2016 Deer Valley Monday Tuesday Wednesday Thursday Friday 1 Medical QiGong 2 3 Swing Exercise 4 7 Pilates Plus 8 Medical QiGong 9 10 Swing Exercise Pilates Plus Staying Healthy After 50 Keeping Your Lungs Healthy, RSVP, 1-2:30pm Medical QiGong Origami, Swing Exercise 21 Pilates Plus 22 Medical QiGong Beading Class, Book Club, 10am - 12pm Monthly Birthday Celebration, 11am - 1pm North PHX Deaf Senior Citizens Monthly Social 1-4pm Medication Review by appt. only 8am - 12pm CLOSED FOR HOLIDAY CLOSED FOR HOLIDAY 28 Pilates Plus 29 Medical QiGong 30 Memory Screenings by appt. only, 1-3pm To RSVP call All classes and events at the OptumCare Community Center in Phoenix are open to the general public at no cost. This excludes the AARP Safe Driver Course, which has a fee for all attendees. Programming geared toward the 55+ community.

5 December 2016 Deer Valley Monday Tuesday Wednesday Thursday Friday 1 Swing Exercise 2 5 Pilates Plus 6 Medical QiGong 7 8 Swing Exercise 9 Monthly Birthday Celebration, 11am - 1pm North PHX Deaf Senior Citizens Monthly Social 1-4pm 12 Pilates Plus 13 Medical QiGong Swing Exercise 16 Staying Healthy After 50 City of Phoenix PD, Personal Safety, RSVP, 1-2:30pm Book Club, 10am - 12pm 19 Pilates Plus 20 Medical QiGong Swing Exercise 23 Beading Class, Origami, Medication Review by appt. only 8am - 12pm Pilates Plus, 11am - 12pm HOLIDAY PARTY! RSVP only 12:30-2:30pm All Classes Canceled Medical QiGong Swing Exercise 30 CLOSED FOR HOLIDAY To RSVP call

6 N Adobe Dam Recreational Area N 35th Ave INTERSTATE 17 Phoenix Deer Valley Municipal Airport W Deer Valley Rd N 27th Ave #215A N 23rd Ave W Rose Garden Ln #23 H #23A 101 W Yorkshire Dr #214B OptumCare Community Center N 27th Avenue, 4th Flr. Phoenix, AZ Monday Friday: 8am 4pm Saturday & Sunday: Closed OptumCare.com In case of a medical emergency, please dial 911 To RSVP call Optum and OptumCare are trademarks of Optum, Inc. Like us on FACEBOOK 2016 Optum, Inc. All rights reserved. facebook.com/optumcare/